Yesterday i got a bag of tender french beans from farmer's market, usually i prepare them as stir fries or simple as steamed cooked beans..Its has been a long i prepared one pot meal and i tried this sweet corn,beans and soya chunks combination for making out an easy breezy rice and served along with papads and boiled eggs..We enjoyed having this fabulous rice for our lunch and even my H loved it who hardly love corn and soya chunks in his food..With simple ingredients, this rice tastes too awesome also its suits prefect as a lunch box menu and am damn sure that even kids will love this droolworthy rice..Sending this delectable rice to A Veggie/Fruit For A Month-Corn guest hosted by Akheela, event by Priya and to Umm's Iftar Moments..
1/2cup Sweet corn
2cups Cooked rice
1/2cup Green beans (chopped)
1/4cup Soya chunks
1no Onion (big & chopped)
1tsp Garam masala powder
2nos Green chillies (slit opened)
1/2tsp Pepper powder
2tbsp Soya sauce
2tbsp Coriander leaves (chopped)
3nos Bay leaves
1/2tsp Cumin seeds
Cook the soya chunks in hot water with salt until they double their volume, drain the water and squeeze out the excess of water, keep aside..
Heat enough oil, fry the bay leaves and cumin seeds, add immediately the chopped onions, saute until they turns transculent, add the chopped beans,sweet corn and soya chunks to the onions, saute everything for few minutes, now add the garam masala powder, pepper powder,slit opened green chillies and soya sauce, cook everything in high flame until the veggies get half cooked..
Add the cooked rice and chopped coriander leaves to the veggies, toss everything gently until the veggies and rice get well mixed.. Serve hot with papads and boiled eggs..