Thursday, February 3, 2011

Instant Multigrains Idli

Our today's dinner was this multigrains idli, we enjoyed having this idli with sambhar and spicy garlic chutney, both together turned out our dinner super healthy,delicious and super filling..This idli goes for quinoa,oats,cornmeal;ragi flour and pearl millet flour,quite a different idly with loads of nutrients and prefect for any aged peoples..Needless to say this idli is an instant version which gets ready very quickly,less than 20minutes..This idli turned out super fluffy coz of the eno salt is used for, if u dont have eno salt u can go for baking soda eventhough my preference goes for eno salt..Sending this healthy dish to Satya's Twist the Traditional - Idli..

Instant Multigrains idli

1/2cup Quinoa
1/2cup Rolled oats
1cup Cornmeal
2tbsp Ragi flour
2tbsp Pearl millet flour
2cups Sour yogurt
2nos Green chillies (chopped)
1/2tsp Eno Salt or Baking soda
1/4tsp Mustard seeds
1/4tsp Urad dal
1/2tsp Channadal
Few curry leaves
Salt
Oil

Heat few drops of oil, let splutters the mustard seeds,urad dal and channadal..add immediately chopped green chillies,curry leaves, fry for few seconds...

Meanwhile grind the quinoa, rolled oats as a coarse powder,mix the cornmeal,sour yogurt,ragi flour,pearl millet flour,powdered quinoa-oats mixture in a bowl,add this tempered spices to them and finally add the eno salt..stir quickly and pour a ladle of batter to the greased idli plates..Steam cook in idly cooker for 15-20minutes..

39 comments:

  1. Wow! thats a powerful protein packed dinner!!

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  2. thats a healthy recipe...looks very nice!

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  3. Hi.....Please visit my blog an award is waiting for you ..... :)

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  4. Wow wonderful healthy Recipe..looks absolutely soft and fluffy

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  5. What a protein rich Idli healthy option looks soft.

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  6. Multigrain idly looks delicious priya.

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  7. This is top of world healthy and they look so soft! wow!

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  8. Wow...wonderful and healthy idlis..

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  9. c'est à croquer je t'en piquerai bien un de passage
    bonne soirée

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  10. soft idlis packed with healthy grains...

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  11. Just found your blog and feel as though I have struck a gold mind. I am a Fanatic for Indian Flavors. My husband always teases me saying that It was a mistake that I came from an Italian Family :)
    From what I have already seen on your site- Im feeling incredibly inspired. (And know you have been bookmarked!)

    It also just crossed my mind to invite you to participate in a weekly event I host titled Seasonal Sundays- which of course spotlights recipes using Seasonal Ingredients! (this recipe fits the theme perfectly!) http://realsustenance.com/

    Ill be back again soon!
    xo, Brittany

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  12. No words for me to aprreciate ur creativity for healthy foods...Wordless in a good way !!!

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  13. I can't wait to make these healthy and yummy idli's :)!!!

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  14. wow what a healthy idly!!.. idly itself is health-wise good, and multi-grains make it doubly great!!.. looks perfect! and thanks :)

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  15. Hey Priya!!! How are you...been a long time since I wrote to you. I had to comment on this one, you still retain the title of "Queen of Creativity" my dear! The idlis sound super healthy and delicious!!

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  16. I love your recipies so much -- they always seem like things I'd enjoy. This one especially, since it is gluten free! It looks so delicious!

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  17. wow...very healthy and perfect idli...yum!

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  18. Super Healthy Idlis - love the color!

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  19. Looks soo soft and mouth-watering,…

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  20. WOW, looks fantastic and super healthy too.

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  21. wow what a innovative and healthy idli priya.... really delicious...

    DNSW: E Roundup
    Dish Name Starts with F
    Learning-to-cook
    Regards,
    Akila

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  22. Such healthy idlis dear! Yumm yumm ;)

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  23. So this is an idli mela right. Anyways the idlis looks fluffy, nice.

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  24. Unusual idlis and looks perfect!

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  25. Hey,

    yummy and tasty idlis...love the colour...:)

    Dr.Sameena@

    http://www.myeasytocookrecipes.blogspot.com/

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  26. Idly looks super soft and of course very healthy one

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  27. Protein packed idli. Great Priya

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  28. This is super healthy... looks so perfect...
    Reva

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  29. Such a healthy and filling idli's..

    Gayu
    http://ensamayalarangam.blogspot.com

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  30. All your recent innovations are exiciting...Expecially twist in traditional Idli's.

    Keep up the great work.

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  31. very healthy recipe.absolutely a twist from the usual one

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  32. With all the healthy ingredients, Idle looks simply delicious.. I Liked your instant version very much..

    Sunanda
    http://sunandaskitchen.blogspot.com/

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  33. Healthy and wholesome recipe priya. Just yummy :)

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  34. looks and sounds perfect, love the idea of multigrain food :)

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