Sunday, November 23, 2008

Red Cabbage Salad

Cabbage is anti – inflammatory vegetable Cabbage contains lactic acid that acts to disinfect colon...Cabbage can also be used to reduce headache pain...Another benefit of cabbage is in it's anti –cancer properties and is also said to be able in treating other skin conditions... Drinking cabbage juice from the stem is a good remedy for ulcers. Drink fresh cabbage juice if you suffer from gastritis... This is another benefit of cabbage. Drink 25 – 50 ml cabbage juice everyday to treat headache, asthma, bronchitis and other digestion problems.. White cabbage juice dabbed on mouth ulcers will make the healing faster.Don’t buy halved or quartered heads of cabbage even if it’s well wrapped. As soon as the leaves are cut, cabbage will loose it’s vitamin C...Wash cabbage only when you are ready to use it... Look for solid, heavy heads of cabbage, with no more than 3 – 4 loose outer leaves. Here comes one of my easy salad...


1cup Red Cabbage shredded
1no Carrot grated
1/2cup Corn kernels
few Lettuce leaves
Salt
Pepper powder
1tbsp Olive oil

Take the shredded red cabbage, grated carrot, corn kernels n roughly chopped lettuce leaves in a large bowl...add enough salt, pepper powder n olive oil to the veggies, mix everything well..

Serve them immediately..

Sending this colourful Salad to: FIC - Purple by Sunshinemom
                                                Eat Healthy - Fight Diabetes by Sangeeth

13 comments:

rekhas kitchen said... Reply To This Comment

looks very helthy

srikars kitchen said... Reply To This Comment

wow.. looks lovely & healthy..

sunshinemom said... Reply To This Comment

Cabbage and corn kernels is a different combo altogether! I love both individually, so this must have been a nice one! I guess you forgot about FIC purple???

Ramya Vijaykumar said... Reply To This Comment

This salad is the best any one can think of, colorful and super healthy... Love the choice of veggies in ur salad

PG said... Reply To This Comment

a wonderful salad, simple and tasty! I for some reason never bought red cabbage, until my father came to visit me a couple of years ago and asked me buy it. I bought it and he himself cut it up and as a sald. I was surprised with how good it tasted. I had never thought that one could also eat it like this. :)
But, now I also cook it with apples to make a lovely side dish.

Red Chillies said... Reply To This Comment

Very healthy and colorful salad!

Cham said... Reply To This Comment

Looks perfect this salad, colorful and pretty healthy!

Madhu said... Reply To This Comment

Never had raw cabbage, always use it for stirfry. Looks colorful, i should try this.

veena said... Reply To This Comment

Priya \
The salad looks lovely and healthy
love
veena

Andhra Flavors said... Reply To This Comment

looks perfect healthy salad!

Priya said... Reply To This Comment

Thanks Rekha, Sripriya..

Will send this soon sunshinemom..

Thanks Ramyaa

HI PG.. even i never tried them as salad before, just tasted while chopping,i was surprised of the good crunchiness n flavour,as they were tasty prepared them as salad, everyone at home liked them..

Thanks RC, Madhu, Cham, Veena N AF...

Vanamala said... Reply To This Comment

Lovely salad..nice pic

sunshinemom said... Reply To This Comment

Thanks:)