Friday, July 23, 2010

Sprouted Moong, Sprouted Black-eyed Peas & Drumstick Leaves Dosa

The name of this dosa sounds very interesting also long at the same time na?? yeah this dosa is prepared with sprouted moong, sprouted black eyed peas and drumstick leaves which doesnt need fermentation also its very healthy and nutritious...I'll be leaving for vacation next weekend for two weeks, everyone at home waiting eagerly for this two weeks of vacation, so before leaving to vacation am trying to clean my freezer and fridge, while going through my freezer i got a bag of drumstick leaves which i have frozen two months back and also some sprouted black eyed peas which i sprouted and arranged in freezer before few months..Immediately i wanted to make something for our dinner with these frozen leaves and sprouted peas along with freshly sprouted whole moong beans which i sprouted two days back..I just soaked half a cup of brown rice for two hours and prepared this healthy dosa batter using sprouted moong, sprouted black-eyed peas and drumstick leaves, we enjoyed this dosa with Oats coconut chutney which i prepared from Usha of Veg Inspirations, we loved having this crispy dosa with healthy chutney..Do try this combo friends, u will definitely enjoy having this dosa for the sure..

Sprouted moong & drumstick dosa

2cups Sprouted whole moong
1cup Sprouted black-eyes peas (thawed)
1/2cup Brown rice (soaked for two hours)
1/2cup Drumstick leaves
2nos Green chillies
1tbsp Ginger (minced)
Salt

Grind as a bit coarse paste with sprouted whole moong, sprouted black-eyes peas, brown rice, drumstick leaves, green chillies and minced ginger with enough salt..

Heat a pan or tawa, pour a ladle of this dosa batter, spread the batter as circles, drizzle few drops of oil and cook on both sides until they get well cooked...serve hot with spicy chutneys...

32 comments:

  1. That is one healthy dosa recipe. Very mouthwatering. YUM!

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  2. This is one healthy dosa with all those nutritious ingredients..Sounds tasty too..Have a great vacation, Priya..

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  3. healthy one yummy yum will try sometime, thanks priya

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  4. This is a healthy recipe for dosas...

    Have a great vacation Priya..

    Love
    Kairali sisters

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  5. healthy,nutritious,power packed meal...bravo priya...love ur dosa variations...simply yummmmm

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  6. wow what a delicious,healthy n yummy looking dosa ...wonderful combo...u rock priya

    Satya
    http://www.superyummyrecipes.com

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  7. thats a power packed dosa.. fantastic idea..

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  8. Wow! very nutritious dosa, looks so yummy, i too made something for your event, will post it soon.

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  9. Nutritious dosa Priya. Nice with coconut chutney.

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  10. quick and very healthy...have a blast with your kids!! will see you soon!!

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  12. Such a nutritious dosa....have a fun filled trip Priya.

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  13. Priya, I can never in my wildest dreams think of adding drumstick leaves to dosa batter. Well done :)

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  14. Wonderful recipe...sounds delicious. Have a great vacation:)

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  15. wow my favorite kind of dosa , with drumstick leaves :)....

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  16. A healthy one,sure looks delicious too priya!

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  17. Nutritious and delicious dosa..

    Have a great vacation dear..

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  18. Very healthy and yummy one....good try dear!!! Enjoy ur vacation!!!

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  19. Nutrition packed dosa. Keep rocking

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  20. Healthy and delicious combination.. :)

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  21. Very nutritious n healthy one dear...looks yummy

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  22. Nice way of using drumsticks leaves in dosa,u r very creative priya

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  23. We do make drumstick leaves doasa but never made them with sprouts. This makes it extremely healthy. Sounds like a great thing to try.

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  24. my Maa used to make a lovely dal with srumstick leaves and apart from that never had this in anything else. the adai with drumstick looks superb. am having a lot of adai these days.so next time will add the leaves.

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  25. Thats looking great adai,last week i have prepared but it not came well,now i will try ur version priya..

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  26. Very nice combo and unique too...looks really healthy priya

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  27. hey, loved this new taste. tq da

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  28. we add drumstick leaves to adai.this sprouted adai looks delicious

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  29. happy vacation..healthy adai looks delicious...

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  30. very innovative dish ... never used drumstick leaves. Dosa seems very healthy.

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