Saturday, January 8, 2011

Broccoli & Moongdal Stir-fry

Quick,healthy,nutritious and a simple stir fry with grated broccoli and moongdal..I prepared this stir fry sterday for our lunch, apart from me none at home love broccoli, thats y instead of chopping them i went for grating, so that they can have easily as side dish along with rice, this stir fry can easily go as side dish along with rotis..Sending to CMT-Side dishes guest hosted by PJ,event by Jagruti..
Do check my other bloggers Srivalli,PJ,Reva,Monika,PriyaVaasu,Jay&Azeema for their delicious recipes as we guys are running blogging marathon..

Broccoli & Moongdal Stirfry

2cups Grated broccoli
3tbsp Yellow moongdal
1no Onion(big & chopped)
2nos Green chillies(chopped)
1tsp Mustard seeds+urad dal
Few curry leaves
Salt
Oil

Soak the yellow moongdal for half an hour, heat enough oil,let splutters the mustard seeds, urad dal, add now the chopped onions,chopped green chillies,curry leaves,cook until the onions turns transculent, add the soaked moongdal,cook for few minutes in simmer along with salt..finally add the grated broccolis, sauté for few minutes in medium flame and put off the stove..Dont overcook the broccoli..

Serve warm as side dish..

43 comments:

  1. Healthy and delicious stir fry..

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  2. That's a good way of sneaking broccoli.. my daughter is not fond of it.. I can try giving her this way..thanks for sharing this with us.

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  3. Priya..love moong dal addition in the stir fry..

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  4. aii pariya, I almost makes the same way... but not with broccoli though..slurp..goes wwell with rice

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  5. Sorry..I misspelled ur name..Typo error..

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  6. Thats a nice treat priya, nice looking curry..

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  7. This looks very healthy and delicious as well!

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  8. delicious and very healthy stir fry

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  9. very innovtive recipe tumr jabab nahi Priya....:)

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  10. broccoli fry with moong dal sounds yumm

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  11. moong dal and broccoli...very healthy combination...
    Reva

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  12. This looks very healthy Priya..lentils and vegetables in a single dish!

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  13. yet another very different, but delightful combo :)

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  14. Healthy and tasty stirfry Priya.

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  15. Great way to turn broccoli-haters around!

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  16. Hmm sounds very deicious and tasty curry

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  17. another healthy and yummy recipe from u.....Love it!!

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  18. The stir fry looks so healthy and yummy priya. A lovely combo!!!

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  19. Very healthy and tasty looking curry.

    Deepa
    Hamaree Rasoi

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  20. This is new to me. must be very tasty. I have tagged you. Please do answer the questions and take the chain forward

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  21. soy una fanática de la brócoli,es muy sana y esta comida te ha quedado muy buena,me encanta saber de otras culturas ,un abrazo de una chilena de corazón,amante de la buena mesa,muchas bendiciones,cariños

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  22. a wow fr the dish...luvd the combination...brocolli & moong dal...bookmarking ths...

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  23. What a stir-fry. Very healthy & palatable.

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  24. Yum,healthy and filling Priya. Happy 2011 to you and family

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  25. This looks so healthy and yumm!!!

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  26. Priya loved the new format. Happy cooking!

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  27. Nice combo..healthy and delicious.

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  28. A very healthy dish priya.Why don't u send it to the CMT event going on in my blog...

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  29. never tried witg broccoli...nice recipe!

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  30. broccoli is my fav with moongdal very healthy!

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  31. eeey i have one in my drafts too..One of my fav combinations.

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  32. very yummy just confused how come ur brocoli doesnt look green?

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