Tuesday, November 22, 2011

Mushroom Soyakheema Masala

If you are searching for simple,easy,quick,nutritious and delicious side dish for your rotis, do give a try to this wonderful looking protien packed masala prepared with minced soya granules and button mushrooms, with usual spices and tomato pulp this masala gets ready very much quickly and tastes super fabulous when served along with rotis or else even with hot steaming idlis or crispy dosas..We had this yummy masala with simple chappathis for our yesterday's dinner..Sending to MLLA guest hosted by Simona,event by Susan..


1/2cup Button mushrooms (chopped)
1cup Minced soya granules (cooked)
2nos Onions (large & chopped finely)
1/2cup Tomato pulp or chopped tomatoes
1tsp Ginger garlic paste
2nos Green chillies (chopped)
1/2tsp Red chilly powder
1/2tsp Garam masala powder
1tsp Coriander powder
Few chopped coriander leaves
1/2tsp Fennel seeds (crushed)
Salt
Oil

Heat enough oil in a pan, fry the crushed fennel seeds, add immediately the chopped onions,chopped tomatoes,chopped green chillies and ginger garlic paste,saute until the raw smell goes away,add the chopped mushrooms,salt,red chilly powder,garam masala powder and coriander powder,saute until the veggies get shrinks a bit, add now the minced soya granules,cook everything in simmer until the masala turns thick..

Finally add the chopped coriander leaves and put off the stove..Serve hot as side dish with rotis or idlis and dosas..

38 comments:

Mythreyi said... Reply To This Comment

Looks delicious and protinish... :-)

-Mythreyi
Yum! Yum! Yum!

Muskaan at A2Z Healthy Vegetarian Cuisine said... Reply To This Comment

This is one healthy dish...lovely.

Muskaan

Reshmi Mahesh said... Reply To This Comment

This masala looks life perfect side for rotis....Delicious preparation..

Nitha said... Reply To This Comment

Love this preparation..

julie said... Reply To This Comment

Yummilicious one..lovely flavorful n healthy!!

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Vidhya said... Reply To This Comment

looks delicious Priya...

Sushma Mallya said... Reply To This Comment

Looks so delicious, Priya love the recipe...will try soon:)

aipi said... Reply To This Comment

Love the mushroom soy combo, very innovative indeed.
Perfect with some parathas :)
USMasala

divya said... Reply To This Comment

Omg, super delicious and irresistible dish..

Nadji said... Reply To This Comment

Avec toi, je vais de découverte en découverte.
Merci pour toutes ces gourmandises.
A très bientôt

Rachana said... Reply To This Comment

Such a healthy and delicious dish. Yum!

Chitra said... Reply To This Comment

this dish is truely tempting one....

Uma said... Reply To This Comment

Very Innovative. Ungalukku eppadi ippadi ellam idea thonuthu? :-) BTW I love to eat it or roll inside the roti and enjoy it.

RAKS KITCHEN said... Reply To This Comment

This is wonderful, nice combo priya!

Sensible Vegetarian said... Reply To This Comment

Looks so flavorful Priya. Nice one.

Mary said... Reply To This Comment

This looks delicious. It would be a perfect side for many dishes, particularly grilled meat. I hope you have a great day. Blessings...Mary

Torviewtoronto said... Reply To This Comment

delicious flavours looks wonderful

Nalini's Kitchen said... Reply To This Comment

Protein packed and yummy recipe dear.

Rachel said... Reply To This Comment

Am yet to cook with soya granules. This looks like a great recipe to start with.

Tina said... Reply To This Comment

lovely combo...sounds healthy nd yummy..

Cham said... Reply To This Comment

Love the combo great with roti!

Nandini said... Reply To This Comment

Healthy n tasty kheema! Love the addition of fennel seeds. Perfect for rotis.

Balakrishna Saraswathy said... Reply To This Comment

A perfect one pot meal for any occasion Priya..

sanjeeta kk said... Reply To This Comment

Healthy and scrumptious treat!
Lite Bite

Priya's Feast said... Reply To This Comment

Mushroom and soya keema, definitely a great combo...

Mélange said... Reply To This Comment

That's such a healthy innovative combo !

Hamaree Rasoi said... Reply To This Comment

perfect blend of flavors, very healthy side dish

Deepa
Hamaree Rasoi

Sharmilee! :) said... Reply To This Comment

Nice combination masala...looks yummy

Mehjabeen Arif said... Reply To This Comment

Ohh.. I love soya.. tastes so much like meat.. :)

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Kalpana Sareesh said... Reply To This Comment

one awesome healthy dish..

Chandrani said... Reply To This Comment

Very healthy and yummy dish.

Kaveri said... Reply To This Comment

A healthy and nutritious side dish..would love to have with some rotis

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Spandana said... Reply To This Comment

ooks very good.. and so healthy!!

Archana said... Reply To This Comment

Innovative combo . Looks delicious.

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Lizy said... Reply To This Comment

flavourful and yummy!

Yummy Team said... Reply To This Comment

Healthy and tasty dish..

Pushpa said... Reply To This Comment

Yummy and healthy combination.

Simona said... Reply To This Comment

Very interesting dish. I must admit I have never tried to use soy granules. Now I am tempted. Thank yo so much for contributing to MLLA.