Thursday, January 13, 2011

Mint & Avocado Multigrain Paratha

I dont bother to make parathas with different combination of ingredients everyday for our dinner, yep most of our dinner goes for healthy parathas or oil-less rotis...This time i tried making a flavourful,delicious,guilt free, easy at the same time healthy paratha using few healthy flours along with rolled oats,chopped mint leaves and mashed avocado puree, adding avocado to the rotis turned them simply soft and delicious..Also to give more flavour, i went for few caraway seeds since am hosting my own event Cooking with seeds with caraway seeds as this month's special seed..Just serve this paratha with a delicious side dish like paneer butter masala or a spicy chicken kurma..
Do look at Srivalli,Reva,Monika,PJ,PriyaVaasu,Jay,Azeema,Ayeesha,Veena & Soumya for their delicious recipes throughout this month since we are running blogging marathon..

Mint & Avocado Multigrains Paratha

1+1/2cups Wheat flour
1/2cup Pearl millet flour
1/2cup Rolled oats
1/4cup Ragi flour
1/4cup Barley flour
1/4cup Soya flour
2tbsp Chopped mint leaves
1no Avocado (pureed)
1tsp Caraway seeds
Salt
Oil
1/2cup Yogurt

Take all the flours,oats,chopped mint leaves, pureed avocado,caraway seeds with enough salt, gradually add the yogurt and enough warm water to turn everything as soft and stiff dough..keep aside for half an hour,knead again and make 10-12balls from the dough..dust with flour and roll as parathas using the rolling pin..

Heat a tawa,drop gently the paratha,drizzle oil and cook on both side until the brown spots appears,serve warm with any sort of side dish..

64 comments:

Kurinji said... Reply To This Comment

Really healthy n innovative paratha...
Kurinji kathambam

kurinji kudil

The Foodie said... Reply To This Comment

That's a nutrition loaded paratha with yummy written all over it :)

Pia said... Reply To This Comment

Nice healthy paratha :)

CookHealthy.com

kaarasaaram.com said... Reply To This Comment

very innovative priya...never ever thought of addind avacado in a paratha...kudos to U...keep up the good work..
Reva

G.Pavani said... Reply To This Comment

healthy n yummy parathas..

Madhura Manoj said... Reply To This Comment

Soft & nutritious paratha.

http://www.easycookingforamateurs.com/

Srivalli said... Reply To This Comment

Lovely parathas priya..

veena krishnakumar said... Reply To This Comment

this is nice priya. Great innovation by using avacado:-)

Rumana Rawat said... Reply To This Comment

Awesome recipe . very interesting:)






Dr.Sameena Prathap
said... Reply To This Comment

Hey,

Yummy parathas dear...Nice addition of avocado...:)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com/

Prathima Rao said... Reply To This Comment

What a lovely idea to add avocado to parathas!!! Awesome fusion recipe!!

Rachana said... Reply To This Comment

Thats healthy and delicious parathas, Priya :-)

Monika said... Reply To This Comment

the paranthas look so good and avacado is a very interesting addition to it

sweetartichoke.com said... Reply To This Comment

Irresistible paratha! Love the idea of having avocado in it!

sonu said... Reply To This Comment

so many varieties of healthy flours ...very nutritious paratha...interesting recipe !

Indie.Tea said... Reply To This Comment

A really unique take on parathas. Delicious I'm sure :)

dailydelicious said... Reply To This Comment

I never taste this one before, it looks good!!

Archana said... Reply To This Comment

Wow this is really innovative. I will definitely try this out!

Happy Cook said... Reply To This Comment

Delicious and healthy.

Uma said... Reply To This Comment

interesting and different ingredients.. nutritious paratha!

Krithi's Kitchen said... Reply To This Comment

Loaded with taste & health... loving it

S.Menaga said... Reply To This Comment

வித்தியாசமா நல்லாயிருக்கு...இனிய பொங்கல் நல்வாழ்த்துக்கள்!!

Suja Sugathan said... Reply To This Comment

Healthy and yummy parathas..adding avocados sounds superb idea.

archana said... Reply To This Comment

As healthy as it gets ! Lovely idea Priya,will be trying it out one of these days.

Mrs K said... Reply To This Comment

This is nutrition at its best!!! Cannot get better than this & you say it is super soft. Wonderful what more can one ask for flavors,nutrition and softenss-Bookmarked :)

Hamaree Rasoi said... Reply To This Comment

Very unique and delicious looking parathas . Would definitely try it out soon.

Deepa
Hamaree Rasoi

PJ said... Reply To This Comment

That's a very healthy Paratha!

aipi said... Reply To This Comment

I am surely going to try this out, sounds delicious !!!


US Masala

Mary said... Reply To This Comment

Indian breads will put me in an early grave. I can't say no to them and this one looks especially good. I hope you have a great day. Blessings...Mary

Gayathri's Cook Spot said... Reply To This Comment

Great and healthy combination!

sinfullyspicy said... Reply To This Comment

Avocado in a paratha is new to me but looks very healthy and nutritious.Amazing recipe Priya.

Silence Sings said... Reply To This Comment

Another invative and new kind of dish....avocado in paratha mind blowing.....

Swathi said... Reply To This Comment

Delicious multigrain paratha Priya.

Spoonfuls of love, added to every recipe !!! said... Reply To This Comment

Very unique ..... yummy

meeso said... Reply To This Comment

Mint and avocado sounds like a great flavor combo, I may have to try this :)

Kairali sisters said... Reply To This Comment

Paraths looks mouthwatering....

Priya (elaichii) said... Reply To This Comment

Very healthy paratha, yummy!

Fathima said... Reply To This Comment

Paratha looks soft and perfect!

VineelaSiva said... Reply To This Comment

Wow health and tasty Paratha.

chanchal said... Reply To This Comment

They look really nice and soft..
At the same time very healthy..
RecipeRaaga

Umm Mymoonah said... Reply To This Comment

Sounds healthy and looks yummy too.

Pushpa said... Reply To This Comment

Love these parathas so flavorful and healthy.

Gulmohar said... Reply To This Comment

avocado, mint and caraway...quite a unique combi here...

Soumya said... Reply To This Comment

wow..wat a healthy combo...great job Priya...yum yum yum!

Hasna said... Reply To This Comment

u r genius Priya....luvd ur twist to paranthas...

Cham said... Reply To This Comment

Multi grains is a great option for paratha. Perfect one!

swapna said... Reply To This Comment

Lovely idea...healthy and delicious!!

PreeOccupied said... Reply To This Comment

Never thought of adding avocado to parathas. Sounds creamy and nice.

Kanchan said... Reply To This Comment

New.. Innovative and very healthy ... good going gal

Simply Life said... Reply To This Comment

oh my, what a great paratha!

Home Cooked Oriya Food said... Reply To This Comment

yummy parathas...

Taste of Beirut said... Reply To This Comment

I am crazy about avocados but never thought they could be incorporated into a paratha. Great idea and great parathas~

Smitha said... Reply To This Comment

healthy, nutritious!...yumm...recipe is awesome!

GEETHA ACHAL said... Reply To This Comment

இனிய பொங்கல் நல்வாழ்த்துகள்....

SpicyTasty said... Reply To This Comment

Wow! Avacados in paratha? That sounds interesting. would like to have a bite...;)

Vidhya said... Reply To This Comment

Priya you're so innovative.How can you come up with something new almost every day.Loved this Paratha.

Prathibha said... Reply To This Comment

paratha's look yummy....very healthy

My attempt at The Julie/Julia project said... Reply To This Comment

Love the paratha :)
wish i could be a part of the marathon :) but i know am too lazy :)

lissie said... Reply To This Comment

parathas look so soft and inviting...nutritious too!

G said... Reply To This Comment

I have never used avacado..This mint and avacado paratha combo sounds delicious.

Gayu
http://ensamayalarangam.blogspot.com

Curry Leaf said... Reply To This Comment

Awesome,healthy and nutritious Paratha

Sushma Mallya said... Reply To This Comment

very healthy one..

Ananda Rajashekar said... Reply To This Comment

avocado in paratha its is bumper :)

kareena Shaikh said... Reply To This Comment

Hello this is very healthy paratha recipe I will cook soon. Thank you for sharing this recipe. thank you.
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