Monday, February 21, 2011

Tomato,Wheat Rava & Brown Rice Adai

Am happy to say that i won 25$ amazon gift card from Healing Food-Eggplant went on at Kavita's space last month, thanks to Siri and Kavita for ur sweet gesture friends, u guys made my day..I love instant version of making idlies or dosas,anyhow sometimes we can make dishes without fermentation..This wonderful looking healthy adais goes for an easy preparation and doesnt need fermentation..Just leave the batter in room temperature for few hours and ur batter is ready to make these yummy adais...Actually i came across this healthy adai recipe through a friend who doesnt have any idea where she got this recipe from, finally i went for making this adai which goes for wheat rava,brown rice and tomatoes, but my small mind doesnt want to make this adai without oats, so i have added half a cup of rolled oats to the already prepared batter to turn them more healthier..When served with spicy chutney this adai tastes truly marvellous and suits prefectly for breakfast and dinner..Sending this healthy adai's to CWF-Tomato guest hosted by Sanyukta,event by Kiran..

Tomato Brown Rice Adai

1cup Wheat rava
1cup Brown rice
1/2cup Rolled oats
2nos Tomatoes
1tsp Ginger (grated)
2nos Green chillies (chopped)
Salt
Oil for cooking

Soak the wheat rava, brown rice together for three hours with enough water, grind the soaked wheat rava,brown rice,tomatoes, grated ginger,chopped chillies,with enough water in a wet grinder until they turn as bit coarse thick paste, add enough salt and take the batter in a vessel, now add the rolled oats directly to the batter and keep aside for 2-3hours..

Heat a tawa or a griddle, grease it with few drops of oil, pour a ladle of this adai batter, spread them as a medium size adai,drizzle the oil, cover it with a lid and cook in medium flame..once the top of the adai gets cooked, turn the adai and cook well..Serve hot with any spicy chutney..

48 comments:

Ramya said... Reply To This Comment

Ada looks soo yummy..nutritious as well.
Wud love to try it..bookmarked!!

Prathima Rao said... Reply To This Comment

This makes a yummy & healthy snack, dinner or breakfast!!
Prathima Rao
Prats orner

Padhu Sankar said... Reply To This Comment

Nutritious adai

Raji said... Reply To This Comment

This is such a healthy dish...I love the kind of dosas/adai which require less fermentation time..this looks perfect.

Kurinji said... Reply To This Comment

Easy and healthy recipe, thanks for sharing priya...

kurinjikathambam

notyet100 said... Reply To This Comment

looks so healthy nd yum,..;-)

Sangeetha Nambi said... Reply To This Comment

Healthy one Priya :)

Kaveri Venkatesh said... Reply To This Comment

Nutritious Adais Priya. Am going to try them out soon.

Lifewithspices said... Reply To This Comment

good color n texture..

Nandita SS said... Reply To This Comment

That's a fabulous adai recipe priya. Yummy :)

Rekha shoban said... Reply To This Comment

healthy n healthy adai!

Indian Khana said... Reply To This Comment

Very interesting and looks too gud

Abhilash Pillai said... Reply To This Comment

why arnt people making my day? :(
Do I need to start writing what I cook, seems a problem... but would be interesting when I start receiving gifts... super!! kidding....

this rava recipe is new, looks nice... not yet to start preparing it but would be worth once its weekend.

Shama Nagarajan said... Reply To This Comment

tasty and healthy dosa

Rumana Rawat said... Reply To This Comment

Excellent idea:)

Unknown said... Reply To This Comment

good one..you do come up with creative ideas..

lissie said... Reply To This Comment

Congrats on your winning the gift card!
Healthy and nutritious adai..

Priya Sreeram said... Reply To This Comment

lovely looking adai-- and priya u indeed deserve the giveaway ! rock on !1

Rachana said... Reply To This Comment

A healthy and delicious adai recipe! Bookmarked!

divya said... Reply To This Comment

looks absolutely wonderful...

Hamaree Rasoi said... Reply To This Comment

Congrats on your win dear n enjoy... this is again such a nutritious dish...

Deepa
Hamaree Rasoi

Nadji said... Reply To This Comment

j'aurai bien voulu y goûter.
Ça semble délicieux.
Bonne semaine et à très bientôt.

aipi said... Reply To This Comment

Delicious n healthy combination ..perfect with some spicy chutney :)

Congrats on your win Priya!


US Masala

Jayanthy Kumaran said... Reply To This Comment

wow...healthy n tasty adai..
Tasty appetite

Lauren said... Reply To This Comment

I love your recipes, every time Priya! this looks delicious!

Jeyashris Kitchen said... Reply To This Comment

wow brown rice, oats such a healthy one. Adding tomatoes in adai sounds interesting and hatrs off to ur innovation

Gayathri Kumar said... Reply To This Comment

Congrats! Adai looks delicious..

Soumya..... said... Reply To This Comment

This one is truly nutritious, new to me!

sonu said... Reply To This Comment

wow..congrats on ur win priya !
luved the colour and idea of using brown rice in adai...looks yum !will try it our for sure !

Sravs said... Reply To This Comment

Simple and healthy looks prefect !!!!

Sensible Vegetarian said... Reply To This Comment

Nutritious and filling one Priya.

My Kitchen Antics said... Reply To This Comment

healthy brekkie idea

Vidya Chandrahas said... Reply To This Comment

Adai looks very delicious..very new to me..lovely..thanks for sharing.

Suman Singh said... Reply To This Comment

easy,healthy and delicious recipe for Adai..thanks for sharing!

Menaga Sathia said... Reply To This Comment

love this healthy adai!!

Umm Mymoonah said... Reply To This Comment

Congrats on your win Priya, Adai looks very yummy.

Krishnaveni said... Reply To This Comment

delicious and healthy adai, yumm

Suja Manoj said... Reply To This Comment

Congrats dear,healthy and delicious adai.

Vimitha Durai said... Reply To This Comment

Sounds healthy and delicious...

Sushma Mallya said... Reply To This Comment

Would love to try this healthy adai:)

Swathi said... Reply To This Comment

Delicious adai. congrats on your win

Unknown said... Reply To This Comment

congrats on ur gift!
the adai looks delish n yummy!
Smitha
http://smithasspicyflavors.blogspot.com/

Simply Life said... Reply To This Comment

oooh, can I have a piece?! :)

Sanyukta Gour(Bayes) said... Reply To This Comment

congrats on the win priya....looks healthy n delcious..u can send this entry to my ongoing event CWF-Tomato

KrithisKitchen said... Reply To This Comment

Congrats on your win...
This adai looks so good..

http://krithiskitchen.blogspot.com

Shanthi Krishnakumar said... Reply To This Comment

Lovely idea and looks awesome

Unknown said... Reply To This Comment

what healthy and lovely looking adai. I have to start making them.

Vaishali Sharma said... Reply To This Comment

Lovely, healthy and delicious!