Thursday, November 25, 2010

Sugar -Free Dates & Mixed Fruits Smoothie

Actually i was pulled to prepare  this thick smoothie coz of some leftover seedless dates and some leftover fruits salad prepared by my hubby sterday..Am a person who never trashed anything that much easily, so i  wanted to turn those leftover fruits as a thick smoothie using yogurt, this smoothie is completely sugar free,filling, delicious which suits prefectly for breakfast to start a hectic day with some bread toasts or for dieting people as this smoothie is quite a complete energy booster...Just add some ice cubes to this thick smoothie to serve them as a thin juice, u have so many choices to enjoy this healthy smoothie..Sending to Virtual Party - Beverages guest hosted by Aipi,event by Shabitha..

Dates & Mixed fruits smoothie

10nos Dated (soaked in hot water for an hour)
2cups Mixed fruits (kiwi, banana, apple,orange,peaches etc)
Water
1cup Yogurt

Blend the soaked dates with enough water as thick paste, add the remaining water, mixed fruits, yogurt and blend everything together as thick smoothie, enjoy immediately or with ice cubes..

35 comments:

Smitha said... Reply To This Comment

a sugar free smoothie...that would be perfect for me!...yummo!

Swathi said... Reply To This Comment

Delicious smoothie Priya. Healthy one

Angie's Recipes said... Reply To This Comment

That's a nutritious and healthy drink!

Santosh Bangar said... Reply To This Comment

i think it is refreshing and healthy

savitha ramesh said... Reply To This Comment

Nice smoothie priya, a gud way to celebrate thank giving..

Soumya said... Reply To This Comment

wow...delicious healthy and very comforting smoothie...

S.Menaga said... Reply To This Comment

நன்றாகயிருக்கு..

An Open Book said... Reply To This Comment

lovely pic priya

Rachana said... Reply To This Comment

Thats such a healthy and refreshing Smoothie.

aipi said... Reply To This Comment

Love the look of it..thick n delicious!

US Masala

♥LOVE2COOK♥ said... Reply To This Comment

Such an healthy and yummy smoothie ya! Slurppppp ;)

Peanutts said... Reply To This Comment

Looks delish :),

Anukampa said... Reply To This Comment

wow looks thick and yummy...worth trying definitely.

Saraswathi Iyer said... Reply To This Comment

Healthy and cool drink.

Kairali sisters said... Reply To This Comment

Super idea...Looks yummm and cute click

Ramya Manja said... Reply To This Comment

This is really a great idea to get nutrients in to the system...Looks very yummy..

indianspicemagic said... Reply To This Comment

Very healthy smoothiee.. Love the tempting pic.

LR said... Reply To This Comment

Healthy and yummy !

sinfullyspicy said... Reply To This Comment

I also love using dates in smoothies and desserts..saves omuch sugar!! This looks soo yum!

Hamaree Rasoi said... Reply To This Comment

Love this thick and refreshing smoothie...

Deepa
Hamaree Rasoi

Neeta said... Reply To This Comment

that looks yummy!!! well done :-)

Nandini said... Reply To This Comment

Delicious and healthy smoothie. Slurp!






Dr.Sameena Prathap
said... Reply To This Comment

Hi pRiya,

My hubby enters the kitchen only to check what has been cooked!!He wont help in any way also!!Corretc the typ error in the title of this post dear..I make many mistakes and correct only after publishing it!!:)Love smoothies...very thick and rich...:)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com

Harini said... Reply To This Comment

love it!

Shanthi said... Reply To This Comment

Nice twist with yoghurt

Alessandra said... Reply To This Comment

Ohhhh, super yummy!

ciao
Alessandra

Kurinji said... Reply To This Comment

good idea to avoid sugar in smoothie!

RAKS KITCHEN said... Reply To This Comment

That should be yummy and filling guilt free smoothie!

Rekha shoban said... Reply To This Comment

healthy smoothie!

Gayathri's Cook Spot said... Reply To This Comment

Simply superb.

Priya Sreeram said... Reply To This Comment

can binge on this sin-free !!

PriyaVaasu said... Reply To This Comment

Rich n Healthy Smoothie Priya!!!!!!

Ameya said... Reply To This Comment

Smoothie looks delicious and refreshing!!

Saras said... Reply To This Comment

Healthy & yummy smoothie

Aparna said... Reply To This Comment

Lovely drink. :)