Tuesday, November 2, 2010

Baked Oats Crusted Tofu Steaks

Wat a fabulous looking steaks na!! that too vegan steaks..I prepared this delicious,crispy,healthy vegan tofu steaks for our lunch and served along with salads, this steaks goes for a simple thick batter prepared with chickpeas flour, garam masala powder, red chilly powder, dry basil leaves and pepper powder,finally the sliced tofu dipped in this thick batter are immediately rolled over the oats.. These steaks are baked for 20-25minutes in oven at 350F, needless to say that these crispy steaks goes fabulous even as a starter for a party menu or as a healthy snacks served along with ketchup..Easy breezy steaks goes directly to Sunshinemom's Annual World Vegan Day..

Baked Oats crusted Tofu

15nos Extra firm tofu slices
2tbsp Chickpeas flour
1/4tsp Red chilly powder
1/4tsp Dry basil leaves or dry mint leaves
1/4tsp Pepper powder
1/2tsp Garam masala powder
Salt
Oil (for brushing)
1/2cup Rolled oats

Make a thick batter with chickpeas flour, red chilly powder, dry basil leaves, pepper powder, garam masala powder, salt and water...Preheat the oven to 350F..dip the tofu slices in this batter and roll them over the oats..arrange them over a greased baking sheet,brush gently the steaks with oil..Bake this oats crusted tofu slices for 20-25minutes until the crust gets crispy..

Enjoy with ketchup or any hot sauces..

49 comments:

Harini said... Reply To This Comment

awesome idea..we all love tofu at home...thx for sharing

Anonymous said... Reply To This Comment

Innovative tofu steak idea,,healthy n easy

Vaishali said... Reply To This Comment

Wow, Priya, those do look delicious!

Latha said... Reply To This Comment

Fabulous idea...looks yummy.

Nandita SS said... Reply To This Comment

Another tofu recipe? Now I can't wait to lay my hands on tofu. Great recipe priya :)

Home Cooked Oriya Food said... Reply To This Comment

awesome tofu... very healthy!

Madhu said... Reply To This Comment

Tofu stakes! Wow, you make Tofu stakes! wow.

Menaga Sathia said... Reply To This Comment

புது ரெசிபி,கலக்கலா இருக்கு....

Torviewtoronto said... Reply To This Comment

delicious way to snack at tea time

Santosh Bangar said... Reply To This Comment

INNOVATIVE RECIPE AND HEALTHY TASTY ALSO

Ananda said... Reply To This Comment

indeed a fabulous looking one and ya healthy one too!

Pappu said... Reply To This Comment

great idea. tofu looks awesome!

My Kitchen Antics said... Reply To This Comment

great idea..although ive never tried tofu

Swathi said... Reply To This Comment

Nice idea to have steak Priya

Krishnaveni said... Reply To This Comment

wow, that's a healthy recipe, looks good

Suji said... Reply To This Comment

wonderful twist for tofu lovers like ME

Pushpa said... Reply To This Comment

Yummy tofu,looks so delicious baked with all the yummy spices.

simplehomefood.com

Unknown said... Reply To This Comment

wow!!...i am sure all my tofu loving friends will love it!!gotta make it for them!

Rachana said... Reply To This Comment

This is such a healthy recipe. Tofu steaks look yumm!

Anonymous said... Reply To This Comment

Wow! unique idea and a very healthy one indeed!

Priya Sreeram said... Reply To This Comment

what a snack and that too healthy!!! lovely

Gayu said... Reply To This Comment

Now I know what to do with the Tofu that is lying in my Refrigerator..Good one Priya..

AJ said... Reply To This Comment

Interesting idea Priya!! Steaks look great.

aipi said... Reply To This Comment

This is the best looking tofu dish I have ever seen..Awesome Priya!!


US Masala

Elisabeth said... Reply To This Comment

I love this healthy and delish tofu with the oats. Something I would love to make.

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Nandinis food said... Reply To This Comment

Yum! They are delicious! Would munch them!

Cham said... Reply To This Comment

I thought chicken fingers Priya. Iddu sarri illa paa...

Unknown said... Reply To This Comment

Great idea, Priya..Healthy n delicious snack..

Suparna said... Reply To This Comment

hi priya,
quite an innovative dish looks super crisp :)

Kurinji said... Reply To This Comment

wow healthy n innovative recipe priya. summa kalakkunga....

Ganga Sreekanth said... Reply To This Comment

healthy and delicious.....

Coral said... Reply To This Comment

Another interesting tofu recipe ...thanks

Sushma Mallya said... Reply To This Comment

would love to have these yummy delight...and wish you and your family a very happy diwali priya..enjoy...

Unknown said... Reply To This Comment

Hi Priya,

Very innovative dear...Happy Diwali to you!!

For now in this event only fry,roast,masala and gravy...:)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com

Aparna S Mallya said... Reply To This Comment

Looks delicious indeed!

Jaisy James said... Reply To This Comment

woow looks delicious dear

Anonymous said... Reply To This Comment

Crunchy, healthy bites! That is a very innovative and yummy way of preparing tofu :-)

Pavani said... Reply To This Comment

awesome steaks looks crispy n yummy..

Nammi said... Reply To This Comment

am always reluctant when it comes to paneer and tofu, these look tempting especially with the spices. What kind of tofu do you use?

Sutapa said... Reply To This Comment

Priya that's an amazing vegan recipe! Perfect crispy tofu steaks! Wow!

Umm Mymoonah said... Reply To This Comment

Wow! That looks very yummy.

vandana rajesh said... Reply To This Comment

yummy and healthy!!

Gayathri Kumar said... Reply To This Comment

Steaks romba supera irukku. Always innovative Priya. Wish you a very happy Diwali..

Jaya M said... Reply To This Comment

Priya,
Great steak recipe with tofu and even good as it's vegan/vegetarian..Wish you and Yours a very Happy Diwali..hugs and smiles

chaitrali pathak said... Reply To This Comment

thats a healthy one ,..and very innovative dear....
n wish u a wonderful diwali

Hamaree Rasoi said... Reply To This Comment

Very healthy steak recipe of tofu. Excellent Pics.

Deepa
Hamaree Rasoi

NIDHYA said... Reply To This Comment

Thats lovely with oats..very creative

Aaha Oho

Unknown said... Reply To This Comment

Excellent priya..no one can beat ur creativity in cooking..keep up the good work!!

Rashmy said... Reply To This Comment

Awesome recipe Priya.. tried it and loved it... Thanks for a wonderful lean recp.