Sunday, April 24, 2011

Mixed Veggies & Quinoa Soup

Cant believe its already our last day of blogging marathon with group3..Its almost three weeks am running blogging marathon and i can say that i had a wonderful marathon with different themes and different recipes which sometimes pulled me beyond my limits..Since i choosed soups as this week's theme, here comes today's soup with mixed veggies and quinoa, the picture itself says that this soup tastes super delicious,healthy and wonderful filling soup to enjoy without any guilt for dinner or either for lunch...With mixed veggies and quinoa,this soup goes for quick preparation and for simple ingredients, i pressure cooked the quinoa for quick cooking and finally mixed up with veggies to turn out a fabulous soup..Sending this delicious soup to Quinoa for Dinner guest hosted by Denny,event by Sanjeeta k..

Mixed Veggies & Quinoa Soup

2cups Mixed veggies (carrots,sweetcorn,zucchini,beans & greenpeas)
1/2cup Quinoa
2cups Vegetable stock water
1no Onion(chopped)
1/2tsp Dry oregano
Pepper powder
Salt
Olive oil

Pressure cook quinoa with a cup of water upto 3 hisses, meanwhile heat enough olive oil in a pan, saute the onions until they turns transculent, now add the mixed veggies saute everything with enough salt until the veggies get half cooked..

Add the vegetable stock water, water,bring everything to boil, now add the cooked quinoa,dry oregano and cook for 5 minutes in simmer,put off the stove..

Serve warm with some bread slices...

Check out my Blogging Marathoners doing Group 3 BM#4 along with me
Diabetes Diet/Management: Kamalika, Smitha, Suma
Kid Friendly Recipes: Anusha, Cool Lassi(e)
Seven Days of Soup: Me
Seven Days of Indian Bread: Jayasree, Pavani
Seven Days of Cakes:  Priya Vasu
Seven Days of Preserves: Gayathri Kumar, Vaishali
30 Minutes Meals: Priya Mahadevan, Srivalli

37 comments:

G.Pavani said... Reply To This Comment

healthy n delicious soup..

Vandana Rajesh said... Reply To This Comment

Delicious looking soup and with the Quinoa I guess it is a complete meal in itself.

Mehjabeen Arif said... Reply To This Comment

I noticed two new things which I have never used before in a soup.. oregano and zuccini.. Interesting dish.. Very healthy choice !

sojo said... Reply To This Comment

Hmmmm... one more healthy soup to add to the collection.. U really must have had a wunnerful week making soups and having it guilt free...

Cool Lassi(e) said... Reply To This Comment

Quinoa in a soup? How lovely! Its been fun running BM#4 with ya.

Raji said... Reply To This Comment

How do you manage to make these healthy dishes Priya? I can make out just by looking that it would have tasted wow.

sangee vijay said... Reply To This Comment

Another healthy soup from a yummy blogger :) bookmarked this...

Sensible Vegetarian said... Reply To This Comment

Colorful and healthy soup, delicious one pot meal.

girlichef said... Reply To This Comment

Oh, quinoa in soup...what a delicious idea! This sounds so incredibly healthy :D

Prathima Rao said... Reply To This Comment

Delicious & comforting!!!
Prathima Rao
Prats Corner

Mary said... Reply To This Comment

What a lovely soup. It really looks comforting. I hope you have a great day. Blessings...Mary

Jacqueline said... Reply To This Comment

That looks like one tasty soup Priya. Doesn't the quinoa look pretty in it?

Krithi's Kitchen said... Reply To This Comment

Always love food which looks pretty and also healthy.. all your soup recipes are too good..

http://krithiskitchen.blogspot.com
Breakfast Club - Pancakes

S.Menaga said... Reply To This Comment

such a healthy n perfect soup!!

Yummy Team said... Reply To This Comment

Healthy and delicious soup, Priya..

aipi said... Reply To This Comment

What a flavorful soup!! Looks soo inviting:)

US Masala

Smitha said... Reply To This Comment

another hearty and delish one!...wholesome and healthy!
Smitha
Smitha's Spicy Flavors

Simply Life said... Reply To This Comment

what a great, healthy soup!

Srivalli said... Reply To This Comment

Great looking soup Priya..thanks for doing the marathon..it was fun three weeks

Vidhya said... Reply To This Comment

Soup look so delicious and comforting.

GEETHA ACHAL said... Reply To This Comment

ரொம்ப அருமையாக இருக்கு ப்ரியா..

Nandini said... Reply To This Comment

Healthy and comforting soup with lot of vitamins:)

Sunshine And Smile said... Reply To This Comment

Looks like Quinoa is a hit in every kitchen these days ! I have to try it too sometime soon!
www.sunshineandsmile.com

Eva said... Reply To This Comment

That sounds deliciously warm and comforting :)

Gayathri Kumar said... Reply To This Comment

Very healthy and comforting soup..

jayasree said... Reply To This Comment

Healthy and filling soup

Nammi said... Reply To This Comment

hi priya, :) never knew you can make soup with quinoa

kaveri said... Reply To This Comment

Thats a delicious and healthy one pot meal...Hat's off to you for running a 3 week marathon...love your innovations...

Kadhyaa... said... Reply To This Comment

looks like quoina is multipurpose graing hvnt used it before..shud try this

Akila said... Reply To This Comment

soup looks hot n yummy...

DNSW: G Roundup
Event: Dish Name Starts with H

Vimitha Anand said... Reply To This Comment

Healthy and tasty soup...

Ananda Rajashekar said... Reply To This Comment

I haven't tried Quinoa soup and veg together what a hearty combination!

Swathi said... Reply To This Comment

I love healthy and hearty soup. delicious.

SravsCulinaryConcepts said... Reply To This Comment

so healthy soup

divya said... Reply To This Comment

Very tempting and mouthwatering soup....

Suma Gandlur said... Reply To This Comment

Ass you mentioned, this one is fabulous. Hearty and healthy.

Cham said... Reply To This Comment

The soup is hearty and filling!