Tuesday, January 18, 2011

Cabbage & Cracked Wheat Soup

Healthy soup which suits prefectly for dieting people or else for lazy dinner since this soup goes for easy preparation..Just sauté onions, shredded cabbage,washed cracked wheat,cook everything in vegetable stock water,the soup is already ready to enjoy, easy breezy soup na..This soup was quite a hearty,filling and a wholesome dish as the cracked wheat have numerous health benefits..We enjoyed having this soup sterday for our dinner,we doesnt even need anything to have along with this soup,since this soup was quite thick and truly very much filling..Needless to day that this thick soup tastes fabulous and a prefect soup of dinner y not even for lunch, the choice is urs..Definitely a comforting soup to enjoy without any guilt during this chilled weather..
Visit Srivalli,Reva,Monika;PJ,Priyavaasu,Jay,Azeema,Ayeesha,Veena,Soumya,Gayathri & Usha for their yummy dishes as we are running blogging marathon together..

Cabbage & Cracked Wheat Soup

1cup Cabbage (shredded)
1/2cup Cracked wheat
1no Onion (chopped)
2cups Vegetable stock water
1/2cup Water
Pepper powder
Salt
1tsp Olive oil

Heat olive oil in a pressure cooker, sauté the onions for a while,meanwhile wash the cracked wheat and keep aside..now add the cabbage,sauté for few second, add immediately the washed cracked wheat,salt..stir for few minutes,now add the vegetable stock water, pepper powder,water,close the pressure cooker with a lid..

Cook for 2whistles,once the steam get released,serve the hot soup in a bowl with few coriander leaves..

47 comments:

sinfullyspicy said... Reply To This Comment

I never ate a cabbage soup.This looks really healthy and so delicious with dalia.Love it!

Priti said... Reply To This Comment

I think every time cum here I write innovative....it has become prefix for you ....another excellent recipe ...gr8 idea :)

rekhas kitchen said... Reply To This Comment

Very healthy recipe..

sweetartichoke.com said... Reply To This Comment

What a mouthwatering soup! The colour is beautiful and the combination of ingredients is simple but flavourful! yum!

Anu said... Reply To This Comment

Healthy and tasty food..i loved it..

Ameya said... Reply To This Comment

I love cabbage!! Very healthy and delicious soup!

MaryMoh said... Reply To This Comment

I have never used cracked what to cook. Your soup looks very delicious Thanks very much for sharing. MaryMoh at http://www.keeplearningkeepsmiling.com

The Foodie said... Reply To This Comment

Very delicious and filling soup... perfect for the winter evenings :)

Padhu said... Reply To This Comment

Easy and healthy soup

Veggie Hut said... Reply To This Comment

Thats another innovative recipe of yrs.. You can send it to my event too Winter Warmers.. Will love to see it there..

G.Pavani said... Reply To This Comment

Healthy n yummy soup..

Rekha shoban said... Reply To This Comment

interesting and healthy soup...bookmarked it dear!

Jaisy James said... Reply To This Comment

healthy and yummy soup

sowmya's creative saga said... Reply To This Comment

lovely idea..best for diet conscious people..

Premalatha Aravindhan said... Reply To This Comment

very healthy soup,luks delicious...

monikamanchanda said... Reply To This Comment

absolutely innovative soup.... must try this

Aruna Manikandan said... Reply To This Comment

healthy delicious soup dear...

divya said... Reply To This Comment

Great looking,catchy and healthy soup, absolutely inviting.

Priya (elaichii) said... Reply To This Comment

Yummy soup! Are you into the (in)famous cabbage soup diet???






Dr.Sameena Prathap
said... Reply To This Comment

Hey,

Yummy bowl of soup...cabbage with cracked wheat...:)Lovely combo...:)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com/

S.Menaga said... Reply To This Comment

கோஸ் சூ(ப்)ப்பர்!!

Archana said... Reply To This Comment

Hey this looks lovely! I am bookmarking this.

aipi said... Reply To This Comment

Healthy, hearty n delicious!

US Masala

RAKS KITCHEN said... Reply To This Comment

WOw,very unique soup priya!

Laavanya said... Reply To This Comment

I didn't think of this combination... That definitely sounds healthy.

veena krishnakumar said... Reply To This Comment

never eaten cabbage soup, but this looks very healthy. should try

Kairali sisters said... Reply To This Comment

I would love to have a bowl now....Looks great..

Umm Mymoonah said... Reply To This Comment

Healthy bowl of soup, looks perfect.

Hamaree Rasoi said... Reply To This Comment

Very colorful and mouthwatering soup. Excellent ingredients.

Deepa
Hamaree Rasoi

Jay said... Reply To This Comment

Soup looks very yummy n delicious Priya..
Tasty appetite

Smitha said... Reply To This Comment

perfect for the winter snow day we are having today! yum!

Krithi's Kitchen said... Reply To This Comment

Simple..
Healthy..
Hearty..
Yummy..
Keep coming more of your good recipes

Mary said... Reply To This Comment

This really does look delicious. Perfect and warming for a winter day. Have a great day. Blessings...Mary

Swathi said... Reply To This Comment

this cracked wheat soup looks delicious and healthy

~Lisa~ said... Reply To This Comment

This soup sounds so hearty, healthy and soothing!

PriyaVaasu said... Reply To This Comment

Its raining here, would love to sit and enjoy it with a bowl of Soup!!! This one sounds very Healthy!!!

Pushpa said... Reply To This Comment

Super yummy and nutritious soup Priya.

Soumya said... Reply To This Comment

Healthy and filling soup...yum yum yum!

SravsCulinaryConcepts said... Reply To This Comment

Soup looks very healthy and delicious

Jisha said... Reply To This Comment

healthy and yummy soup...

Suja Sugathan said... Reply To This Comment

Yummy and healthy soup..perfect bowl.

G said... Reply To This Comment

Cabbage and cracked wheat combo seems like the best healthy soup combo..Very unique and delicious.

http://ensamayalarangam.blogspot.com/

Pavithra said... Reply To This Comment

Love the nutritious soup recipe..looks so so yumm

Cham said... Reply To This Comment

Soup with cracked wheat sounds good for me :)

My attempt at The Julie/Julia project said... Reply To This Comment

That bowl so inviting :)
love to have some in this cold weather ... mmm :)

jeyashrisuresh said... Reply To This Comment

ooh such a filling and a different one . Tried ur pumpkin paratha today for my son .turned out nice and he liked that too. Thanks for sharing

Curry Leaf said... Reply To This Comment

Excellent Soup Priya.Perfect for winter