Thursday, June 18, 2009

Microwave Swiss Müesli

Swiss müesli is a prefect breakfast and also healthy breakfast for early risers, late risers and big or light eaters..Fresh muesli is made with fresh oat, fresh fruits of the season, seeds such as sunflower seeds and other valuable nutritious seeds, hazel nuts and walnuts, honey or brown sugar and fresh milk - and sometimes fresh yoghurt or whipped cream.Dr. Bircher-Benner was the first to serve this cereal at his Zurich clinic in the late 19th and early 20th centuries. He used a balanced, close to vegetarian diet including cereals, fruit, vegetables and nuts- to heal his patients. He changed the way people ate in the 19th century.Swiss Müesli goes for chopped or grated apple pieces,hazel nuts or almond nuts and dried fruits..I prepared this swiss müesli in microwave since its need just 5minutes to prepare and also very fulfilling and nutritious breakfast with healthy stuffs...Am sending this delicious and healthy breakfast to MEC-Breezy Breakfast guest hosted by Simran of Bombay foodie, event started by Srivalli...Also to AWED-Swiss guest hosted by Sweatha, event started by DK, finally to EFM June- Breakfast & Variety RIce by Srilekha...


3cups Quick Cooking Oats or rolled oats
1/2cup Apple (grated)
3tbsp Almond flakes
2tbsp Dry cranberries
2tbsp Raisins
2tsp Packed brown sugar
2cups Milk
1/2tsp Butter

Melt the butter in a microwave bowl for a minute in high, add the grated apple to the butter and cook for 2 minutes, finally add the milk to the grated apple pieces and cook again for 3 minutes in high..take out the microwave bowl, add the quick cooking oats, almond flakes, cranberries, raisins, sugar...Mix everything well and keep aside for few minutes... finally i have added few pieces of tutty fruity pieces to the soaked oats...

Serve as breakfast!!!

21 comments:

  1. i sud give this a try perfect breakfast for my lil daughter

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  2. hey dear ..what yummy looking dish ..Healthy :)

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  3. wow, thatz so colorful & nice Priya

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  4. SO delicious and healthy too ....

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  5. What a delicious and healthy breakfast Priya...I am thinking of trying this for breakfast tomorrow...thanks for sharing this lovely recipe dear :)

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  6. Healthy & Colorful dish. Perfect breakfast.

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  7. So yummy breakfast dear..looks so colorful

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  8. wow,

    That sure is a healthy start for a day. Thanks for the nice and simple recipe priya.

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  9. thats so colorful and healthy bf.. lovely looking

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  10. such a healthy filling breakfast wow priya..will surely make it tommorrow

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  11. That bowl of goodness is too tempting Priya :)

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  12. Creative, healthy and yummy - what more does one want?

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  13. That muesli looks like the perfect start to a morning. Thanks also, Priya, for reminding me of AFAM-- will send the subzi shortly.

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  14. Nice, healthy and colorful breakfast! :)

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  15. Muesli looks colourful and fantastic...

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  16. That bowl of Muesli looks appetising Priya :)

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  17. You are a genius. Muesli is one thing that I like for breakfast but you made it into a beautiful concoction that I know just by reading how you have made it that its gonna be delicious.

    By the way, I tried your saffron rice recipe with butter and it was totally awesome. My three year old who hates any rice dish ate it up like he loved it. Thanks a ton, Priya and keep posting your amazing recipes. You are changing a lot of lives for the better so here's a toast to you.

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  18. That is such a color breakfast recipe! Looks really great..

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  19. Such a beautiful, colorful breakfast. Thanks for the entry.

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  20. Thanks for the great breakfast entry. It is very healthy and filling

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