Saturday, November 19, 2011

Creamy Zucchini & Sprouted Greengram Soup

Serve this warm soup for our lunch or dinner, you will definitely have a super delicious and comforting dinner or lunch..I used some leftover sprouted green grams with zucchini for making this super filling soup for our yesterday's dinner, i simply served this bowl of healthy and protien packed soup with a slice of veggie pizza and we had a fabulous dinner..I used low fat cream to turn this healthy soup to give a silky creamy texture and we just loved it..Since this soup suits prefectly for wintery evening dinner,needless to say its my 4th entry for blogging marathon,do check out other marathoners running this beautiful event here..Sending to Susan's MLLA guest hosted by Simona..


3cups Zucchini (chopped)
1cup Sprouted green grams
1no Onions (big & chopped)
3cups Vegetable stock water
3tbsp Coriander leaves (chopped)
Salt
Pepper powder
1/2cup Low fat cream
Olive oil

Heat enough oil in a pan, add immediately the chopped onions,saute until they turns transculent, add immediately the chopped zucchinis,sprouted green grams, saute everything for few minutes, finally add the vegetable stock water with enough salt, pepper powder and coriander leaves and bring everything to boil..

Cook in simmer until the veggies get well cooked..put off the stove, add the low fat cream and blend it as thick and smooth soup..Serve warm topped with sour cream and few dry parsley leaves..

33 comments:

  1. So many soups looking great priya!

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  2. Very healthy and delicious soup Priya!

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  3. Lovely Priya..you have been coming up with such healthy and really tempting dishes. Nice creamy texture and loved the colour.

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  4. Creamy and simply inviting Healthy Soup Dear.Very comforting indeed.Luv it.

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  5. Yummy n creamy soup,looks very healthy.

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  6. This is exactly what I would like for the cold winter here. Very hearty :)

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  7. soup looks very creamy and inviting Priya

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  8. Creamy & so mouthwatering!!!
    Prathima Rao
    Prats Corner

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  9. wow...so many soups..u hav quite a collection dear !


    http://onlyfishrecipes.blogspot.com/

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  10. very inviting bowl of yet another healthy soup!

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  11. Sounds really healthy & delicious.

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  12. Healthy and delicious soup.. looks perfect !!
    Indian Cuisine

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  13. Creamy and simply inviting Healthy Soup Dear.

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  14. sounds interesting creamy n yummy soup...

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  15. You have so many healthy soups collection Priya..click itself so tempting...yummy n'delicious soup.

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  16. perfect for winter..very healthy soup
    am visiting ur blog first time ..u have got a lovely place

    do check out my blog
    http://fine-flavours.blogspot.com/

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  17. Soup looks very colorful and healthy. Wonderfully prepared.

    Deepa
    Hamaree Rasoi

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  18. Very comforting and colourful soup...

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  19. Another ingredient I am not familiar with: you are definitely giving my curiosity a workout with your MLLA contributions. Thank you!

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