Thursday, January 13, 2011

Mint & Avocado Multigrain Paratha

I dont bother to make parathas with different combination of ingredients everyday for our dinner, yep most of our dinner goes for healthy parathas or oil-less rotis...This time i tried making a flavourful,delicious,guilt free, easy at the same time healthy paratha using few healthy flours along with rolled oats,chopped mint leaves and mashed avocado puree, adding avocado to the rotis turned them simply soft and delicious..Also to give more flavour, i went for few caraway seeds since am hosting my own event Cooking with seeds with caraway seeds as this month's special seed..Just serve this paratha with a delicious side dish like paneer butter masala or a spicy chicken kurma..
Do look at Srivalli,Reva,Monika,PJ,PriyaVaasu,Jay,Azeema,Ayeesha,Veena & Soumya for their delicious recipes throughout this month since we are running blogging marathon..

Mint & Avocado Multigrains Paratha

1+1/2cups Wheat flour
1/2cup Pearl millet flour
1/2cup Rolled oats
1/4cup Ragi flour
1/4cup Barley flour
1/4cup Soya flour
2tbsp Chopped mint leaves
1no Avocado (pureed)
1tsp Caraway seeds
Salt
Oil
1/2cup Yogurt

Take all the flours,oats,chopped mint leaves, pureed avocado,caraway seeds with enough salt, gradually add the yogurt and enough warm water to turn everything as soft and stiff dough..keep aside for half an hour,knead again and make 10-12balls from the dough..dust with flour and roll as parathas using the rolling pin..

Heat a tawa,drop gently the paratha,drizzle oil and cook on both side until the brown spots appears,serve warm with any sort of side dish..

64 comments:

  1. That's a nutrition loaded paratha with yummy written all over it :)

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  2. very innovative priya...never ever thought of addind avacado in a paratha...kudos to U...keep up the good work..
    Reva

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  3. this is nice priya. Great innovation by using avacado:-)

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  4. Awesome recipe . very interesting:)

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  5. Hey,

    Yummy parathas dear...Nice addition of avocado...:)

    Dr.Sameena@

    http://www.myeasytocookrecipes.blogspot.com/

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  6. What a lovely idea to add avocado to parathas!!! Awesome fusion recipe!!

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  7. Thats healthy and delicious parathas, Priya :-)

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  8. the paranthas look so good and avacado is a very interesting addition to it

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  9. Irresistible paratha! Love the idea of having avocado in it!

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  10. so many varieties of healthy flours ...very nutritious paratha...interesting recipe !

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  11. A really unique take on parathas. Delicious I'm sure :)

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  12. I never taste this one before, it looks good!!

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  13. Wow this is really innovative. I will definitely try this out!

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  14. interesting and different ingredients.. nutritious paratha!

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  15. Loaded with taste & health... loving it

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  16. வித்தியாசமா நல்லாயிருக்கு...இனிய பொங்கல் நல்வாழ்த்துக்கள்!!

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  17. Healthy and yummy parathas..adding avocados sounds superb idea.

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  18. As healthy as it gets ! Lovely idea Priya,will be trying it out one of these days.

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  19. This is nutrition at its best!!! Cannot get better than this & you say it is super soft. Wonderful what more can one ask for flavors,nutrition and softenss-Bookmarked :)

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  20. Very unique and delicious looking parathas . Would definitely try it out soon.

    Deepa
    Hamaree Rasoi

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  21. That's a very healthy Paratha!

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  22. I am surely going to try this out, sounds delicious !!!


    US Masala

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  23. Indian breads will put me in an early grave. I can't say no to them and this one looks especially good. I hope you have a great day. Blessings...Mary

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  24. Avocado in a paratha is new to me but looks very healthy and nutritious.Amazing recipe Priya.

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  25. Another invative and new kind of dish....avocado in paratha mind blowing.....

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  26. Delicious multigrain paratha Priya.

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  27. Mint and avocado sounds like a great flavor combo, I may have to try this :)

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  28. Paratha looks soft and perfect!

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  29. They look really nice and soft..
    At the same time very healthy..
    RecipeRaaga

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  30. Sounds healthy and looks yummy too.

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  31. Love these parathas so flavorful and healthy.

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  32. avocado, mint and caraway...quite a unique combi here...

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  33. wow..wat a healthy combo...great job Priya...yum yum yum!

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  34. u r genius Priya....luvd ur twist to paranthas...

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  35. Multi grains is a great option for paratha. Perfect one!

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  36. Lovely idea...healthy and delicious!!

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  37. Never thought of adding avocado to parathas. Sounds creamy and nice.

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  38. New.. Innovative and very healthy ... good going gal

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  39. I am crazy about avocados but never thought they could be incorporated into a paratha. Great idea and great parathas~

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  40. healthy, nutritious!...yumm...recipe is awesome!

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  41. இனிய பொங்கல் நல்வாழ்த்துகள்....

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  42. Wow! Avacados in paratha? That sounds interesting. would like to have a bite...;)

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  43. Priya you're so innovative.How can you come up with something new almost every day.Loved this Paratha.

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  44. paratha's look yummy....very healthy

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  45. Love the paratha :)
    wish i could be a part of the marathon :) but i know am too lazy :)

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  46. parathas look so soft and inviting...nutritious too!

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  47. I have never used avacado..This mint and avacado paratha combo sounds delicious.

    Gayu
    http://ensamayalarangam.blogspot.com

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  48. Awesome,healthy and nutritious Paratha

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  49. Hello this is very healthy paratha recipe I will cook soon. Thank you for sharing this recipe. thank you.
    Cosmetic Surgery India

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