Friday, January 28, 2011

Sprouted Moth Beans,Beets & Cucumber Salad

Recently i prepared some sprouts using moth beans/matki beans which ressembles quite like green whole moongdal, they turns out super prefect and i couldnt stop adding in my daily menus, here comes one among the salad i prepared using those sprouts with grated fresh beets and thinly sliced cucumbers which i dressed up with yogurt,salt and pepper powder, its a very simple at the same time quick salad to enjoy without any guilt.....The grated fresh beets gives a crunchiness to this salad and the cooked moth beans tastes marvellous along with beets and cucumber..Prefect for a evening dinner...We loved it..Sending to Innovative salad -Cucumber hosted by Pia..

Visit Srivalli,Monika,PJ,Reva,Priyavaasu,Jay,Azeema,Ayeesha,Soumya,Gayathri,Veena&Usha as we are running blogging marathon..

Sprouted Moth Beans, Beets & Cucumber salad

1no Cucumber (sliced thinly)
1cup Grated beets
1/2cup Sprouted moth beans (cooked)
1/2cup Greek yogurt
Salt
Pepper powder

Whisk the yogurt with salt and pepper powder...take the sliced cucumber,beets and sprouted moth beans in a bowl, mix the spiced yogurt dressing,give a quick stir and serve immediately..


41 comments:

Santosh Bangar said... Reply To This Comment

wow!!!!refreshing healthysalad with nic combinaion of sprouted dal

Deepa G Joshi said... Reply To This Comment

such a healthy and tasty salad..beautiful color combo..easy to make and good to taste..

Padhu said... Reply To This Comment

I love salads and can have it any time .looks nice

Pia said... Reply To This Comment

Hi priya is a really healthy salad. why don't you send it to the Innovative Salad Event. I would be really happy if you will participate in it

G said... Reply To This Comment

Salad looks so healthy and nutritious!!

G
http://ensamayalarangam.blogspot.com

Umm Mymoonah said... Reply To This Comment

Wow! What a lovely looking salad, looks very inviting.

Jay said... Reply To This Comment

surely delectable salad...lovely presentation..
Tasty appetite

alwayswinner786 said... Reply To This Comment

Healthy, delicious and looks gorgeous!

Kurinji said... Reply To This Comment

Delicious salad n nice presentation....
Kurinji Kathambam

Event : Healthy Recipe Hunt - 1 (Aval/Poha/Riceflakes)

♥LOVE2COOK♥ said... Reply To This Comment

Priya, when are we gonna be neighbours? I shall be sitting at your dining the whole day...hehe ;)

GEETHA ACHAL said... Reply To This Comment

Looks so easy and tempting...What do we say moth beans in tamil...It looks like karamani...

Akila said... Reply To This Comment

wow what a superb salad.... love it...

Archana said... Reply To This Comment

Salad looks good. Healthy and nutritious!

Lauren Montanaro Norster said... Reply To This Comment

cucumber salad is one of my favorite things...although I've never made it like this before! Thanks for the new recipe!

Tina said... Reply To This Comment

Sooo healthy and easy salad...

Hamaree Rasoi said... Reply To This Comment

You never forget to add healthy touch to any of your dish Priya :-) sounds crunchy and nutritious

Deepa
Hamaree Rasoi

From the Kitchen said... Reply To This Comment

It's the time of year that I'm desiring salads and this one looks delicious. I'm going to have to do a little research on the beans.

Best,
Bonnie

Krithi's Kitchen said... Reply To This Comment

Wow. this looks refresing... love the color palette... feast to the eyes..

Ramya said... Reply To This Comment

Very refreshing salad:-)

aipi said... Reply To This Comment

Loved your presentation Priya..salad sounds delicious too :)

US Masala

Smitha said... Reply To This Comment

yum yumm..healthy and deliciious!

Kairali sisters said... Reply To This Comment

Healthy salad, nice presentation..

Priya Sreeram said... Reply To This Comment

lovely redreshing combo , nice !

divya said... Reply To This Comment

Beautiful click..Looks so perfect and healthy salad...

Suhaina said... Reply To This Comment

THAT LOOKS REALLY INTERESTING. NICELY ARRANGED TOO...

Vidhya said... Reply To This Comment

A heathy salad for a busy day.Loved it.

Mary said... Reply To This Comment

I have never heard of moth beans. I really love salads and this one looks delicious. I'll try to find the beans. I hope you have a wonderful day. Blessings...Mary

PreeOccupied said... Reply To This Comment

Yummy, Priya. Love the freshness of the salad.

rekhas kitchen said... Reply To This Comment

Beautifully presentad salad Priya looks great.

Pushpa said... Reply To This Comment

Yummy,healthy and refreshing salad Priya.

Madhavi said... Reply To This Comment

Beautiful presentation and very healthy salad!!

Swathi said... Reply To This Comment

Beautiful , colorful and healthy salad.

My attempt at The Julie/Julia project said... Reply To This Comment

Love the salad.. its so beautiful and yum :)

Priya (elaichii) said... Reply To This Comment

Very refreshing salad!

Soumya said... Reply To This Comment

beautiful presentation...very refreshing and healthy salad

Gayathri Kumar said... Reply To This Comment

Very yummy and nutritious salad..

RAKS KITCHEN said... Reply To This Comment

salad sounds very healthy!

S.Menaga said... Reply To This Comment

Love ur presntatin,healthy salad!!

Priya (Yallapantula) Mitharwal said... Reply To This Comment

Looks so tempting and so beautifully presented.

Simona said... Reply To This Comment

Another very nice salad, beautifully presented. I must try again to sprout beans. Thank you for another nice contribution to MLLA!

Pia said... Reply To This Comment

Thanks a lot for adding this lovely and healthy salad to Innovative salad event