Friday, September 26, 2008

Mushroom Cream Omelette

Quick, easy mushroom omelettes... Five medium mushrooms contain only 20 calories, 3 grams of carbohydrate, and are virtually fat free.Mushrooms are an under-recognized source of potassium, an element that helps regulate blood pressure, helps keep the right balance of water in fat and muscle tissues, and helps ensure the proper functioning of cells.With a significant amount of selenium in every serving, mushrooms could turn out to be important ingredients in a cancer-fighting diet, especially in lowering the risk of prostate cancer, making them as omelette will be perfect n also very easy to feed kids, as well as ppls wont like to have mushrooms...

3nos Eggs
1cup Button mushrooms chopped
1/4cup Fresh Cream
1/4tsp Pepper powder

Whisk the eggs with fresh cream, pepper powder n salt.. keep aside...heat oil in a pan, add the chopped mushrooms to the oil n fry for a while, mushrooms may leave some water, thats y they r need to be fried for a while until the water gets evaporated...

Add the fried mushrooms to the already whised spiced egg, n mix everything well...heat a tsp of oil n pour a ladle, cook them until they get well cooked...

Healthy Mushroom Cream Omelette...

Sending this to: 101 Recipe Series#1: Omelet


Sangeeth said... Reply To This Comment

Yummy As usual :)

Priya Suresh said... Reply To This Comment

Thanks Sangeeth...

sathya said... Reply To This Comment

Hey priya,
tasty dish !
enna ore omelet a pottu kalakkuringa??
nice work gal , keep rockin !

Priya Suresh said... Reply To This Comment

Thanks Sathya...summa oru changeku than..

Abhimuthu said... Reply To This Comment

I tried your potato omlette so many times even yesterday i made,
I cant wait to try the other ones. you are so creative, want to try all types of omlette. thanks for sharing different types of omlette varieties. keep posting, i visit your blog everyday and keep going.

Priya Suresh said... Reply To This Comment

Hi Abhi...glad to know that u r often preparing potato omelette...thanks a lot for ur support..keep on visiting..thanks..