Tuesday, October 26, 2010

Cauliflower & Green Beans Rice

Whenever i feel lazy to cook i immediately go for one pot meal that too along with veggies, coz personally i feel that making one pot meal with different veggies was quite one of the best and better way to feed my family with veggies, this time i prepared this simple and delicious quick rice with sauteed cauliflower and green beans with already cooked basmati rice..This rice is really very quick, easy and suits prefectly awesome as lunch box menu..This rice along with spicy potato fries tastes simply delicious and we enjoyed it for our today's lunch..Sending to Akila's The Dish Name Starts With C..

Cauliflower & green beans rice

2cups Basmati Rice (cooked)
2cups Cauliflower florets
1cup French green beans (chopped)
1no Onion (big & chopped)
2nos Green chillies (slit opened)
1tsp Lemon juice
1/4tsp Turmeric powder
1/2tsp Cumin seeds
1/2tsp Red chilly powder
Salt
Oil
1tsp Cumin seeds
2nos Bay leaves
Few curry leaves

Heat enough oil, fry the cumin seeds and bay leaves ..Add the chopped onions, slit opened green chillies, sauté until the onions turns transculent, add the cauliflower florets,curry leaves,turmeric powder,salt and green beans, sauté everything until  the veggies get half cooked..Now add the cumin powder,red chilly powder to the veggies, sauté for few minutes..finally add the cooked rice, toss everything gently until the rice and veggies get well mixed..

Enjoy with any spicy side dish or potato fry..

49 comments:

  1. The rice looks very nice. A very different combo :)

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  2. yum yum!!delicious & healthy rice!

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  3. yummy n simple rice...looks good n appetizing dear...

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  4. Looks delicious!!!! gonna try now!!!!

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  5. mouth watering!!! i have tried varied versions of this yummy one pot dish by adding soya nuggets or tofu pieces and yes they pack an awesome punch for lunch box menu!!! good one!!

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  6. Oh la la, my folder called "Priya's recipe to try asap" is about to burst! One more of your yummy recipe that I want to try! This rice is perfect: healthy and tasty!

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  7. Nice one,love all your rice varieties...

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  8. Looks yummy..Want to try it once...

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  9. looks delicious and healthy rice..

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  10. I totally agree with you .. one pot meals are easiest to prepare and also apt to have when hungry ! Loved your version of rice.

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  11. I cant agree more..I love such easy rice varieties.

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  12. I would love to have this for lunch.

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  13. Yum! It's definitely appetizing for lunch!

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  14. Easy to cook cauliflower rice looks yummy...

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  15. Lovely combo of cauliflower and beans with rice.

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  16. colorful and flavorful indeed! I resort to these kind of one pot meals very often too!!

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  17. Oh I wold love this -looks great!

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  18. i too love to make one pot meal always. really i wanted to try ur variety rice recipes. nice combo.came out well

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  19. love one pot meal... and this looks Delicious...tempting click!!

    US Masala

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  20. Cauliflower rice looks simple and filling one pot meal:)

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  21. Love all your rice veg combos. Excellent Priya

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  22. Count me in priya,i do the same .Cauliflower n beans rice is lovely looking n easy as well.

    http://sanscurryhouse.blogspot.com

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  23. Looks great Priya!! I had forgotten how good green beans rice tastes.

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  24. You rock with variety rice preparations Priya, this looks yummy

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  25. You are preparing lovely rice combos these days...really like this one.healthy and light and pretty!

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  26. gobi mutter rice looks delicious ...one pot meal is always best choice when u r in hurry or not in amood to cook ...yummy

    Satya
    http://www.superyummyrecipes.com

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  27. lovely and healthy looking rice....yummy!!

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  28. You are one pot meal queen. Noboby can take that title from you. Healthy delicious meal

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  29. Mmmm looks so delicious....

    Pushpa @ simplehomefood.com

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  30. Looks colorful and not too difficult to make at all Priya! loved this recipe.

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  31. perfect one pot meal. you are so good in creating such recipes Priya.

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  32. AM sure they will be best food for lunch boxes!

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  33. காம்பினேஷன் நல்லாயிருக்கு,சூப்பர்ர்!!

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  34. Perfect for a lazy day - sitting on the couch with a bowlful of that beauty.

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  35. Quite an interesting recipe ..... good for the lazy bones :)

    Cheers n Happy Cooking,
    Satrupa

    http://satrupa-foodforthought.blogspot.com

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  36. this is a new combo, Priya..have some cauliflower and beans in the fridge.. will try it out for tmrw's lunch:)

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  37. The rice sounds delicious! I love cauliflower :)

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  38. very healthy and nutritious rice...delicious too!

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