Saturday, January 8, 2011

Broccoli & Moongdal Stir-fry

Quick,healthy,nutritious and a simple stir fry with grated broccoli and moongdal..I prepared this stir fry sterday for our lunch, apart from me none at home love broccoli, thats y instead of chopping them i went for grating, so that they can have easily as side dish along with rice, this stir fry can easily go as side dish along with rotis..Sending to CMT-Side dishes guest hosted by PJ,event by Jagruti..
Do check my other bloggers Srivalli,PJ,Reva,Monika,PriyaVaasu,Jay&Azeema for their delicious recipes as we guys are running blogging marathon..

Broccoli & Moongdal Stirfry

2cups Grated broccoli
3tbsp Yellow moongdal
1no Onion(big & chopped)
2nos Green chillies(chopped)
1tsp Mustard seeds+urad dal
Few curry leaves
Salt
Oil

Soak the yellow moongdal for half an hour, heat enough oil,let splutters the mustard seeds, urad dal, add now the chopped onions,chopped green chillies,curry leaves,cook until the onions turns transculent, add the soaked moongdal,cook for few minutes in simmer along with salt..finally add the grated broccolis, sauté for few minutes in medium flame and put off the stove..Dont overcook the broccoli..

Serve warm as side dish..

43 comments:

Sayantani said... Reply To This Comment

very healthy and comforting.

Pushpa said... Reply To This Comment

Healthy and delicious stir fry..

The Foodie said... Reply To This Comment

That's a good way of sneaking broccoli.. my daughter is not fond of it.. I can try giving her this way..thanks for sharing this with us.

Srivalli said... Reply To This Comment

Priya..love moong dal addition in the stir fry..

Shanavi said... Reply To This Comment

aii pariya, I almost makes the same way... but not with broccoli though..slurp..goes wwell with rice

Shanavi said... Reply To This Comment

Sorry..I misspelled ur name..Typo error..

Satya said... Reply To This Comment

Thats a nice treat priya, nice looking curry..

Angie's Recipes said... Reply To This Comment

This looks very healthy and delicious as well!

Soumya said... Reply To This Comment

delicious and very healthy stir fry

Suchitra said... Reply To This Comment

looks great- good recipe :)

Priya (elaichii) said... Reply To This Comment

Nutritious and tasty one!

Santosh Bangar said... Reply To This Comment

very innovtive recipe tumr jabab nahi Priya....:)

Spoonfuls of love, added to every recipe !!! said... Reply To This Comment

Very tempting n healthy

Harini said... Reply To This Comment

broccoli fry with moong dal sounds yumm

kaarasaaram.com said... Reply To This Comment

moong dal and broccoli...very healthy combination...
Reva

sinfullyspicy said... Reply To This Comment

This looks very healthy Priya..lentils and vegetables in a single dish!

Ameya said... Reply To This Comment

yet another very different, but delightful combo :)

Swathi said... Reply To This Comment

Healthy and tasty stirfry Priya.

Sowmya said... Reply To This Comment

Great way to turn broccoli-haters around!

savitha ramesh said... Reply To This Comment

Hmm sounds very deicious and tasty curry

Saras said... Reply To This Comment

Healthy stir fry Priya......

Torviewtoronto said... Reply To This Comment

yummy stir fry

swapna said... Reply To This Comment

another healthy and yummy recipe from u.....Love it!!

Paaka Shaale said... Reply To This Comment

The stir fry looks so healthy and yummy priya. A lovely combo!!!

Hamaree Rasoi said... Reply To This Comment

Very healthy and tasty looking curry.

Deepa
Hamaree Rasoi

Gayathri's Cook Spot said... Reply To This Comment

Yummy stir fry..

veena krishnakumar said... Reply To This Comment

This is new to me. must be very tasty. I have tagged you. Please do answer the questions and take the chain forward

Rosita Vargas said... Reply To This Comment

soy una fanática de la brócoli,es muy sana y esta comida te ha quedado muy buena,me encanta saber de otras culturas ,un abrazo de una chilena de corazón,amante de la buena mesa,muchas bendiciones,cariños

Hasna said... Reply To This Comment

a wow fr the dish...luvd the combination...brocolli & moong dal...bookmarking ths...

Sushma Mallya said... Reply To This Comment

Nice and healthy stir fry

Nandini said... Reply To This Comment

What a stir-fry. Very healthy & palatable.

Curry Leaf said... Reply To This Comment

Yum,healthy and filling Priya. Happy 2011 to you and family

Rachana said... Reply To This Comment

This looks so healthy and yumm!!!

Madhura Manoj said... Reply To This Comment

Nice combo.Healthy & delicious looking stir fry.

http://www.easycookingforamateurs.com/

Aruna Manikandan said... Reply To This Comment

healthy delicious fry :)

Priya Sreeram said... Reply To This Comment

good one !

? said... Reply To This Comment

Priya loved the new format. Happy cooking!

Suja Sugathan said... Reply To This Comment

Nice combo..healthy and delicious.

PJ said... Reply To This Comment

A very healthy dish priya.Why don't u send it to the CMT event going on in my blog...

Smitha said... Reply To This Comment

never tried witg broccoli...nice recipe!

Ananda Rajashekar said... Reply To This Comment

broccoli is my fav with moongdal very healthy!

Kairali sisters said... Reply To This Comment

eeey i have one in my drafts too..One of my fav combinations.

Monika said... Reply To This Comment

very yummy just confused how come ur brocoli doesnt look green?