Friday, January 29, 2010

Soya Flour & Dill Paratha

As i told before, our daily dishes are turning quite healthier than wat we used to have earlier, i can definitely say that i cant live without a pack of oats, if i dont have oats in my pantry its was like an handicap for me..i know its sounds so funny but i got completely hooked with this healthy grain..Coming to this soyaflour paratha, whenever i feel like preparing parathas or rotis either i go for oats flour which i prepare at home by grinding quick cooking oats or else my choice goes immediately to soya flour, personally i felt soyaflour turns the paratha dough really soft and once the parathas get cooked, parathas will be very light for having them either for breakfast or for dinner...This time while making my soyaflour parathas, i have added half a cup of finely chopped dill leaves and this dill leaves give a fabulous arome to this soft soya flour parathas and both together works out wonder..As everyone at home enjoyed having this healthy and flavourful paratha especially my little one, am sending this soyaflour and dill paratha to Srivalli's Kid's Delight-Wholesome Breakfast...


1cup Soyaflour
1+1/2cup Wheat flour
1/2cup Dill leaves
1/4tsp Garam masala powder
Salt
1cup Yogurt
1tbsp Olive oil
Oil for cooking
Few tsp  All purpose flour for dusting

In a large bowl, mix the soyaflour, wheat flour, dill leaves, garam masala powder, salt, meanwhile beat the yoghurt with olive oil and add gradually the flours and turn everything as soft dough...let the dough for few minutes aside..

Make out 8-10medium sized balls and dust them with all purpose flour..roll them as circles with rolling pin...heat a nonstick pan, drop gently the rolled parathas, drizzle the oil and cook on both sides until the parathas get well cooked..

Serve immediately with any sort of side dishes...

41 comments:

priya said... Reply To This Comment

yummy paratha, priya....love to have it anytime!

Prathibha said... Reply To This Comment

healthy one dear...looks perfect

Rekha shoban said... Reply To This Comment

wow!!nice paratha...luks perfect da!

Sushma Mallya said... Reply To This Comment

Flavourful and really healthy one...

Tina said... Reply To This Comment

Sooo healthy and yummy yummy paratha..

Prathibha said... Reply To This Comment

healthy one dear...looks perfect

sowmya.s said... Reply To This Comment

good one..have all the ingredients..will try it.

Akal's Saappadu said... Reply To This Comment

you always innovate new healthy recipes Priya!! this is one more delicious one soya/dill parotta sounds nutritious and tasty at the same time!!! have a nice week end!!

Shama Nagarajan said... Reply To This Comment

yummy delicious paratha...nice photo

Happy Cook said... Reply To This Comment

I wish i prepared healthy stuff like you.

Nandini said... Reply To This Comment

It's a nutritious paratha with dill! Everyone will labak-labak it!

Asha said... Reply To This Comment

Super healthy Parathas, with great flavors. Have a great weekend Priya.

Mrs.Menagasathia said... Reply To This Comment

சத்தான பரோட்டா அருமையா இருக்கு.


நானும் கடைகளில் சோயாமாவை தேடிப்பார்க்கிறேன்.கிடைக்கவில்லை.நீங்க எந்த கடையில் வாங்கினீங்க ப்ரியா?கொஞ்சம் சொல்லுங்களேன்....

Balakrishna Saraswathy said... Reply To This Comment

You have become a oats specialist Priya..that's one deliciously healthy paeatha waiting for me to taste:)

Cool Lassi(e) said... Reply To This Comment

This looks like a pleasant change from the usual wheat paratha. I wonder where I can get Soy flour.Will go look in the supermarket near my house.

SE said... Reply To This Comment

yummy..this is great to add some soya, oats in paratha.i guess we are are running a parallel dill dishes !!!

Padma said... Reply To This Comment

Healthy and very flavorful paratha. Nice one Priya :)

Preeti Kashyap said... Reply To This Comment

lovely paratha!yummmm

Gulmohar said... Reply To This Comment

This one is so flavorful and healthy..Another great recipe , Priya...Never tried soya flour.You are so innovative !!
BTW an entry to your event is on the way :-)

A 2 Z Vegetarian Cuisine said... Reply To This Comment

Looks very delicious.

Parita said... Reply To This Comment

Such an innovative combination Priya! They look perfect!

Rachana Kothari said... Reply To This Comment

Yummy and healthy parathas Priya! Have a great weekend!

Sarah Naveen said... Reply To This Comment

healthy and yummy!!! you are so creative sweetheart...

Deepa G Joshi said... Reply To This Comment

wow, great combination..never had dill so must try,

Swathi said... Reply To This Comment

priya,

Healthy paratha, your are really innovative

Cham said... Reply To This Comment

I didn't use soya flour - the paratha is perfect!

Jagruti said... Reply To This Comment

healthy and yummy paratha and dosa too...looks awesome..

Jyoti V said... Reply To This Comment

love the flavor of dill...sounds healthy too...

Glad to follow u..:)

Nithu Bala said... Reply To This Comment

Superb healthy..nice picture as usual..very tempting too..

BangaloreBaker said... Reply To This Comment

Nice Looking Parathas. I used to add soy flour for roti, chapathi and everything. I have started using tofu instead now.

ruchikacooks said... Reply To This Comment

now thats one yummy and healthy paratha...Looks good as usual :)

Rujuta said... Reply To This Comment

Hi Priya
Such an interesting and innovative recipe.... Soyflour with dill....i wud have never thought that parathas cud be made from that
Thanks for sharing such a healthy and tasty recipe.....the click is looking good....... yummy

Valarmathi said... Reply To This Comment

Healthy one Priya, looks yummy.

Siddhi S said... Reply To This Comment

Very nice n healthy parathas priya...and adding dill is a very good idea...nice recipe, thnx for sharing

Gita said... Reply To This Comment

I too love dill leaves Priya...the parathas do look so soft, must have tasted great :)

Padhu said... Reply To This Comment

A nutritive and flavorful paratha with dill leaves .Nice recipe. I knew you are an oats fan because you add that in many of your dishes.
http://padhuskitchen.blogspot.com/

Mahimaa's kitchen said... Reply To This Comment

what a combo...unimaginable.

Curry Leaf said... Reply To This Comment

yummy paratha,I too add soy flour to rotis/parathas

Aparna said... Reply To This Comment

never tried with soya flour..paratha perfect :)

Shri said... Reply To This Comment

I love, love parathas!The combo sounds very interesting, Priya!

Srivalli said... Reply To This Comment

Thank you for the lovely entry