Whole Wheat Pulihora

We get whole wheat grains here which can be cooked exactly like pastas..These wheat grains can be used instead of pasta which i usually serve with pasta sauces, this time i tried using those already partially cooked but dried whole wheat grains for making pulihora which was quite unusual..Trust me, u wont regret making this pulihora with whole wheat grains, they tastes marvellous,even my H who never like this sort of dishes with wheat enjoyed having with fried papads..This pulihora tastes super delicious after a day, we loved it...I used tamarind extract for making this pulihora,needless to say that this dish is even prefect for diabetic peoples..Definitely a healthy version of pulihora which am gonna make often for the sure..In case if u dont get these sort of partially cooked but dried whole wheat grains,u can use the usual whole wheat grains,but dont forget to cook in pressure cooker before making this dish..Hope u guys wont bother about the click na, its was quite rainy the day i prepared this dish and the picture doesnt turn prefectly, sending this wheat pulihora to Satya's Twist the Tradition - Pulihora and to CWS-Wheat guest hosted by Suma..



2cups Whole wheat grains
1cup Tamarind extract
1tsp Mustard seeds
1/2tsp Urad dal
1tsp Channa dal
1/2tsp Asafoetida powder
1/4tsp Turmeric powder
3nos Dry red chillies
Few curry leaves
4tbsp Gingelly oil
Few peanuts
Salt

Roast & grind:
1tsp Coriander seeds
1/4tsp Fenugreek seeds
2nos Dry red chillies

Dry roast the ingredients given under 'roast & grind' and powder them as fine powder...Heat enough gingelly oil, fry the mustard seeds, urad dal,channadal,asafoetida powder,dry red chillies until they turns brown, add the peanuts, turmeric powder,fry until the peanuts turns brown, immediately add the tamarind extract,curry leaves with salt and bring everything to boil, cook until the oil gets separates, put off the stove..

Meanwhile cook the whole wheat grains in enough water and salt until the grains turns soft, drain the excess of water and keep aside...Spread the cooked whole wheat in a flat plate, add enough tamarind paste and spice powder as per need, mix well..add salt if needed..Keep aside the pulihora for atleast an hour before serving..

Enjoy with papads or simply with potato fries..