Tuesday, February 1, 2011

Baked Oats Crusted Poha Cutlets

One more healthy,yummy,truly a delicious guilt free cutlets to enjoy with some ketchup for evening snacks or between two slices of toasted bread as sandwich,u have numerous choice to enjoy this healthy cutlets, i prepared this cutlet using poha and potatoes and these cutlets turned out super prefect, also instead of shallow frying i went for baking and used rolled oats for crust, needless to say we enjoyed having these baked beauties..Sending to Kurinji's Healthy Recie Hunt - Poha..

Baked Poha cutlets

2nos Potatoes (big & cooked)
1cup Thin poha/rice flakes
1no Onion (big & chopped)
2nos Green chillies (chopped)
1tsp Garam masala powder
Salt
1/2tsp Mustard seeds +urad dal
Rolled oats (for crust)
Oil

Heat a tsp of oil, let splutters the mustard seeds, urad dal, add immediately the chopped onions,chopped green chillies, sauté until the onions turns transculent, meanwhile soak the poha in hot water, strain the water and keep aside...Now add the softened poha,garam masala,salt and mashed potatoes to the cooking veggies,sauté everything for few minutes, finally add the coriander leaves and put off the stove..

Preheat the oven to 350F..Grease a baking sheet with oil, makes medium sized balls from the potato-poha mixture, roll them over the rolled oats,flatten them and arrange over the greased baking sheet..bake for 20-25minutes (turn twice the cutlets while baking) until the crust turns golden brown,enjoy warm with ketchup..

43 comments:

Krithi's Kitchen said... Reply To This Comment

Wow.. Healthy and yummy cutlets..
Love this baking method...
http://krithiskitchen.blogspot.com

sinfullyspicy said... Reply To This Comment

Again a very healthy and crispy recipe from you.Anything with potatoes is yum

Simply Life said... Reply To This Comment

oh these look wonderful and like they have a nice hearty flavor!

Priyanka said... Reply To This Comment

wow.....very innovative

swapna said... Reply To This Comment

Love the crunchy and guilt free snack...

Swathi said... Reply To This Comment

Priya,

Look like you are discovering poha recipes. nice one,looks delicious.

Swathi said... Reply To This Comment

Priya,

Look like you are discovering poha recipes. Nice one looks delicious.

Mrs K said... Reply To This Comment

These are perfect for those who watch their calories,without compromising on taste:)!!!

G.Pavani said... Reply To This Comment

crispy n healthy cutlets..

Smitha said... Reply To This Comment

thats an interesting combo and wonderful cutlets....healthy and guilt-free...

divya said... Reply To This Comment

Mouthwatering..crispy and yummy ,healthy cutlet..

divya said... Reply To This Comment

Mouthwatering..crispy and yummy ,healthy cutlet..

Shanavi said... Reply To This Comment

hmm...utterly delicious Priya..yummy

S.Menaga said... Reply To This Comment

super n crispy cutlets!!

PreeOccupied said... Reply To This Comment

Hint of health in this snack! Nice.

Sensible Vegetarian said... Reply To This Comment

WOW you surely come up with very creative recipes using Aval. Sounds delicious.

Cassie said... Reply To This Comment

These look super yummy! I can imagine they'd be a good on-the-go snack too!

Alessandra said... Reply To This Comment

They look really good!

ciao

A.

Usha said... Reply To This Comment

Baking it makes it even more super healthy

Hamaree Rasoi said... Reply To This Comment

Cutlets look so tasty and healthy. Great preparation.

Deepa
Hamaree Rasoi

Priya (elaichii) said... Reply To This Comment

Could very well be used as a burger if they are big right!

aipi said... Reply To This Comment

Quite innovative..looks delicious !


US Masala

Abhilash Pillai said... Reply To This Comment

these appear delicious. Would have to try one to comment on the taste :)

Ivy said... Reply To This Comment

These look wonderful and so healthy.

Santosh Bangar said... Reply To This Comment

lovely without frying oilless healthy cutlet is tempting

Santosh Bangar said... Reply To This Comment

lovely without frying oilless healthy cutlet is tempting

Pushpa said... Reply To This Comment

Great healthy snack.Loving it..

Priya (Yallapantula) Mitharwal said... Reply To This Comment

another amazing looking dish, delicious.

Deepti said... Reply To This Comment

wat a healthy way to make cutlets....Loved the oats crust method..
http://panchamrutham.blogspot.com/

Ramya said... Reply To This Comment

Wow!!We can have as many as we want without any guilt:)

Pia said... Reply To This Comment

really healthy and innovative snack. Love it

Cook Healthy

My attempt at The Julie/Julia project said... Reply To This Comment

Love the guilt free cutlets.. yum :)

Vandana Rajesh said... Reply To This Comment

Healthy cutlets and the baking makes it a perfect health food. Looks so good.

sweetartichoke.com said... Reply To This Comment

They look delicious and healthy! I can even imagine taking some in my lunch box at work to eat with a salad :-)

Padhu said... Reply To This Comment

Thanks for the healthy and guilt free snack
Padhuskitchen

PriyaVaasu said... Reply To This Comment

Wow!!!! Healthy & Tasty Cutlets!!!

Jaisy James said... Reply To This Comment

nice recipe

Jaisy James said... Reply To This Comment

nice recipe

Ramya said... Reply To This Comment

Oooo priya..how do u come up with such inovative recipes...hats off to u:-)
Love this one as well...
Now my to-try recipie list is super long..:-)

Home Cooked Oriya Food said... Reply To This Comment

another innovative one...
looks so crunchy!

Ananda Rajashekar said... Reply To This Comment

Indeed a guilty free one, can indulge with them right away!

Archana said... Reply To This Comment

Love the baking idea!

Nupur Mehra said... Reply To This Comment

So cute looking Cutlets.. :)