Monday, January 24, 2011

Bulgur & Chickpeas Salad

If u r searching for a complete healthy salad, this bulgur and chickpeas salad is for u..I tried out this salad with cooked bulgur ,chickpeas and with some grated carrots,sweet corns,black olives along with few chopped coriander leaves and mint leaves for our saturday dinner..This salad tastes marvellous and sounds exactly like tabbouleh, the popular Lebanese salad prepared usually with bulgur and tomatoes..I have completely skipped the tomatoes in this salad and tried adding more veggies, this salad looks very colourful, yummy,healthy,filling and prefect to carry for picnic..We loved it..Sending this salad to MLLA#31th helping guest hosted by Simona of Briciole,event by Susan, Only Salads hosted by Prathibha, event by Pari....

Visit Srivalli,Monika,PJ,Reva,Priyavaasu,Jay,AzeemanAyeesha,Veena,Soumya,Usha&Gayathri for their yummy dishes as we are running blogging marathon..

Bulgur & Chickpeas Salad

1cup Cooked bulgur
1/2cup Cooked chickpeas
1/2cup Grated carrots
1/4cup Sweet corn kernels
Few black olives
1tbsp Chopped coriander leaves
2tbsp Chopped Mint leaves
1tbsp Olive oil
1tsp Lemon juice
Salt

Mix the olive oil,lemon juice and salt together and keep aside, now take the cooked bulgur,chickpeas, grated carrots, sweet corn kernels,black olives,chopped mint & coriander leaves in a bowl, while serving add the already prepared dressing,give a quick stir and serve immediately..

50 comments:

  1. Yummy salad..looks very healthy n quite filling too

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  2. Really healthy and so so colorful...yumm, Priya

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  3. wow...healthy,filling,colorful and super delicious salad....loved ur salad bowl too...

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  4. Wow! Another great salad recipe with chick peas, adding to my chick peas recipe collections!
    Very delicious pairing it with bulgur and corn kernels. This is my kind of a healthy, and yummy salad!

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  5. this salad looks delicious. I will try it soon

    Cook Healthy

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  6. That is a healthy chickpea salad priya.

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  7. A very healthy start for this week ..... the salad looks gr8 !!

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  8. yummy and colurful salad. and i love to add chickpeas in salads

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  9. Sounds very healthy, I know how amazing it should have tasted.

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  10. Very colourful and nutritious salad..

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  11. healthy salad...........will try it.......iam new to blogging.pls visit my blog when u r free........http://experimentswithtaste.blogspot.com/

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  12. Yummy! That is a delicious, colourful and healthy salad! I love bulgur and chickpeas :-)

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  13. Delicious, healthy and colorful. Love that bright salad!

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  14. I have not tried bulgur. This dish looks very healthy. Need to go and look for bulgur. Thanks very much for sharing. MaryMoh at http://www.keeplearningkeepsmiling.com

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  15. That's a healthy, colorful salad Priya...

    Deepa
    Hamaree Rasoi

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  16. Very colorful and a healthy salad. Eye and tongue pleaser.

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  17. Healthy salad and very colorful too! I like chickpeas in my salad and will try this salad sometime.

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  18. Priya this sounds wonderful. I sall try it soon.

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  19. Very healthy, indeed. where do you get bulgar wheat? whats the indian name for it?

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  20. Delicious looking salade and healthy too;

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  21. Delicious salad... Healthy and filling..

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  22. Looks very healthy..colorful and delicious salad.

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  23. yummy and healthy salad...like the addition of bulgur...


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  24. Great looking salad, healthy na dnutritious...

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  25. delicious and healthy salad, yes!!

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  26. Thanks for another healthy and great looking salad.

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  27. Mmmm this looks so yummy and healthy. I made your chicken vindaloo and it was such a hit! Love your curry recipes. :)

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  28. Bulgar wheat salad looks delicious and colorful

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  29. Another lovely salad, Priya. It looks delicious. I hope you have a great day. Blessings...Mary

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  30. Just made your salad from bulgur leftovers! so yummie, thanks a lot for posting this recipe :)

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  31. I agree with you: a perfect salad for a picnic. Thank you for contributing it to MLLA!

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  32. I love bulgur salads and this looks great with chickpeas and a light vinaigrette with mint. :)

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