Monday, August 27, 2012

Foxtail Millet Savoury Crepes/ Thinai Paruppu Adai

If you searching for a healthy,fibre rich protein packed dinner, definitely this healthy dal crepes with foxtail millet will satisfy you. Wat all you need is to soak the dals and millet together for 4 hours and grind them as batter,make them as this fantastic crepes and enjoy with spicy coconut chutney, yeah its soo simple and easy na. No fermentation, no other complications,also this healthy crepes suits even more prefect for your breakfast too. We dont have Indian foods for our breakfast,so most of these healthy dishes are relished by us only during dinner. Give a try friends, also its a best and better way to sneak healthy foxtail millets.  Sending this healthy dish to CWS- Rye or Millet guest hosted by Simona..




1cup Foxtail Millet/Thinai arisi
1/2cup Channadal
1/2cup Toor dal
1/2cup Yellow moongdal
1/2cup Urad dal
1/4cup Brown rice
4nos Dry red chillies
1tsp Fennel seeds
1tsp Ginger (grated)
Salt
1/2cup Chopped spring onions

Soak the foxtail millet, brown rice along with all dals for atleast 4 hours.

Grind the millet,dal mixture with dry red chillies, fennel seeds, grated ginger with enough water and salt as bit coarse paste.

Finally add the spring onions and give a stir.

Heat a nonstick pan,pour a ladle of this adai batter, drizzle the oil and cook on both sides until the adai get well cooked.

Serve hot with spicy coconut chutney..

38 comments:

Farah said... Reply To This Comment

wow! what a healthy way to incorporate such healthy items into ur food :)

Sangeetha Nambi said... Reply To This Comment

Healthy adai...
http://recipe-excavator.blogspot.com

S.Menaga said... Reply To This Comment

Thxs for sharing this adai!!looks very tasty n healthy.....

Vimitha Anand said... Reply To This Comment

Very healthy adai variety dear

Gauri said... Reply To This Comment

These are super healthy and taste great too!

Asiya Omar said... Reply To This Comment

Wow! LOOKS HEALTHY AND DELICIOUS.

Shama Nagarajan said... Reply To This Comment

awesome healthy crepes

Chitra said... Reply To This Comment

another unique , healthy dish from u priya :)

Hamaree Rasoi said... Reply To This Comment

These are looking super healthy and nice breakfast items..

Vijayalakshmi Dharmaraj said... Reply To This Comment

Really healthy adai.. n like thinai maavu get it from Palani murugan temple as prasatham... bookmarked it dear...
VIRUNTHU UNNA VAANGA

Priyas Feast said... Reply To This Comment

Luvly recipe with thinai :)

சிநேகிதி said... Reply To This Comment

healthy adai Ongoing event " Party snacks",more detais : http://en-iniyaillam.blogspot.co.uk/2012/08/party-snacks-event-announcement.html

Archana said... Reply To This Comment

love them.
I am hosting WTML All through August’12. Do send me your entries

Happy Cook / Finla said... Reply To This Comment

I hav enot made any kind of dosa for long, this looks healthy and yumm

Laavanya said... Reply To This Comment

Dinner last night was adai... I have thinai maavu but did not have the brains to add it to adai... will try that next time. Thank you for the idea.

Nammi said... Reply To This Comment

yumm, delicious looking pancakes or are they crepes?

Divya Pramil said... Reply To This Comment

Looks so delectable and yummy :) Protein packed dish!!

Today's Recipe - Karupatti Kadalai Urundai / Indian Peanut Candy
You Too Can Cook Indian Food Recipes

nayana said... Reply To This Comment

Never heard of foxtail millet what is it known as in India, the adai look very tempting.......

http://nayanas-kitchen-kreations.blogspot.in

Suja Manoj said... Reply To This Comment

Healthy and tasty adai,thanks for sharing.

Mélange said... Reply To This Comment

Health as usual..And I crave for this !

Apu said... Reply To This Comment

Looks yumm! Love that you made it with millet.

tamilsasikitchen said... Reply To This Comment

Yummy and Healthy adai...

Turmeric n Spice said... Reply To This Comment

Adai is sth that grew on me . I never enjoyed it as a child but I love it now

Nisha said... Reply To This Comment

Healthy and tasty adai.

Nagashree said... Reply To This Comment

Another perfectly good use of foxtail millet, kudos to you Priya!

Anu said... Reply To This Comment

Healthy adai

Nalini's Kitchen said... Reply To This Comment

Wow!!!that sounds inviting and healthy...

Swathi Iyer said... Reply To This Comment

Delicious Adai. Love it you used healthy grain.

faseela said... Reply To This Comment

healthy adai....superb

Saraswathi Tharagaram said... Reply To This Comment

Oh this is really healthy version adai..Apart from thenai ladoo, I never tried any thing..looks Delicious:)

RAKS KITCHEN said... Reply To This Comment

Very tempting and unique as usual :)

Shweta in the Kitchen said... Reply To This Comment

Super healthy brkfast

http://shwetainthekitchen.blogspot.com/

Reva said... Reply To This Comment

My favourite millet ... in a super delicious dish..:))
Reva

vidhas said... Reply To This Comment

Healthy protein packed adai. loved the idea of adding thenai

Kaveri Venkatesh said... Reply To This Comment

Very healthy and yummy

Now Serving said... Reply To This Comment

adai pramadhama irruku :) fresh and hot =YUM

Simona said... Reply To This Comment

I could have a couple right now! Thank you for contributing these nice crepes to Cooking with seeds.

G.AruljothiKarikalan said... Reply To This Comment

thanks for this recipe