Friday, April 8, 2011

Soyachunks Rice

Simple rice which suits prefectly for a lunch box menu and get ready in less time,u can make up this wonderful looking rice simply with soyachunks,few veggies of ur choice..U dont need anything to grind or saute for hours..Yea i prepared this rice using tomato ketchup, pav bhaji powder and garam masala powder,everything together spiced up well this easy breezy soyachunks rice..Apart from chopping the veggies and onions, u dont have anything to do specially for this great looking one pot meal..Even leftover rice suits prefectly for making this simple rice,eventhough i cooked my rice in pressure cooker and prepared this rice for our lunch two days back which i served along with green gram sprouts and soya vadas which also goes for a quick preparation and i'll be posting those wonderful looking vadas recipes soon...

Soyachunks Rice

2cups Rice (cooked)
1no Onion (chopped)
20-25nos Soyachunks
1cup Cabbage (shredded)
1/2cup Green beans
2tsp Tomato ketchup
1tsp Pav bhaji masala
1/4tsp Pepperpowder
1tsp Garam masala powder
1/2tsp Cumin seeds
Few curry leaves
Oil
Salt

Heat enough oil,fry the cumin seeds and curry leaves, add immediately the chopped onions and salt,saute until the onions turns transculent, meanwhile cook the soyachunks in hot water until they doubled their volume,drain the water and squeeze out the excess water..Now add the green beans,shredded cabbage to the onions,saute everything for few seconds, add the soya chunks,tomato ketchup,pav bhaji masala,garam masala powder,salt and cook everything in high flame for few seconds, dont over cook the veggies..

Finally add the cooked rice,pepper powder and toss everything gently and serve hot with chips or papads.

48 comments:

sowmya's creative saga said... Reply To This Comment

looks yumm..nice click..

Raji said... Reply To This Comment

OMG Priya..I am hungry...I am eyeing the vadas :)

Sailaja said... Reply To This Comment

yummy and healthy

Sneha Benny said... Reply To This Comment

I have soya chunks at home now. Will make it and let you know.

veena krishnakumar said... Reply To This Comment

I have never used soya in rice. a must try again:-).

Kalpana Sareesh said... Reply To This Comment

wow they r perfect n the vadas yuuummoo

Vimitha Anand said... Reply To This Comment

Thats a very simple easy and healthy one pot meal

Divya.M said... Reply To This Comment

yummy rice....love it ....one vada for me pls...

Hari Chandana said... Reply To This Comment

Woww.. Looks Gr8 !!
Indian Cuisine

Alessandra said... Reply To This Comment

Good for vegetarians, like me :-)

ciao
Alessandra

Nandini said... Reply To This Comment

Yum! So delicious the rice is! It looks tasty!

Curry Leaf said... Reply To This Comment

Yumm and perfect rice for me. Excellent Priya

Leena said... Reply To This Comment

Rice looks yummy...lovely combo.

Premalatha Aravindhan said... Reply To This Comment

Delicious Rice...Yummy combo with Vada.

alwayswinner786 said... Reply To This Comment

Soya in rice you have make it yum!

saffronstreaks said... Reply To This Comment

one of my fav one pot meal, I sometimes use the green peas and paneer along with soya chunks
vadas looks so crunchy munchy

Champa said... Reply To This Comment

Nice meal.

S.Menaga said... Reply To This Comment

ஈஸியான சூப்பர்ர் சோயா சாதம்..அதைவிட எனக்கு அந்த மசால் வடை தான் கண்ணை பறிக்குது..அதுவும் நல்லாயிருக்கு!!

An Open Book said... Reply To This Comment

i have never cooked with soya rice..im now intrigued by it

Harini said... Reply To This Comment

Looks perfect!

Ramya said... Reply To This Comment

What a perfect one pot meal priya!!! Simple n yummmy

Usha said... Reply To This Comment

Looks very nice! Simple and a healthy one pot meal!

Suman Singh said... Reply To This Comment

Love anything with soya chunks and this looks delicious!

Sensible Vegetarian said... Reply To This Comment

Loves yumm and the vadai's look so crispy too.

Latha said... Reply To This Comment

Yummy looking rice...looking forward for the vadai recipe.

kitchen flavours said... Reply To This Comment

The rice looks really good, would be great with any curry!

aipi said... Reply To This Comment

nice n masaledar- loved the recipe and that yummy platter :)

US Masala

Pavithra said... Reply To This Comment

SUper I always love adding pav masala to this kind of tawa pulav and yest lunch for me was the same. And the vadas looks so so yumm waiting for that post Priya. Priya ur tooo surusuruppu.. yeppadi ippadi ???

Laavanya said... Reply To This Comment

That must be really yummy - very easy too.

kaveri said... Reply To This Comment

Rice looks great....waiting for you to post the recipe for the vadas....Delicious looking vadas..

Reshmi Mahesh said... Reply To This Comment

Looks very delicious...

SravsCulinaryConcepts said... Reply To This Comment

easy and yummy soyachucks rice !!

Sandhya Hariharan said... Reply To This Comment

Tats such a great combo.. I m loving the vada's here ...

Nicest part of this menu is tat.. u dont need spl ingredients.. Its all a part of the stored containers..

Fimère said... Reply To This Comment

elles sont très appétissantes ces boulettes
bonne journée

Smitha said... Reply To This Comment

when my kids ask for chicken..I put soya chunks:))
whole some, one pot meal which is protien rich!
Smitha
Smitha's Spicy Flavors

Mano Saminathan said... Reply To This Comment

Looks different and delicious! My family like varieties in rice preparations with soya chucnks. Soon I will try this!

schmetterlingwords said... Reply To This Comment

A very healthy and easy recipe :-) Will surely try.. :-)

Preety said... Reply To This Comment

soya is my daughters fav..so i try it in different ways always..this will be great recipe to try

Rani acharyulu said... Reply To This Comment

Wow,healthy pulav,looks so tempting.
Waiting for tasty vadas post.

Priyanka Agrawal said... Reply To This Comment

^^ where do u get these amazing ideas dear? impressed.

Swathi said... Reply To This Comment

Looks delicious and yummy.

Ivy said... Reply To This Comment

Looks delicious.

From the Kitchen said... Reply To This Comment

This looks delicious--so different for me. That's what I like.

Best,
Bonnie

kittymatti said... Reply To This Comment

healthy!!! looks sooooo good!

Shanavi said... Reply To This Comment

Seriously, ur crispy vadas get more attention than the rice...Pass the plate here

Vaishali Sharma said... Reply To This Comment

Absolutely healthy n delicious!

Anusha Birlangi said... Reply To This Comment

I am really a fan of soya chunks and hence they are just lying in my kitchen shelf.This recipe sounds good.Will try soon :)Thanks for sharing.

Archana said... Reply To This Comment

Priya I love this recipe. Absolutely easy.
Jst 1 question do you boil the soya chunks in water? I just soak them I am not too sure if that is enough though.