Thursday, March 24, 2011

Paneer Barley Parathas

I prepared myself low fat paneer using skimmed milk powder at home, paneer prepared with milkpowder tastes exactly as we get from the fullfat milk...I prepared making this paratha using those low fat paneer cooked like paneer bhurji,which i added to barley and wheat flour to make some delicious parathas,this parathas doesnt even need any side dishes to enjoy eventhough everyone at home had it with side dish,yep we loved this paratha and served along with aloo mattar, which i'll be posting soon, so stay tuned...Obviously this parathas goes to WWC-Barley for Breakfast guest hosted by myself,event by Sanjeeta & to my own event CWS-Wheat guest hosted by Suma, finally to Only Original Recipes guest hosted by Nivi,event by Pari..

Paneer barley paratha

1cup Paneer (scrambled)
1no Onion (chopped)
3nos Green chillies (chopped)
1tsp Garam masala powder
1/4tsp Ajwain seeds
Few curry leaves
Salt
1tbsp Oil
2cups Wheat flour
1cup Barley flour
1cup Yogurt
Salt
Oil for cooking

Heat a tablespoon of oil, fry the ajwain seeds and curry leaves, add immediately chopped onions,chopped green chillies until they turns brown, add the scrambled paneer, garam masala powder and salt,cook in simmer until the paneer get well coated with spices..Keep aside and let them cool..

Take the wheat flour,barley flour, already prepared paneer bhurji in a bowl, add enough salt (take care not to add more salt coz we have already added salt in paneer bhurji),gradually add the yogurt and turn as soft and smooth dough,keep aside for half an hour..Make 10-12medium sized balls from the dough,dust with enough flour and roll as circles..

Heat a tawa, drop the rolled parathas,drizzle oil and cook on both sides until they get well cooked,enjoy hot with any sort of side dishes..

49 comments:

simply.food said...

Beautiful healthy and tasty looking parthas.

♥LOVE2COOK♥ said...

How could you come up with healthy dishes all the time dear? Unlike me! hahahaha ;)

Shobha said...

Lovely healthy parathas.

Rani acharyulu said...

Healthy Parathas,looks yummy too.

Premalatha Aravindhan said...

Healthy recipe,luks very nice...

Sweet Artichoke said...

These paratha look very delicious!

Jaisy James said...

wow healthy n yummy paratha

Deepa Praveen said...

A very healthy dish...yummy too

Shanthi said...

Healthy and filling parathas

Prathima Rao said...

A healthy paratha!!! These have come out so perfect & look mouthwatering!!
Prathima Rao
Prats Corner

kaveri said...

Love paneer, and this healthy combination is a must try.

Ila said...

yummy and delicious :)

saffronstreaks said...

healthy and wholesome paratha yummy too
you are really creative Priya

PriyaVaasu said...

Delicious Parathas Priya!!!!!

Suman Singh said...

I love your easy,healthy and delicious recipes..paneer stuffing sounds great and yummy!

Jay said...

Your combination looks irresistable..
Tasty Appetite

RAKS KITCHEN said...

Nice combo to make parathas and loved ur honey puffed rice balls too!

Lizy said...

quite healthy parathas...

Abhilash Pillai said...

anything for a paratha... can someone get me curd please...

Nice one priya

Madhu said...

Wow, and you also cut them so professionally!

Krithika said...

very interesting Priya...i sometimes wonder what to do with the milk powder and it gets expired only to be thrown away...should try making paneer!! nice parathas too:)

divya said...

Delicious click...Absolutely mouthwatering..

S.Menaga said...

lovely n healthy parathas!!

Swetha said...

Lovely Recipe Priya. Will try out some time and let you know how it comes out.

Reshmi Mahesh said...

Healthy and yummy parathas...

SravsCulinaryConcepts said...

Very healthy and delicious parathas !!

Curry Leaf said...

Nutritious Parathas Priya. You have excellent ideas

Krithi's Kitchen said...

Healthy and tasty parathas priya.. So yummy.. How would you make paneer using skim milk powder?

http://krithiskitchen.blogspot.com
Herbs & Flowers in my Platter - Coriander/Cilantro

Sushma said...

This looks really tasty and healthy. Will surely give it a try.

Sensible Vegetarian said...

Lovely parathas, perfectly done.

Sarah Naveen said...

thats one flavorful and yummy paratha,....loved it

Shanavi said...

healthy Parathas .. Romba super aa iruku..

Hari Chandana said...

Healthy and delicious combination.. looks awesome !!!!

Indian Cuisine

Vimitha Anand said...

Healthy and tasty paneer parathas...

Hamaree Rasoi said...

Parathas look so yummy and they are nutritious as well.

Deepa
Hamaree Rasoi

Priti said...

Looks so and love the combo dear ....

Smitha said...

I love paneer in parathas...but this is too good and healthy...yum!
Smitha
Smitha's Spicy Flavors

Authenticoriyafood said...

Yummy and wholesome parathas!!!! Love the way you have displayed them!!!

kittymatti said...

awesome idea...looks sooo good priya!

Usha said...

Very interesting combination, looks delicious !

G.Pavani said...

healthy n delicious parathas..

harini-jaya said...

good one!!Nice idea to prepare paneer with skimmed milk powder. I prepare it with skim milk !

Swathi said...

Paneer barely paratha looks awesome and healthy priya.

aipi said...

Soft n delicious looking parathas..nice n healthy recipe!

US Masala

Pushpa said...

Looking delicious Priya.

Sathya Sankar said...

Healthy and delicious parathas!

Sushma Mallya said...

Looks delicious and lovely recipe as well:)

Simply Life said...

I LOVE paratha! this looks incredible!

Suma Gandlur said...

A wholesome meal indeed.