Monday, February 21, 2011

Flax Seeds,Onion & Garlic Chutney

A simple,quick,spicy and prefect pair for crispy dosas is this delicious onion and garlic chutney, with some chopped onions, garlic, red chillies and few flax seeds this chutney is truly a prefect side dish to enjoy without any guilt..Just sauté the veggies and grind them as bit coarse paste with enough salt and serve them immediately in case if u dont want to temper them or u can temper them using gingelly oil..We loved this chutney with Tomato, Wheat rava & Brown rice Adai both together turned out our dinner healthy and filling..

Onion& Garlic Chutney

2nos Onions (medium size & chopped)
15nos Garlic cloves
1tbsp Flax seeds
4nos Dry red chillies
1tbsp Coriander seeds
Salt
1tbsp Gingelly oil
1/4tsp Mustard seeds
1/4tsp Urad dal
Few curry leaves

Heat few drops of oil, fry the coriander seeds, flax seeds,dry red chillies, garlic cloves until they turns brown, add the onions to the same pan,fry for few minutes..Now grind everything with enough salt and water until they turns as thick coarse paste..Heat enough gingelly oil, let splutters the mustard seeds, urad dal and fry curry leaves, add this tempered spices to the chutney and serve along with dosas or idlies..

45 comments:

Swathi said... Reply To This Comment

Chutney looks delicious and healthy.

The Foodie said... Reply To This Comment

Oh priya I so much like onion and garlic chutney..the addition of flax seeds sure makes it nuttier.

Priya (elaichii) said... Reply To This Comment

Very tempting chutney!

Gulmohar said... Reply To This Comment

Quite flavorful !

Torviewtoronto said... Reply To This Comment

one delicious healthy chutney

aipi said... Reply To This Comment

what an unique combo..looks delicious!


US Masala

Sensible Vegetarian said... Reply To This Comment

Lovely & healthy combo, looks very good.

Suman Singh said... Reply To This Comment

very tempting and delicious chutney..great recipe dear!

Rachu said... Reply To This Comment

Superbly done! looks so good..

ammaandbaby.blogspot.com/

Sarah Naveen said... Reply To This Comment

That sounds like a yummy combo...

Shanavi said... Reply To This Comment

Kalakureenga Priya,..Perfect for dosa and u r very innovative

Harini said... Reply To This Comment

nice combo there!

Smitha said... Reply To This Comment

thats one healthy and yummy chutney!
Smitha
http://smithasspicyflavors.blogspot.com/

Preety said... Reply To This Comment

chutney looks delicious

Sanyukta Gour(Bayes) said... Reply To This Comment

...yummy n full of flavors...

Kamakshi Prasanna said... Reply To This Comment

Priya, Thanks for stopping by my blog. I am following your blog. Good creativity to add Flax seeds in the chutney!!

Sowmya said... Reply To This Comment

very healthy combination....great chutney!

Vegetarian Cultural Creatives

divya said... Reply To This Comment

What a lovely recipe,It looks absolutely delicious..

Zoe said... Reply To This Comment

Great combination of spices for this chutney.

Latha said... Reply To This Comment

Nice twist to the onion chutney. Looks YUM!

SravsCulinaryConcepts said... Reply To This Comment

Very delicious and healthy chutney

Vidhya said... Reply To This Comment

Priya,
Is there an ingredient that you can't come up with a new recipe that looks so yummy.You ought to be in Master Chef.

My attempt at The Julie/Julia project said... Reply To This Comment

love the chutney. never thought we can make chutney with flax seeds :) brilliant :)

Krithi's Kitchen said... Reply To This Comment

All in one goodness!!

http://krithiskitchen.blogspot.com

Hamaree Rasoi said... Reply To This Comment

Chutney looks so yummy and tasty. Loved the color of it.

Deepa
Hamaree Rasoi

Gayathri Kumar said... Reply To This Comment

Very delicious combo..

Rumana Rawat said... Reply To This Comment

Looks very tasty chutney:)

Yummy Team said... Reply To This Comment

Interesting recipe, Priya..Healthy chutney!

Sharmi said... Reply To This Comment

chutney with flax seed is really a very nice idea. I always think how to have them in my daily diet:)

Shama Nagarajan said... Reply To This Comment

different yummy chutney

Prathibha said... Reply To This Comment

Loved the addition of flax seeds 2 d chutney...looks yumm

jeyashrisuresh said... Reply To This Comment

very nice and yummy one.

Rajani said... Reply To This Comment

oh nice... i have all the ingredients, i am going to try this today!

RAKS KITCHEN said... Reply To This Comment

Nice combo with healthy option Priya!

Paaka Shaale said... Reply To This Comment

The chutney looks so healthy and yum at the same time Priya. Good one :)

Nammi said... Reply To This Comment

have always seen flaxseeds but never tried them. chutney looks delicious!!

sanjeeta kk said... Reply To This Comment

Lovely use of flax seeds, Priya!

Lite Bite

Curry Leaf said... Reply To This Comment

Nutritious chutney. Excellent Priya

Soumya..... said... Reply To This Comment

Healthy tempting chutney, Will try it with dosas..

S.Menaga said... Reply To This Comment

Nice combo..hats off ur creativity!!

Anita said... Reply To This Comment

very tasty and innovative chutney

Cilantro said... Reply To This Comment

Its Different!!! I will definitely try this one.

Authenticoriyafood said... Reply To This Comment

Delicious low fat dip!! love it !!

Plateful said... Reply To This Comment

That's one different chutney. I have my dosa batter ready and I want to dip my dosa in your chutney!

Priya (Yallapantula) Mitharwal said... Reply To This Comment

whoa, superb looking. Love the idea, will surely give it a try.