Sunday, June 19, 2011

Bean & Corn Quesadillas

Quesadillas,a well known famous mexican food prepared with tortillas filled with a savoury filling and cheese, i have already posted quesadillas with greens and veggies, this time its gonna be with bean,corn and veggies..These quesadillas goes for a quick preparation and its takes truly very less time to get ready...I prepared the filling with rajma beans, fresh sweet corn,bell peppers,onions and tomatoes along with grated cheddar cheese...Its quite a satisfying quesadillas which suits prefectly for lunch as well as for dinner...You can very well carry this cheesy nutritious and filling sandwich for picnic, just pack them in aluminium foil to keep them warm,needless to say they tastes super prefect.


1cup Rajma beans (cooked)
1cup Sweet corn
1no Green bellpepper (chopped)
1no Onion (chopped)
1no Tomatoes (chopped)
1cup Grated cheddar cheese
1tsp All purpose flour
Pepper powder
Salt
Olive oil
2tbsp Coriander leaves
8nos Flour or corn tortillas

Heat oil, saute the onions until they turns transculent, add the sweet corn,chopped bellpepper,chopped tomatoes and cooked rajma, cook everything in high flame for few minutes, add the pepper powder,all purpose flour, salt and chopped coriander leaves,cook for few seconds and put off the stove..

Heat a pan in simmer,drop a flour tortillas to the hot pan, gently spread the cooked bean and corn mixture topped with cheese..Top the another tortilla over the cheese,press it with a spatula and cook for few seconds, flip the tortillas to toast the other side...Once the quesadillas get well toasted, transfer to a plate and cut as a 4 or 6 wedges..

Serve warm with salads ..Do check my other buddies running blogging marathon with me here..

48 comments:

Deeksha said... Reply To This Comment

Looks so yummy! Nice recipe...

Sangeetha M said... Reply To This Comment

a protein rich sandwich...Priya all your sandwich recipes were unique n interesting combos...keep up the good work...

Love2cook Malaysia said... Reply To This Comment

You are seriously killing me dear...what a lovely recipe! ;)

Nadji said... Reply To This Comment

Une recette très gourmande. Il est 11h30 et tu me donnes très faim.
Bon dimanche et à très bientôt.

Jayanthy Kumaran said... Reply To This Comment

w..wow...this looks absolutely delicious..:P
Tasty Appetite

Alessandra said... Reply To This Comment

Yum! I love quesadillas!

ciao
A.

Unknown said... Reply To This Comment

Tat looks awesome Priya...:)yumm yumm...;)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com/

MySpicyKitchen said... Reply To This Comment

I love quesadillas and can eat them for any meal of the day.. :)

MiniBinoy said... Reply To This Comment

looks so yummyyyy!! thanx for sharing the recipe priya:)

Lorraine said... Reply To This Comment

Quesadillas are my favorite, and I love the filling you have used. It sounds delicious:)

Raji said... Reply To This Comment

WOW Priya..the quesadillas look so tempting..wishing to grab some from the screen.

Harini said... Reply To This Comment

protein punch for sure!

Jayashree said... Reply To This Comment

That's a filling and healthy meal.

Prathima Rao said... Reply To This Comment

I love quesadillas!!! and the filling looks scrumptious!!
Prathima Rao
Prats Corner

Hamaree Rasoi said... Reply To This Comment

An energizing and delicious quasadillas . Great recipe to try out to treat friends.

Deepa
Hamaree Rasoi

sojo said... Reply To This Comment

the pic looks sooooooo inviting...

Mélange said... Reply To This Comment

Fascinating filling priya..corn and rajma..what more you need ? absolutely tempting !

Aarthi said... Reply To This Comment

this looks yumm

fimere said... Reply To This Comment

jolie recette bien appétissante j'adore
bonne journée

Sanjana said... Reply To This Comment

Fabulous as always, Priya!

Oriyarasoi said... Reply To This Comment

Yummy!! Thanks for sharing!!

Suma Gandlur said... Reply To This Comment

Very yummy and filling!

Vardhini said... Reply To This Comment

My son loves quesadillas. Looks yummy Priya.

Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli

Torviewtoronto said... Reply To This Comment

yummy filling quesadillas looks wonderful

muppy said... Reply To This Comment

YUM i love these!

Srivalli said... Reply To This Comment

Awesome quasadillas priya, thanks for sending it across..:)

Unknown said... Reply To This Comment

I too am a huge fan of quesadillas.

Chaitanya said... Reply To This Comment

wonderful quesdillas ... i make in the same way ... i use black beans ...very yummy and tempting...
www.rajafood.blogspot.com

Taste of Beirut said... Reply To This Comment

Great version for a quesadilla; you have reminded me how much we love them here and I had forgotten this!

divya said... Reply To This Comment

Seriously am drooling over that delicious quesadillas,simply mouthwatering here..

Sravs said... Reply To This Comment

Delicious filling and they look so perfect !!

Archana Vivek said... Reply To This Comment

No word to say. Lovely and too good.

Priyanka Agrawal said... Reply To This Comment

sounds reasonable. i'll try out this one.

AJ said... Reply To This Comment

Yummy! Great combo.

Sensible Vegetarian said... Reply To This Comment

Lovely delicious Quesadillas.

Little Inbox said... Reply To This Comment

Nice finger food!

Anonymous said... Reply To This Comment

One of my fav snacks of all time.Look perfectly done!

Shanavi said... Reply To This Comment

Full of protein ..Yummy and a great quesa ..Love it

Kalyani said... Reply To This Comment

yummy and filling too :)

Cheers
Kalyani
Event: One Pot Meals

vaishali sabnani said... Reply To This Comment

lovely quesidillas...i use cottage cheese and corn..but will try this version too:)

Jaya M said... Reply To This Comment

It's sooo long that I had quesadillas..feeling hungry :-)..delicious filling..hugs and smiles

Umm Mymoonah said... Reply To This Comment

Healthy and yummy...

sonu said... Reply To This Comment

luved the healthy and nutritious filling !

Menaga Sathia said... Reply To This Comment

looks very tempting!!

SinFoodie said... Reply To This Comment

Lovely combinations of ingredients. would love to taste them.

Unknown said... Reply To This Comment

They look so perfect !!!

Monika said... Reply To This Comment

a very healthy and nutritous recipe

Unknown said... Reply To This Comment

Quesadillas are my fav, with beans in it its all for me!