Sunday, April 24, 2011

Mixed Veggies & Quinoa Soup

Cant believe its already our last day of blogging marathon with group3..Its almost three weeks am running blogging marathon and i can say that i had a wonderful marathon with different themes and different recipes which sometimes pulled me beyond my limits..Since i choosed soups as this week's theme, here comes today's soup with mixed veggies and quinoa, the picture itself says that this soup tastes super delicious,healthy and wonderful filling soup to enjoy without any guilt for dinner or either for lunch...With mixed veggies and quinoa,this soup goes for quick preparation and for simple ingredients, i pressure cooked the quinoa for quick cooking and finally mixed up with veggies to turn out a fabulous soup..Sending this delicious soup to Quinoa for Dinner guest hosted by Denny,event by Sanjeeta k..

Mixed Veggies & Quinoa Soup

2cups Mixed veggies (carrots,sweetcorn,zucchini,beans & greenpeas)
1/2cup Quinoa
2cups Vegetable stock water
1no Onion(chopped)
1/2tsp Dry oregano
Pepper powder
Salt
Olive oil

Pressure cook quinoa with a cup of water upto 3 hisses, meanwhile heat enough olive oil in a pan, saute the onions until they turns transculent, now add the mixed veggies saute everything with enough salt until the veggies get half cooked..

Add the vegetable stock water, water,bring everything to boil, now add the cooked quinoa,dry oregano and cook for 5 minutes in simmer,put off the stove..

Serve warm with some bread slices...

Check out my Blogging Marathoners doing Group 3 BM#4 along with me
Diabetes Diet/Management: Kamalika, Smitha, Suma
Kid Friendly Recipes: Anusha, Cool Lassi(e)
Seven Days of Soup: Me
Seven Days of Indian Bread: Jayasree, Pavani
Seven Days of Cakes:  Priya Vasu
Seven Days of Preserves: Gayathri Kumar, Vaishali
30 Minutes Meals: Priya Mahadevan, Srivalli

37 comments:

  1. Delicious looking soup and with the Quinoa I guess it is a complete meal in itself.

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  2. I noticed two new things which I have never used before in a soup.. oregano and zuccini.. Interesting dish.. Very healthy choice !

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  3. Hmmmm... one more healthy soup to add to the collection.. U really must have had a wunnerful week making soups and having it guilt free...

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  4. Quinoa in a soup? How lovely! Its been fun running BM#4 with ya.

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  5. How do you manage to make these healthy dishes Priya? I can make out just by looking that it would have tasted wow.

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  6. Another healthy soup from a yummy blogger :) bookmarked this...

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  7. Colorful and healthy soup, delicious one pot meal.

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  8. Oh, quinoa in soup...what a delicious idea! This sounds so incredibly healthy :D

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  9. Delicious & comforting!!!
    Prathima Rao
    Prats Corner

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  10. What a lovely soup. It really looks comforting. I hope you have a great day. Blessings...Mary

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  11. That looks like one tasty soup Priya. Doesn't the quinoa look pretty in it?

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  12. Always love food which looks pretty and also healthy.. all your soup recipes are too good..

    http://krithiskitchen.blogspot.com
    Breakfast Club - Pancakes

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  13. such a healthy n perfect soup!!

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  14. Healthy and delicious soup, Priya..

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  15. What a flavorful soup!! Looks soo inviting:)

    US Masala

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  16. another hearty and delish one!...wholesome and healthy!
    Smitha
    Smitha's Spicy Flavors

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  17. Great looking soup Priya..thanks for doing the marathon..it was fun three weeks

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  18. Soup look so delicious and comforting.

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  19. ரொம்ப அருமையாக இருக்கு ப்ரியா..

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  20. Healthy and comforting soup with lot of vitamins:)

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  21. Looks like Quinoa is a hit in every kitchen these days ! I have to try it too sometime soon!
    www.sunshineandsmile.com

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  22. That sounds deliciously warm and comforting :)

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  23. Very healthy and comforting soup..

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  24. hi priya, :) never knew you can make soup with quinoa

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  25. Thats a delicious and healthy one pot meal...Hat's off to you for running a 3 week marathon...love your innovations...

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  26. looks like quoina is multipurpose graing hvnt used it before..shud try this

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  27. I haven't tried Quinoa soup and veg together what a hearty combination!

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  28. I love healthy and hearty soup. delicious.

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  29. Very tempting and mouthwatering soup....

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  30. Ass you mentioned, this one is fabulous. Hearty and healthy.

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  31. The soup is hearty and filling!

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