Fresh juice prepared from freshly chopped bittergourd suits prefectly for diabetic peoples, its adviced to drink this fresh bittergourd juice atleast twice a week for everyone apart from kids, its a healthy drink which helps to deduce the sugar level.. Bitter gourd juice is also a powerful natural diuretic and helps in decreasing weight naturally. It is interesting to note that bitter melon contains two times the beta-carotene of broccoli, two times the calcium of spinach, and two times the potassium of bananas. This juice contains vitamins B1, vitamin B3, vitamin C, phosphorus, and is rich in dietary fiber and therefore has been recommended as a natural herbal supplement.So needless to say more about this green catchy juice eventhough its hard to drink...Sending this juice to
Vegetable Marathon - Bittergourd guest hosted by Nithu, event by
Anita..
1cup Bittergourd (chopped finely)
1tsp Ginger (grated)
Salt
1tsp Lemon juice
2pinches of chaat masala
Pinch of pepper powder
Blend the chopped bittergourd, ginger and salt with enough water, strain this juice and add the lemon juice per need..Serve this juice topped with chaat masala and pepper powder..
Enjoy this bitter juice for better health..
33 comments:
Bitter gourd juice looks really nice. Priya. Healthy one.
bittergourd juice so healthy.. adding ginger and lemon juice would enhance more taste and flavor..
You've made the bitter gourd juice look irresistible. Can't wait to try it :)
மிகவும் கலர்புல்லாக இருக்கு...செய்து பார்க்க வேண்டும் என்று பல நாள் நினைத்து இன்னும் செய்தபாடில்லை...
Looks nice Priya... I know it's good for u but I am very finicky when it comes to bitter gourd... Mayb should try with lemon and Ginger as someone suggested!! :)) good recipe!
healthy and refreshing drink...looks good!!
I was aware of the benefits but thanks for providing more detail... I would normally be apprehensive due to its bitterness but you definitely made me think twice.
US Masala
il doit être excellent à siroter et très riche
bonne soirée
wow, I've never had this! Thanks for sharing!
Very healthy juice , looks refreshing.
You made even karela juice look so beautiful!
Awesome juice Priya.We love bittergourd but never tried it as a juice.Will try ur version.Looks super yum!
ooh... lovely way to include bitter gourd in our diet... looks so tangy and yummy :)
nice recipe priya, will try it out :)
very nice healthy juice for diabetic people. looks so comforting:)
Very healthy juice...adding chaat masala and lemon juice sounds interesting and would have definitely enhanced the flavor.will try this...Thanks Priya...
Dosent look like bitter gourd juice..love the use of chaat masala:)
I don't see these around very often but now that I know of its benefits I will make it a point to buy some and try!
I've never heard of bitter gourd juice. I need to do a little research and then go shopping for this item.
I love bittergourd.But never tried juice.... Nice colour...
Wow!! Beautiful looking juice colour!! Love that you added chaat masala!!
Though bitter, your picture makes me want to try it as soon as possible... Good one priya!!!
I am not sure whether I will be able to consume this juice. However, the properties and the ingredients are good to read ;)
Lemon and ginger must be masking the bitterness to some extent...
that's a healthy drink Priya! looks wonderful.
Healthy juice. Love to try..
refreshing and healthy drink!
juice with bittergourd, looks nice .
Never tried bitter gourd juice before. Should really give this a try. Thanks for sharing!
Colourful and healthy juice. Good for health nuts.
i love this juice.....and this one looks superb...and healthy and delicious
Looks nice and healthy !!
கலர்புல்லான நல்ல ஹெல்தியான ஜூஸ்!!
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