Saturday, October 31, 2009

Instant Kambu(Pearl Millet) & Oats Dosa

Our sterday's dinner is this instant pearl millet and oats dosa...Easy, simple and healthy dosa ready within few minutes..i was really breaking my head to prepare healthy stuffs nowadays...Since a packet of pearl millet flour was laying quite a long in my pantry, i tried adding the pearl millet flour and oats together with few tablespoon of cornmeal to give a crispy texture...This instant dosa can be prepared very well for a healthy and filling breakfast or for an easy dinner...We enjoyed having this healthy dosa, this dosa can be served very well  with coconut chutney or spicy garlic chutney....



1cup Kambu (pearlmillet flour)
1cup Quick Cooking Oats
3tbsp Cornmeal
1/2cup Curd
Salt
1no Onion (chopped)
1/4tsp Mustard seeds
1/4tsp Urad dal
2nos Dry red chillies (broken)
1/4tsp Asafoetida powder
3nos Curryleaves (chopped)

In a vessel, add the pearl millet flour, quick cooking oats, cornmeal ,curd and water as a thick batter..Heat few drops of oil and fry the mustard seeds,asafoetida powder, curry leaves urad dal and dry red chillies and add the chopped onions,stir until the onions turns transculent..add this tempered onions to the batter..

Heat a non stick pan and pour a ladle of this instant pearlmillet and oats batter,drizzle the oil and cook on both sides until the dosa get well cooked..

27 comments:

  1. wow ...so innovative...have never tried this one! Looks healthy and filling!

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  2. Very healthy dosa and nice combo..Looks yummy!!

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  3. it looks delicious and a new combination ...

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  4. hey priya,
    Healthy and good breakfast!

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  5. Nice one priya...really healthy and easy one too...

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  6. Aha! A healthy dosa! It's mouth-watering too!

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  7. I have never made dosa with oats looks so good and healthy.

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  8. Very Healthy version ...

    Me too used to do millet or oats dosa..but never mixed both the things...Lets me try next time...Thanks priya.

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  9. all healthy stuffs....delicious, dear!

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  10. நல்ல ஹெல்தியான உணவு.அடுத்தமுறை இரண்டையும் சேர்த்து செய்து பார்க்கிறேன்.

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  11. Wow..such a healthy dosa..looks delicious!

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  12. Nice recipe Priya...gr8 healthy bfast...yumm

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  13. Talking about the creativity! Healthy and delicious.

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  14. Thats dfntly a healthy dosa..looks yummy too..

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  15. Dosa looks so good. Nice to see a delicious and healthy dosa. YUM!

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  16. I hav never cooked Kambu in my life,have seen in stores,hav to try,sounds good!

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  17. Healthy and yummy dosa. never tried kambhu flour, Nice way to eat healthy food.

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  18. A very health dosa my dear..I like to have kambu rice back in India with curd..never thought of making dosa with them..will ask my MIL to try tis recipe as I cannot find kambu here:(

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  19. This is one very healthy snack..Very Innovative...

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  20. I never tasted a kambu dosa sounds a super dinner in a minute!

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  21. Healthy and yummy one, nice combo, looks delicious.

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