Saturday, November 19, 2011

Creamy Zucchini & Sprouted Greengram Soup

Serve this warm soup for our lunch or dinner, you will definitely have a super delicious and comforting dinner or lunch..I used some leftover sprouted green grams with zucchini for making this super filling soup for our yesterday's dinner, i simply served this bowl of healthy and protien packed soup with a slice of veggie pizza and we had a fabulous dinner..I used low fat cream to turn this healthy soup to give a silky creamy texture and we just loved it..Since this soup suits prefectly for wintery evening dinner,needless to say its my 4th entry for blogging marathon,do check out other marathoners running this beautiful event here..Sending to Susan's MLLA guest hosted by Simona..


3cups Zucchini (chopped)
1cup Sprouted green grams
1no Onions (big & chopped)
3cups Vegetable stock water
3tbsp Coriander leaves (chopped)
Salt
Pepper powder
1/2cup Low fat cream
Olive oil

Heat enough oil in a pan, add immediately the chopped onions,saute until they turns transculent, add immediately the chopped zucchinis,sprouted green grams, saute everything for few minutes, finally add the vegetable stock water with enough salt, pepper powder and coriander leaves and bring everything to boil..

Cook in simmer until the veggies get well cooked..put off the stove, add the low fat cream and blend it as thick and smooth soup..Serve warm topped with sour cream and few dry parsley leaves..

33 comments:

Srivalli said... Reply To This Comment

So many soups looking great priya!

Aarthi said... Reply To This Comment

great one...awesome..

Sushma Mallya said... Reply To This Comment

Very healthy and delicious soup Priya!

Vandana Rajesh said... Reply To This Comment

Lovely Priya..you have been coming up with such healthy and really tempting dishes. Nice creamy texture and loved the colour.

MyKitchen Flavors-BonAppetit!. said... Reply To This Comment

Creamy and simply inviting Healthy Soup Dear.Very comforting indeed.Luv it.

hemalata said... Reply To This Comment

Yummy n creamy soup,looks very healthy.

schmetterlingwords said... Reply To This Comment

This is exactly what I would like for the cold winter here. Very hearty :)

veena krishnakumar said... Reply To This Comment

soup looks very creamy and inviting Priya

Prathima Rao said... Reply To This Comment

Creamy & so mouthwatering!!!
Prathima Rao
Prats Corner

Sonali Pradhan said... Reply To This Comment

wow...so many soups..u hav quite a collection dear !


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Leena said... Reply To This Comment

yummy soup.. love it.

Chandrani said... Reply To This Comment

Creamy and healthy soup.

Tina said... Reply To This Comment

refreshing soup...

சிநேகிதி said... Reply To This Comment

Very healthy soup

Harini said... Reply To This Comment

very inviting bowl of yet another healthy soup!

Sadaf Afshan said... Reply To This Comment

Sounds really healthy & delicious.

Hari Chandana said... Reply To This Comment

Healthy and delicious soup.. looks perfect !!
Indian Cuisine

Aruna Manikandan said... Reply To This Comment

soup looks healthy and delicious :)

divya said... Reply To This Comment

Creamy and simply inviting Healthy Soup Dear.

faseela said... Reply To This Comment

so tempting n healthy soup

Reshmi Mahesh said... Reply To This Comment

Creamy and healthy Soup...

Amy said... Reply To This Comment

wow!!looks so delicious....

Priya Sreeram said... Reply To This Comment

good one priya

Gayathri NG said... Reply To This Comment

sounds interesting creamy n yummy soup...

Rani acharyulu said... Reply To This Comment

You have so many healthy soups collection Priya..click itself so tempting...yummy n'delicious soup.

fine flavours said... Reply To This Comment

perfect for winter..very healthy soup
am visiting ur blog first time ..u have got a lovely place

do check out my blog
http://fine-flavours.blogspot.com/

ANU said... Reply To This Comment

wow awesomely healthy...love it....


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Kaveri said... Reply To This Comment

Super healthy and delicious soup

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Hamaree Rasoi said... Reply To This Comment

Soup looks very colorful and healthy. Wonderfully prepared.

Deepa
Hamaree Rasoi

Gayathri Kumar said... Reply To This Comment

Very comforting and colourful soup...

Kalyani said... Reply To This Comment

wish I could have that bowl now !


Kalyani
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Suma Gandlur said... Reply To This Comment

Love that colorful soup!

Simona said... Reply To This Comment

Another ingredient I am not familiar with: you are definitely giving my curiosity a workout with your MLLA contributions. Thank you!