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Saturday, January 24, 2009

Vegan Broccoli, Sprouted Moongdal Spicy Fusilli Pasta

Need something spicy also vegan, u should give a trial to this pasta with broccoli n sprouted moongdal...we love pasta with any sort of sauce, but Vaishali of Holycow announced a event called Vegan Italian , she was asking to prepare something as vegan that is without cheese, cream, without meat n butter etc...i prepared this fusilli pasta with olive oil  without butter r cream..Its quite a healthy dish n everyone at home loved this tasty past dish...Also am sending this pasta to Jyoti's Pasta Party..


2cups Cooked fusilli pasta
1no Onion chopped
1cup Tomato puree
1/2cup Broccoli florets
1/4cup Sprouted Moongdal
3nos Garlic pods(crushed)
1/2tsp Dry Thym leaves
1/2tsp Pepper powder
1/2tsp Paprika powder
Salt
2tsp Olive oil

Heat the olive oil in a kadai, add the crushed garlic pods n chopped onion pieces n saute them until the onion turns transculent...now add the tomato puree, sprouted moongdal with pepper powder, dry thym leaves n paprika powder..bring them to boil, keep in simmer n cook for a while...meanwhile saute the broccoli with few drops of olive oil in a pan , keep aside..broccolis should be crunchy..now add the cooked pasta to the cooking tomato sauce n toss them, finally add the already sauted broccolis n put off the stove..

Serve hot !!!

6 comments:

Vaishali said... Reply To This Comment

Priya, what a lovely recipe. I love the idea of moong dal sprouts in a pasta recipe: very imaginative indeed, and very healthy. Thanks for sending this delicious post to It's A Vegan World.

Curry Leaf said... Reply To This Comment

Wow,lovely and surely healthy.You come up with such great ideas.moongdal sprouts in pasta very imaginative

Cham said... Reply To This Comment

Wow already u re in for her event. Great fusion of fusili!

yasmeen said... Reply To This Comment

Wholesome pasta,would love it any day:)

Varsha Vipins said... Reply To This Comment

Thats an innovative combo,priya..:)

rekhas kitchen said... Reply To This Comment

mmmmmm moong dal sprouts with pasta nice and intresting priya mmm helthy too