Wednesday, February 2, 2011

Oven Roasted Broccoli

Needless to say that broccoli are quite rich in antioxidants, in vitamin c and dietary fibres, its recommended to sneak this veggies quite often eventhough most of us hate this healthy veggie,finally i found out a best way to sneak this veggie and everyone at home enjoyed having this oven roasted broccoli florets without any hesitation..Prepared with our Indian spices, this oven roasted broccoli florets tastes marvellous, spicy,crunchy and delicious..We enjoyed having as an appetiziers while my H had this roasted veggies along with his curd rice..Sending to Priya's FAst Food But Not Fat Food and to Charitha's A for Appetiziers...

Oven roasted broccolis

1no Broccoli (chopped as florets)
1tsp Red chilly powder
1tbsp Sambhar powder
2tbsp Cornflour
1tbsp Oil
Salt

Preheat the oven to 350F..Mix all the spices to the washed broccoli florets..arrange the spiced florets over a baking sheet lined over a baking trya one by one..bake for 15-20minutes, toss twice while roasting..

Enjoy warm..

40 comments:

Nisa Homey said... Reply To This Comment

Never tried this before....healthy too.

Kurinji said... Reply To This Comment

wow very easy and healthy recipe....

Kurinji Kathambam

Event : Healthy Recipe Hunt - 1 (Aval/Poha/Riceflakes)

Kurinji Kudil

Abhilash Pillai said... Reply To This Comment

This is for sure healthy. I don't have oven so let me try cooking it :)

Ramya said... Reply To This Comment

wow that was fast:-) yummy n healthy as well...

Pia said... Reply To This Comment

Really healthy and great looking !! Love it


Cook Healthy

♥LOVE2COOK♥ said... Reply To This Comment

Something different ya...looks yummy! :D

sowmya's creative saga said... Reply To This Comment

sounds yumm..

Rev said... Reply To This Comment

i am sure they taste great. Want one now :)

drop in if time allows.

PriyaVaasu said... Reply To This Comment

Very Healthy!!!! Very Tempting!!!!

Priya Sreeram said... Reply To This Comment

nice !

Malar Gandhi said... Reply To This Comment

Perfect healthy snack/side dish:)

Satya said... Reply To This Comment

i love broccoli fry fry ...but never tried this way ...yummy
Super Yummy Recipes

Happy Cook said... Reply To This Comment

Healthy and yumm

swapna said... Reply To This Comment

Love the easy and healthy roasted broccoli....

Priyanka said... Reply To This Comment

Hi Priya, that is a very healthy recipe... :)

Ameya said... Reply To This Comment

Delicious looking broccoli, one of my favorites!!

Laavanya said... Reply To This Comment

I make this very often too and this is the dish that converted my husband to a Broccoli fan! It's amazing how crispy it gets right?

Hamaree Rasoi said... Reply To This Comment

Broccoli looks very healthy and tasty as well.

Deepa
Hamaree Rasoi

Umm Mymoonah said... Reply To This Comment

Looks very yummy, there is no way to reject this healthy vegetable.

Priya (elaichii) said... Reply To This Comment

I am gonna try this soon!

Simply Life said... Reply To This Comment

i love broccoli - what a delicious way to enjoy it!

Smitha said... Reply To This Comment

i love it when cooked like this!...I have couple of heads in my fridge...I should try!

Cassie said... Reply To This Comment

Yummy, crunchy spicy roasted broccoli! Can't wait to try it!

Victor said... Reply To This Comment

Wow great flavors on these brocolis, we usually steamed them and put some soy sauce and oyster sauce.

Ramya said... Reply To This Comment

Addition of sambar powder is such a good idea..Brocolli looks cripsy and tasty

Suja Sugathan said... Reply To This Comment

Quick and healthy fry,love the addition of sambar powder.

Ushnish Ghosh said... Reply To This Comment

Dear Priya
How are you? This is some thing very new for me. I must try soon.
I liked the butter chicken recipe and the Baigan ka paratha too.
I am bit irregular at blog these days ...but hope to make up.
Have a nice day

Gulmohar said... Reply To This Comment

I love broccoli and so do my family..this looks too good

Usha said... Reply To This Comment

I usually steam it or stir fry broccoli but never tried baking it.. Looks tasty!

kothiyavunu.com said... Reply To This Comment

Great idea priya..I wouldn't have thought of myself..sounds YUM!

Priya (Yallapantula) Mitharwal said... Reply To This Comment

Usually this veggie is not, but your pic makes it very very appetizing.

Elisabeth said... Reply To This Comment

Priya-I am so mad at myself, the other day I lost my list of the blogs, because I was trying to put my blog list in to the Google reader...and puff, all the blog list disappeared, and now I had to start over again...your blog was off my list for several days, and since I'm trying to comment back, and still working on my award list to link...noticed your blog was missing on my blog list...happy to say, I made sure I fixed it!

I absolutely adore roasted broccoli, roasted asparagus, and with your chilly spice, and the other spices I will sure to make it Indian style, instead of Italian! Yummm!

divya said... Reply To This Comment

wow, looks perfect and so mouth watering.

S.Menaga said... Reply To This Comment

Nice n healthy version...

G said... Reply To This Comment

Very healthy way to cook and eat green veggies!!

G
http://ensamayalarangam.blogspot.com

Jisha said... Reply To This Comment

HEALTHY RECIPE...WILL SURELY TRY THIS..

Saras said... Reply To This Comment

Very healthy & love the crispness..

My attempt at The Julie/Julia project said... Reply To This Comment

Healthy and yummy broccoli... love to have some right now... :)

jeyashrisuresh said... Reply To This Comment

must be crunchy and really yummy

G.Pavani said... Reply To This Comment

healthy n delicious recipe..