Monday, November 17, 2008

Steamed Ragi Veggie Rolls

One more healthy dish for everyone with handful of vegetables..i prepared this veggie rolls easily with carrots, cabbages,ragiflour,green peas..steamed them n served them with spicy chutney..they were tasty, healthy n good for diabetic people also for kids n adults..Am sending to JFI-Ragi hosted by Madhuram..



2cups Ragi flour
1cup Mixed vegetable
1no Onion chopped
1tsp Garam masala powder
1/4tsp Mustard seeds
4nos Dry red chillies( pieces)
Salt
Oil

Heat 2tsp of oil in a kadai...add the mustard seeds, dry chilli pieces..fry them until they cracks..add the chopped onion with some salt, this helps the onion to turns transculent very easily...add now the mixed vegetable (i used grated carrots, shredded cabbage pieces, frozen green peas) to the onion n cook them with garam masala powder n salt, put off the stove once the vegetables turns bit tender.....Meanwhile dry roast the ragi flour separately in a pan for few minutes...



Add both ragi flour n spiced vegetables in a large bowl, sprinkle some water n knead them as dough...take small balls from the dough n roll them as rolls...heat the water in a idli cooker n arrange this ragi veggie rolls in the greased idli plate n steam cook them for 8-10 minutes...



Serve them hot as snacks r as breakfast with any choice of chutneys r any spicy gravies....

This delicious healthy steamed ragi rolls goes to: Eat Healthy - Fight Diabetes
Challenge By Veda's Iyengars kitchen

30 comments:

srikars kitchen said... Reply To This Comment

wow... looks yummy & healthy dish..

rekhas kitchen said... Reply To This Comment

ooooh what a helthy dis priya hummm they looks like meet rolls oops

G.Pavani said... Reply To This Comment

ooh..it looks really great with raagi balls n healthy food

Lavi said... Reply To This Comment

Real Healthy Snack Priya!

Shama Nagarajan said... Reply To This Comment

hai ... a gift for u in my blog

Jayashree said... Reply To This Comment

Sounds delish and super healthy.

sowmya said... Reply To This Comment

lovely recipe with ragi..will try it sometime..

Adlak's tiny world said... Reply To This Comment

hey such a new and healthy rolls. good good good....
something knocking yr blog from mine open and take it dear.

Cham said... Reply To This Comment

Looks like kebab :) good one

Happy cook said... Reply To This Comment

Wow these really looks super healthy.

Usha said... Reply To This Comment

Very healthy and creative rolls...

raaji said... Reply To This Comment

havnt tried ragi with anything.....healthy one priya

Madhu said... Reply To This Comment

Super dish, love ragi dishes. I am definetly going to try this.

Soma said... Reply To This Comment

Looks great, can't tell they are steamed.

Medhaa said... Reply To This Comment

this sure looks healthy, never had ragi hubby says its really good

Yasmeen said... Reply To This Comment

Ragi sure is healthy for diabetics,its veggies rolls look fantastic:)

Ramya Vijaykumar said... Reply To This Comment

Definitely a healthy dish and the color looks great nice inspiring healthy snack...

Ramya said... Reply To This Comment

Wow... Thanks for all the awardsn Tag. Pls check out YAAT post at my blog!

Mahimaa's kitchen said... Reply To This Comment

raagi la enna ennamo pannreengale.. kalakunga. i had a query reg, ragi idli and u didnt reply to me :(

Andhra Flavors said... Reply To This Comment

perfect for the entry. those rolls looks colorful.

anudivya said... Reply To This Comment

That is awesome, ragi is very healthy right? Good work girl! I am impressed.

Siri said... Reply To This Comment

Wow, they look so good and ragi is so healthy too. good job..:)

Cheers,
Siri

RAKS KITCHEN said... Reply To This Comment

Thats so innovative,and sounds heathy too!!

Vibaas said... Reply To This Comment

wow! u come up with so many ragi recipes. u go girl!

karuna said... Reply To This Comment

never tried ragi flour. this is a nice and healthy recipe. thnaks for sharing it.

Uma said... Reply To This Comment

what a wonderful recipe! looks so delicious and healthy! How can you come up with so many yummy recipes for challenge? Kudos Priya!

Bhawana said... Reply To This Comment

Priya I feel u r very energized. u post so many recipes during this RM :). I just waiting to get it over. I love this ragi snacks. I will try making this. deliicous.

Roopa said... Reply To This Comment

Wow for a minute there I almost thought they looked like sausage links :) I am surprised its veggie ! They have come out so well :)

Madhuram said... Reply To This Comment

This recipe is so versatile. One can mix and match so many vegetables, legumes etc. Good one Priya.

Anonymous said... Reply To This Comment

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