Tuesday, February 1, 2011

Baked Oats Crusted Poha Cutlets

One more healthy,yummy,truly a delicious guilt free cutlets to enjoy with some ketchup for evening snacks or between two slices of toasted bread as sandwich,u have numerous choice to enjoy this healthy cutlets, i prepared this cutlet using poha and potatoes and these cutlets turned out super prefect, also instead of shallow frying i went for baking and used rolled oats for crust, needless to say we enjoyed having these baked beauties..Sending to Kurinji's Healthy Recie Hunt - Poha..

Baked Poha cutlets

2nos Potatoes (big & cooked)
1cup Thin poha/rice flakes
1no Onion (big & chopped)
2nos Green chillies (chopped)
1tsp Garam masala powder
Salt
1/2tsp Mustard seeds +urad dal
Rolled oats (for crust)
Oil

Heat a tsp of oil, let splutters the mustard seeds, urad dal, add immediately the chopped onions,chopped green chillies, sauté until the onions turns transculent, meanwhile soak the poha in hot water, strain the water and keep aside...Now add the softened poha,garam masala,salt and mashed potatoes to the cooking veggies,sauté everything for few minutes, finally add the coriander leaves and put off the stove..

Preheat the oven to 350F..Grease a baking sheet with oil, makes medium sized balls from the potato-poha mixture, roll them over the rolled oats,flatten them and arrange over the greased baking sheet..bake for 20-25minutes (turn twice the cutlets while baking) until the crust turns golden brown,enjoy warm with ketchup..

43 comments:

  1. Wow.. Healthy and yummy cutlets..
    Love this baking method...
    http://krithiskitchen.blogspot.com

    ReplyDelete
  2. Again a very healthy and crispy recipe from you.Anything with potatoes is yum

    ReplyDelete
  3. oh these look wonderful and like they have a nice hearty flavor!

    ReplyDelete
  4. Love the crunchy and guilt free snack...

    ReplyDelete
  5. Priya,

    Look like you are discovering poha recipes. nice one,looks delicious.

    ReplyDelete
  6. Priya,

    Look like you are discovering poha recipes. Nice one looks delicious.

    ReplyDelete
  7. These are perfect for those who watch their calories,without compromising on taste:)!!!

    ReplyDelete
  8. thats an interesting combo and wonderful cutlets....healthy and guilt-free...

    ReplyDelete
  9. Mouthwatering..crispy and yummy ,healthy cutlet..

    ReplyDelete
  10. Mouthwatering..crispy and yummy ,healthy cutlet..

    ReplyDelete
  11. hmm...utterly delicious Priya..yummy

    ReplyDelete
  12. Hint of health in this snack! Nice.

    ReplyDelete
  13. WOW you surely come up with very creative recipes using Aval. Sounds delicious.

    ReplyDelete
  14. These look super yummy! I can imagine they'd be a good on-the-go snack too!

    ReplyDelete
  15. Baking it makes it even more super healthy

    ReplyDelete
  16. Cutlets look so tasty and healthy. Great preparation.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  17. Could very well be used as a burger if they are big right!

    ReplyDelete
  18. Quite innovative..looks delicious !


    US Masala

    ReplyDelete
  19. these appear delicious. Would have to try one to comment on the taste :)

    ReplyDelete
  20. These look wonderful and so healthy.

    ReplyDelete
  21. lovely without frying oilless healthy cutlet is tempting

    ReplyDelete
  22. lovely without frying oilless healthy cutlet is tempting

    ReplyDelete
  23. Great healthy snack.Loving it..

    ReplyDelete
  24. wat a healthy way to make cutlets....Loved the oats crust method..
    http://panchamrutham.blogspot.com/

    ReplyDelete
  25. Wow!!We can have as many as we want without any guilt:)

    ReplyDelete
  26. really healthy and innovative snack. Love it

    Cook Healthy

    ReplyDelete
  27. Healthy cutlets and the baking makes it a perfect health food. Looks so good.

    ReplyDelete
  28. They look delicious and healthy! I can even imagine taking some in my lunch box at work to eat with a salad :-)

    ReplyDelete
  29. Thanks for the healthy and guilt free snack
    Padhuskitchen

    ReplyDelete
  30. Wow!!!! Healthy & Tasty Cutlets!!!

    ReplyDelete
  31. Oooo priya..how do u come up with such inovative recipes...hats off to u:-)
    Love this one as well...
    Now my to-try recipie list is super long..:-)

    ReplyDelete
  32. another innovative one...
    looks so crunchy!

    ReplyDelete
  33. Indeed a guilty free one, can indulge with them right away!

    ReplyDelete

Thanks for visiting my blog n leaving ur valuable comments...Really am very thankful to u for taking time n reading my recipes.

Please note that any comments with seperate links to any external websites or blog events or advertisements may not be published. Thanks for understanding the same.