Monday, July 16, 2012

Peppered Moongdal Chappathi

I love dal based rotis for my dinner, two days back i quickly prepared this super spongy,easy breezy healthy chappathis with a combination of both cooked yellowsplit moongdal and cooked whole green moongdal.Eventhough the colour of this chappathi was bit dull,tastewise it was absolutely marvellous,super soft and prefect for a nutritious evening dinner.

I simply spiced my chappathi with freshly grounded pepper powder and garam masala powder,i simply served this chappathi simply with thick curd and any pickle for our dinner. An excellent protein rich rotis to enjoy without any hesitation.These healthy chappathis goes to Kalyani'sMagic Mingle,Ramadan Friendly Recipes by Halal foodie & to my event Healthy Diet-Cooking with Whole grains hosted by Jaya.


2cups Wheat flour
1/4cup Cooked split moongdal
1/4cup Green moongdal (cooked)
2tbsp Pepper powder
1tbsp Garam masala powder
Salt
Warm water (as per need)

Take the wheat flour,pepper powder,garam masala powder and salt in a large bowl, meanwhile grind both the moongdal as fine paste.

Now add the grounded paste,warm water as per need to the flour, knead everything as soft and stiff dough.

Make medium sized balls from the dough and roll as thin circles with a rolling pin.

Heat a tawa, drop the rolled chappathis and drizzle oil and cook on both sides until they get well cooked.

Serve with thick curd and mango pickle.

35 comments:

Nisa Homey said... Reply To This Comment

This is one power packed healthy chappathi..perfect for kids...

Chandrani said... Reply To This Comment

Moong dal chapathi looks yummy.


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jeyashrisuresh said... Reply To This Comment

Perfect roti for lunch box. nicely done

Vimitha Anand said... Reply To This Comment

Thats a very healthy n filling chapathi Dear

Angie's Recipes said... Reply To This Comment

I miss chappathi..these look delectable.

Kaveri Venkatesh said... Reply To This Comment

Priya, you're rocking girl....so many recipes using black pepper and moong dal...the chappathi looks really soft and delicious

Ganga Sreekanth said... Reply To This Comment

looks so good and healthy..

R.Punitha said... Reply To This Comment

Hi Priya ,

Looks nice !!!

and power packed chapathi:)))

Keep on Dear...

www.southindiafoodrecipes.blogspot.in

R.Punitha said... Reply To This Comment

Hi Priya,

Looks Nice !!!

and power packed chapathi :)))

Keep on Dear...

www.southindiafoodrecipes.blogspot.in

Prathima Rao said... Reply To This Comment

Very unique & protein packed...
Prathima Rao
Prats Corner

Shama Nagarajan said... Reply To This Comment

delicious dear..inviting !!!

Rekha said... Reply To This Comment

very healthy & soft chapathi.. this is new to me..will try this soon..
http://indiantastyfoodrecipes.blogspot.com

Hamaree Rasoi said... Reply To This Comment

Priya this roti doesn't need and side dish actually..It's a complete meal in itself. Nice one..

Treat and Trick said... Reply To This Comment

This healthy combo looks fabulous!

PT said... Reply To This Comment

a healthy pack.. delicious...

sojo said... Reply To This Comment

thats so healthy and looks inviting

Roshni said... Reply To This Comment

you are on a roll Priya... the recipes with moong and pepper are all good...

sowmya's creative saga said... Reply To This Comment

sounds so good with some curd..

Suja Manoj said... Reply To This Comment

Pepper flavored yum,healthy and delicious.

Mélange said... Reply To This Comment

The ingredients,the flavor,it's a winner for sure !

halal foodie said... Reply To This Comment

very neat idea, love it

Archana said... Reply To This Comment

delicious.

Swathi Iyer said... Reply To This Comment

Moongdal chapathi looks perfect and delicious.

Usha said... Reply To This Comment

Interesting chapathi, looks delicious!

Julie said... Reply To This Comment

Very delicious n healthy chapathis!!

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S.Menaga said... Reply To This Comment

Flavourful n healthy filling chappathi!!

Ivy said... Reply To This Comment

Looks so crispy and delicious!!

Meg's Delicious Adventures said... Reply To This Comment

Looks so appetizing...i am drooling.

- Meg's Delicious Adventures

Shweta in the Kitchen said... Reply To This Comment

Healthy, yummy & great twist to the regular chapatis

Hema said... Reply To This Comment

Very nutritious, love the pepper flavor..

Nagashree said... Reply To This Comment

Perfectly done, looks good. I love cooked dal addition to chapathis.

halal foodie said... Reply To This Comment

Thank you for your delicious entry Priya

Srivalli said... Reply To This Comment

Very healthy and good one Priya

Vanamala Hebbar said... Reply To This Comment

Super recipe..healthy yaar

Jaya said... Reply To This Comment

Looks delicious ..and I like roti a lot ..hugs and smiles