Both red and black grapes contain powerful antioxidants and resveratrol, which helps to prevent both the narrowing and hardening of the arteries. Ellagic acid, which has anti-cancer properties, is also contained in grapes.Grapes have been used for treating metabolism disorders, liver, kidney and lung disorders and cardiovascular problems. Grapes improve metabolism and have diuretic, anti inflammation, light laxative and inducing perspiration effect. Grapes help with nervous exhaustion, hypertension, high blood pressure, bronchitis and gout. Eating grapes strengthens your body when you need to recover from anemia, gastritis with high acidity, metabolism disorder, chronic insomnia and constipation. It is recommended to include grapes in your diet in the first stage of tuberculosis. Drinking grape juice daily for a long time helps to lower high blood pressure. I used some spices to prepare my grapes juice a bit different for a trial, for my surprise they tastes delicious ..
1pinch Black salt
1pinch Roasted cumin seed powder
1pinch Pepper powder
Blend the red grapes with sugar, enough water for a while..strain the juice... while serving, add the pinch of black salt, cumin powder n pepper powder to the juice with Ice cubes...
Slightly spiced delicious juice!!!!
On the way to Eat Healthy - During Pregnancy by Sangeeth..