Saturday, October 31, 2009

Instant Kambu(Pearl Millet) & Oats Dosa

Our sterday's dinner is this instant pearl millet and oats dosa...Easy, simple and healthy dosa ready within few minutes..i was really breaking my head to prepare healthy stuffs nowadays...Since a packet of pearl millet flour was laying quite a long in my pantry, i tried adding the pearl millet flour and oats together with few tablespoon of cornmeal to give a crispy texture...This instant dosa can be prepared very well for a healthy and filling breakfast or for an easy dinner...We enjoyed having this healthy dosa, this dosa can be served very well  with coconut chutney or spicy garlic chutney....



1cup Kambu (pearlmillet flour)
1cup Quick Cooking Oats
3tbsp Cornmeal
1/2cup Curd
Salt
1no Onion (chopped)
1/4tsp Mustard seeds
1/4tsp Urad dal
2nos Dry red chillies (broken)
1/4tsp Asafoetida powder
3nos Curryleaves (chopped)

In a vessel, add the pearl millet flour, quick cooking oats, cornmeal ,curd and water as a thick batter..Heat few drops of oil and fry the mustard seeds,asafoetida powder, curry leaves urad dal and dry red chillies and add the chopped onions,stir until the onions turns transculent..add this tempered onions to the batter..

Heat a non stick pan and pour a ladle of this instant pearlmillet and oats batter,drizzle the oil and cook on both sides until the dosa get well cooked..

27 comments:

Preeti Kashyap said... Reply To This Comment

wow ...so innovative...have never tried this one! Looks healthy and filling!

Sangeetha Subhash said... Reply To This Comment

Very healthy dosa and nice combo..Looks yummy!!

A 2 Z Vegetarian Cuisine said... Reply To This Comment

I love this, look so delicious & healthy.

Tina said... Reply To This Comment

Healthy and delicious.....

Abhilash Pillai said... Reply To This Comment

it looks delicious and a new combination ...

Padma said... Reply To This Comment

Very healthy dosa Priya :)

Suparna said... Reply To This Comment

hey priya,
Healthy and good breakfast!

Sushma Mallya said... Reply To This Comment

Nice one priya...really healthy and easy one too...

Sandhya Hariharan said... Reply To This Comment

Healthy n filling!!

Nandini said... Reply To This Comment

Aha! A healthy dosa! It's mouth-watering too!

Happy cook said... Reply To This Comment

I have never made dosa with oats looks so good and healthy.

Geetha Achal said... Reply To This Comment

Very Healthy version ...

Me too used to do millet or oats dosa..but never mixed both the things...Lets me try next time...Thanks priya.

priya said... Reply To This Comment

all healthy stuffs....delicious, dear!

Mrs.Menagasathia said... Reply To This Comment

நல்ல ஹெல்தியான உணவு.அடுத்தமுறை இரண்டையும் சேர்த்து செய்து பார்க்கிறேன்.

Sreelekha Sumesh said... Reply To This Comment

Wow..such a healthy dosa..looks delicious!

Vrinda said... Reply To This Comment

Nice recipe Priya...gr8 healthy bfast...yumm

Angie's Recipes said... Reply To This Comment

Talking about the creativity! Healthy and delicious.

Sarah Naveen said... Reply To This Comment

Thats dfntly a healthy dosa..looks yummy too..

Sukanya Ramkumar said... Reply To This Comment

Dosa looks so good. Nice to see a delicious and healthy dosa. YUM!

RAKS KITCHEN said... Reply To This Comment

I hav never cooked Kambu in my life,have seen in stores,hav to try,sounds good!

vidhas said... Reply To This Comment

Healthy and yummy dosa. never tried kambhu flour, Nice way to eat healthy food.

K said... Reply To This Comment

good one Priya!

Balakrishna Saraswathy said... Reply To This Comment

A very health dosa my dear..I like to have kambu rice back in India with curd..never thought of making dosa with them..will ask my MIL to try tis recipe as I cannot find kambu here:(

Soma Pradhan said... Reply To This Comment

This is one very healthy snack..Very Innovative...

Cham said... Reply To This Comment

I never tasted a kambu dosa sounds a super dinner in a minute!

Sireesha said... Reply To This Comment

Healthy and innovative dosa:)

Valarmathi said... Reply To This Comment

Healthy and yummy one, nice combo, looks delicious.