Friday, April 29, 2011

Ragi-Quinoa Methi Paratha

Nowadays am preparing myself multigrain flours with a combination of quinoa,barley,horsegram,oats and dals using mixie, recently i prepared some flours with whole quinoa..I combined ragi flour,home made quinoa flour along with whole wheat flour together to prepare this wonderful paratha along with frozen methi leaves...Needless to say that this paratha tastes simply marvellous,nutritious and healthy and goes prefect for dinner or breakfast when served along simply with spicy coconut chutney and vegetable kurma..We had a wonderful dinner yesterday with this healthy parathas..Am sending this fabulous paratha to Srivalli's Breakfast Mela & to Herbs & Flowers In My Platter guest hosted Kalyani,event by PJ..

Ragi-Quinoa Methi Paratha

1/2cup Ragi flour
1cup Quinoa flour
1cup Whole wheat flour
1/2cup Methi leaves
Salt
1tbsp Flax seeds
1cup Yogurt
Oil for cooking
Flour (for dusting)

Take the ragi flour,quinoa flour,whole wheat flour,methi leaves, salt,flax seeds in a bowl, gradually add the yogurt,water(if needed) and knead as smooth dough, keep aside for half an hour..

Make 8-10 medium sized balls from the dough, dust rolled balls with enough flour and roll as parathas..heat a tawa, drop gently the flattened discs,drizzle the oil and cook on both sides until the paratha gets well cooked..

Serve hot with coconut chutney or kurma..

31 comments:

Swathi said... Reply To This Comment

Delicious and healthy paratha

Kurinji said... Reply To This Comment

Healthy and yummy paratha.....Kurinjikathambam, Event : HRH-Healthy Summer

Vimitha Anand said... Reply To This Comment

What a healthy paratha... very innovative...

Mugdha said... Reply To This Comment

Looks yummy and surely healthy...:)

sojo said... Reply To This Comment

lots of ur posts inspire me to go the healthy way.....keep it up, girl

சிநேகிதி said... Reply To This Comment

looks so delicious n healthy

Sarah said... Reply To This Comment

so nutritious and yummy

Krithi's Kitchen said... Reply To This Comment

This is simple awesome and super-healthy Priya, I guess you could also send this to Herbs& Flowers - Fenugreek leaves event by PJ...
http://krithiskitchen.blogspot.com
Breakfast Club - Pancakes

Kalyani said... Reply To This Comment

looks delicious ......

aipi said... Reply To This Comment

Sounds perfect dear, love the methi flavor in there :)
US Masala

Suman Singh said... Reply To This Comment

Love your healthy choices..this paratha looks great and inviting!

Reshmi Mahesh said... Reply To This Comment

Healthy paratha....shud have tasted yummy...

Vidhya said... Reply To This Comment

Paratha look so soft and yum.Thanks to you I am learning new ingredients every day :).

Mandira said... Reply To This Comment

What a great idea. This looks great!

Rachu said... Reply To This Comment

Can't get any better!!! perfect and healthiest!!
ammaandbaby.blogspot.com/

Sobha Shyam said... Reply To This Comment

Healthy paratha..looks delicious..

VS said... Reply To This Comment

Thanks priya. Glad that you liked it. I made paratha with ragi, little oats and quinoa. It's amazing that what all we can experiment with these new grains :-) Sometimes the recipes flops bigtime and sometimes it tastes super yummy. This is one is yet another fool proof dish.

Biny Anoop said... Reply To This Comment

wow very different ingredients dear....healthy eatg starts from hhere

Nisha said... Reply To This Comment

Thanks a wonderful healthy combo

Simply Life said... Reply To This Comment

what a great healthy idea!

Latha said... Reply To This Comment

Paratha sounds yummy...

Jay said... Reply To This Comment

your parathas sounds delicious n inviting...left overs are okey tooooo..:P
Tasty Appetite

Priya (elaichii) said... Reply To This Comment

The parathas look so soft and a healthy version too!

Rani acharyulu said... Reply To This Comment

So many healthy recipes,great choice of helathy parataha looks delicious.

Angie's Recipes said... Reply To This Comment

I do adore flatbread! Those look so great!

Nandini's Food said... Reply To This Comment

Just yummy! Yummy with some kurma!

Prathima Rao said... Reply To This Comment

Tasty & healthy paratha!!
Prathima Rao
Prats Corner

Smita said... Reply To This Comment

love the ways you use ingredients...to make any dish so healthy and flavourful !

Sensible Vegetarian said... Reply To This Comment

Lovely paratha. Looks great and I am sure should have tasted awesome.

Smitha said... Reply To This Comment

healthy and delicious!
Smitha
Smitha's Spicy Flavors

sangee vijay said... Reply To This Comment

Very healthy paratha n also it looks so soft n fresh...thanx for the recipe...