Tuesday, October 26, 2010

Cauliflower & Green Beans Rice

Whenever i feel lazy to cook i immediately go for one pot meal that too along with veggies, coz personally i feel that making one pot meal with different veggies was quite one of the best and better way to feed my family with veggies, this time i prepared this simple and delicious quick rice with sauteed cauliflower and green beans with already cooked basmati rice..This rice is really very quick, easy and suits prefectly awesome as lunch box menu..This rice along with spicy potato fries tastes simply delicious and we enjoyed it for our today's lunch..Sending to Akila's The Dish Name Starts With C..

Cauliflower & green beans rice

2cups Basmati Rice (cooked)
2cups Cauliflower florets
1cup French green beans (chopped)
1no Onion (big & chopped)
2nos Green chillies (slit opened)
1tsp Lemon juice
1/4tsp Turmeric powder
1/2tsp Cumin seeds
1/2tsp Red chilly powder
Salt
Oil
1tsp Cumin seeds
2nos Bay leaves
Few curry leaves

Heat enough oil, fry the cumin seeds and bay leaves ..Add the chopped onions, slit opened green chillies, sauté until the onions turns transculent, add the cauliflower florets,curry leaves,turmeric powder,salt and green beans, sauté everything until  the veggies get half cooked..Now add the cumin powder,red chilly powder to the veggies, sauté for few minutes..finally add the cooked rice, toss everything gently until the rice and veggies get well mixed..

Enjoy with any spicy side dish or potato fry..

49 comments:

Paaka Shaale said... Reply To This Comment

The rice looks very nice. A very different combo :)

Rekha shoban said... Reply To This Comment

yum yum!!delicious & healthy rice!

Kurinji said... Reply To This Comment

So tempting n nice clicks!!!

Prathibha said... Reply To This Comment

yummy n simple rice...looks good n appetizing dear...

PriyaVaasu said... Reply To This Comment

Looks delicious!!!! gonna try now!!!!

indianspicemagic said... Reply To This Comment

Yummy and nice presentation.

Priya Sreeram said... Reply To This Comment

mouth watering!!! i have tried varied versions of this yummy one pot dish by adding soya nuggets or tofu pieces and yes they pack an awesome punch for lunch box menu!!! good one!!

sweetartichoke.com said... Reply To This Comment

Oh la la, my folder called "Priya's recipe to try asap" is about to burst! One more of your yummy recipe that I want to try! This rice is perfect: healthy and tasty!

Sushma Mallya said... Reply To This Comment

Nice one,love all your rice varieties...

Anu said... Reply To This Comment

Looks yummy..Want to try it once...

G.Pavani said... Reply To This Comment

looks delicious and healthy rice..

An Open Book said... Reply To This Comment

thts an interestin recipe

Kanchan said... Reply To This Comment

I totally agree with you .. one pot meals are easiest to prepare and also apt to have when hungry ! Loved your version of rice.

vineetha said... Reply To This Comment

I cant agree more..I love such easy rice varieties.

Umm Mymoonah said... Reply To This Comment

I would love to have this for lunch.

Nandini said... Reply To This Comment

Yum! It's definitely appetizing for lunch!

Gayathri's Cook Spot said... Reply To This Comment

Easy to cook cauliflower rice looks yummy...

sanjeeta kk said... Reply To This Comment

Lovely combo of cauliflower and beans with rice.

Harini said... Reply To This Comment

colorful and flavorful indeed! I resort to these kind of one pot meals very often too!!

Happy Cook said... Reply To This Comment

Super delicous.

Simply Life said... Reply To This Comment

Oh I wold love this -looks great!

Akila said... Reply To This Comment

very lovely and rich rice dear...
Event: Dish Name Starts with C
Dish Name Starts with B - Roundup
Learning-to-cook

Creative Polyglot said... Reply To This Comment

wow! your blog is a feast for eyes.

jeyashrisuresh said... Reply To This Comment

i too love to make one pot meal always. really i wanted to try ur variety rice recipes. nice combo.came out well

aipi said... Reply To This Comment

love one pot meal... and this looks Delicious...tempting click!!

US Masala

Panchpakwan said... Reply To This Comment

Cauliflower rice looks simple and filling one pot meal:)

Curry Leaf said... Reply To This Comment

Love all your rice veg combos. Excellent Priya

San said... Reply To This Comment

Count me in priya,i do the same .Cauliflower n beans rice is lovely looking n easy as well.

http://sanscurryhouse.blogspot.com

Shalini said... Reply To This Comment

simple n tasty rice:)

Apu said... Reply To This Comment

Looks great Priya!! I had forgotten how good green beans rice tastes.

Kairali sisters said... Reply To This Comment

You rock with variety rice preparations Priya, this looks yummy

sinfullyspicy said... Reply To This Comment

You are preparing lovely rice combos these days...really like this one.healthy and light and pretty!

Satya said... Reply To This Comment

gobi mutter rice looks delicious ...one pot meal is always best choice when u r in hurry or not in amood to cook ...yummy

Satya
http://www.superyummyrecipes.com

Smitha said... Reply To This Comment

lovely and healthy looking rice....yummy!!

Swathi said... Reply To This Comment

You are one pot meal queen. Noboby can take that title from you. Healthy delicious meal

Pushpa said... Reply To This Comment

Mmmm looks so delicious....

Pushpa @ simplehomefood.com

Madhu said... Reply To This Comment

Looks colorful and not too difficult to make at all Priya! loved this recipe.

Sayantani said... Reply To This Comment

perfect one pot meal. you are so good in creating such recipes Priya.

Torviewtoronto said... Reply To This Comment

looks delicious lovely combination

Ananda Rajashekar said... Reply To This Comment

AM sure they will be best food for lunch boxes!

Krishnaveni said... Reply To This Comment

mouthwatering recipe, yum yum

Mrs.Menagasathia said... Reply To This Comment

காம்பினேஷன் நல்லாயிருக்கு,சூப்பர்ர்!!

PreeOccupied said... Reply To This Comment

Perfect for a lazy day - sitting on the couch with a bowlful of that beauty.

Satrupa said... Reply To This Comment

Quite an interesting recipe ..... good for the lazy bones :)

Cheers n Happy Cooking,
Satrupa

http://satrupa-foodforthought.blogspot.com

Priya (elaichii) said... Reply To This Comment

Very delicious looking rice!

Suhaina said... Reply To This Comment

looks very yummy.

MiniBinoy said... Reply To This Comment

this is a new combo, Priya..have some cauliflower and beans in the fridge.. will try it out for tmrw's lunch:)

Ameya said... Reply To This Comment

The rice sounds delicious! I love cauliflower :)

lissie said... Reply To This Comment

very healthy and nutritious rice...delicious too!