Sunday, October 4, 2009

Baked Oats Crusted Oats & Veggies Patties

Healthy version of patties or cutlets with quick cooking oats as crust, baked in oven for 15 to 20 minutes, Is there anything healthier than these patties?? definitely i dont think so..I prepare these patties with cooked potatoes, cooked carrots, cooked green peas with red chilly powder, garam masala powder, salt and dry roasted quick cooking oats, crusted directly with quick cooking oats instead of dipping them in a corn flour sauce and rolling them in oats..This baked oats crust oats and veggies patties was just a big success at home and we enjoyed having this healthy patties for our evening snacks and the lil ones enjoyed with ketchup...I can definitely say this baking version needs very less oil and very less attention compared when we shallow fry these patties in pan..Just with 2tsp of oil, ur patties turns prefectly crispy, well coloured and well cooked, baking this patties is one of the better and best way to enjoy these patties in case if u are health conscious..U wont regret baking this patties, and will definitely prepare this patties often since this patties goes for very less ingredients which we use almost in our daily menu..



1cup Cooked potatoes
1/2cup Carrot (chopped)
1/4cup Green peas
1/4cup Quick cooking oats
1nos Onion (chopped)
1tsp Green chillies (chopped)
1/2tsp Fennel seed powder
1/2tsp Red chilly powder
1/2tsp Garam masala powder
Salt
Oil

1/4cup Quick Cooking oats (for crust)

Heat a tsp of oil, add the chopped onions, chopped green chillies and saute until the onions turns transculent, add the chopped carrots and green peas, cook again for few minutes..add the fennel seed powder, red chilly powder, garam masala powder and salt and cook everything in simmer until the veggies get slightly cooked, finally add the cooked and smashed potatoes to the veggies and cook everything in simmer until all the veggies get well cooked as masala, meanwhile dry roast the oats in simmer and add the dry roasted oats to the veggie masala and toss gently until the oats get well mixed..keep aside and let them cool..Preheat the oven at 350F..

Make small golf size balls from the masala, flatten them with ur palms..roll the patties directly the quick cooking oats and keep aside...Brush the oil over a baking sheet and arrange the oats crusted oats and veggies patties and bake for 15-20minutes until the oats crust turns brown..

Enjoy with ketchup or any sweet chutney!

32 comments:

Yasmeen said... Reply To This Comment

Excellent!You are becoming so good at these healthy innovative recipes.This is whole new variation of patties with oats,a must try :)

Padma said... Reply To This Comment

Very innovative patties... very healthy... def a must try dish Priya :)

Malar Gandhi said... Reply To This Comment

Wow, that is a perfect 'healthy way' to eat it. Very nice presentation, indeed.

Preeti Kashyap said... Reply To This Comment

very innovative and healthy! And nice click!

Nandini said... Reply To This Comment

Wow! nutritious vegetable patties! Really nice way to use oats! Appade alligittu pollam polla irukku!

Ramya Bala said... Reply To This Comment

Epdi ungalala mattum ipdi think panna mudithu???gr8 recipe priya....

jeyashrisuresh said... Reply To This Comment

what a innovative dish priya.Very nice and yummy.No doubt healthy too

Abhilash said... Reply To This Comment

This is cruncy ofcoure with the tea...

I do not drink tea toh kya huva... I will try it with juice or hot milk...

This looks god, crisp and new discovery... :)

Rohini said... Reply To This Comment

Very healthy and an entirely new recipe to me! Thanks for sharing!
BTW, pls do drop by my blog when you have sometime!
Happy cooking!

Prathibha said... Reply To This Comment

priya...oats crust..this sounds amazing...good one dearie..

Pari said... Reply To This Comment

I have tried this version Priya, Yours have turned out so good.Perfect crispy outer crust, an oats speciality.Great.

Sushma Mallya said... Reply To This Comment

Looks crispy as well as so healthy...loved the way u have presented

rekhas kitchen said... Reply To This Comment

wow wow wow what a perfect choice for the event.... hats off to you priya simply superb they looks so tempting.

Sangeetha Subhash said... Reply To This Comment

OMG...what a innovative recipe priya, Healthy and nutritious!!!love ur block dear!!!Keeeeeeeeeeeeeeeeeeep rocking...:)

Ambika said... Reply To This Comment

Hi Priya, Thanks for welcoming me into the blogging world with your kind comments. Please accept a 'Giant Bear Hug' from me at my blog.

chakhlere said... Reply To This Comment

Wow!! really healthy and very nutritious. Grt innovation.

Mythreyi Dilip said... Reply To This Comment

Really healthy and awesome patties. Sauce flower decoration looks beautiful!

A 2 Z Vegetarian Cuisine said... Reply To This Comment

Looks delicious and at the same time healthy too. Wouldn't mind to grab one now.

VS said... Reply To This Comment

Lovely! definitely a healthier choice :-)

Sandhya Hariharan said... Reply To This Comment

Very Innovative... n healthy... CHeers:)

Sangeetha Subhash said... Reply To This Comment

Heyy collect your award dear.its waiting in my blog 4 U.

Home Cooked Oriya Food said... Reply To This Comment

Thats a great idea! Have to try it...

Balakrishna Saraswathy said... Reply To This Comment

very health patties with oats Priya..

Nithya said... Reply To This Comment

Wow.. this looks crispy and yumm.. Nice garnish too..

Buddy do try to participate in my "garnish the dish" event at www.innovativein-laws.blogspot.com

RAKS KITCHEN said... Reply To This Comment

Perfectly shaped patties!

Shwetha said... Reply To This Comment

Hi Priya,

The patties have a lovely golden brown color. Looks wonderful and very healthy too!

roma said... Reply To This Comment

Liked the idea of coating with dry roasted quick cook oats. Will try it sometime. These patties are healthy and guilt-free indulgence!

Sarah Naveen said... Reply To This Comment

Brilliant click...
patties looks perfect

Gita said... Reply To This Comment

What a healthy way to eat patties...looks delicious Priya :)

Cham said... Reply To This Comment

This one has a rustic look!

Valarmathi said... Reply To This Comment

Wow.... very innovative and healthy. Looks great and yummy.

Madhuram said... Reply To This Comment

Priya, you come with a lot of healthy and interesting recipes. Another novel recipe for the event. Thank you very much.