Monday, January 11, 2016

Low-Carb Cauliflower Bread Sticks/Gluten Free Bread Sticks

One more addition to our low carb meal is this cauliflower bread sticks. Actually i crossed this no dough bread sticks aka cauliflower bread sticks video in Facebook and immediately i saved the video. While i was planning for a low carb dish for our menu, i thought of making this cauliflower bread sticks and went through the video. These bread sticks came out simply out of the world, very easy to make and simply delicious to eat without any guilt. Again a gluten free recipe, obviously cauliflower plays an important role in this bread sticks. Minced cauliflower, mixed with beaten eggs, cheese and crushed garlic makes this vegetable based bread sticks. You might have already crossed cauliflower crust for making pizza, this bread sticks sounds almost like the crust.

Low Carb, Gluten Free Cauliflower Bread sticks

If you want to skip completely yeasted dough for making bread sticks or never tried your hands in making yeasted dough at home, then this cauliflower bread sticks will definitely makes you happy. Served warm or at room temperature, this bread sticks makes an excellent appetizier or an evening snack. We enjoyed thoroughly without any sauce though you can serve this bread sticks simply with your favourite sauces. This gluten free, low carb cauliflower bread sticks are going to be a part of this week's blogging marathon with New year challenge as theme.Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#60.

Gluten free Bread Sticks, Cauliflower bread sticks

3cups Finely minced cauliflower
2 Beaten eggs
3nos Finely crushed garlic cloves
1/2cup Grated mozzarella cheese
1/2cup Grated Emmental cheese
1/2tsp Dry oregano leaves

Preheat the oven to 400F. Line a baking sheet over a baking tray.

Take the minced cauliflower, eggs, crushed garlic cloves, grated mozzarella cheese, salt in a bowl.

Mix everything well.

Divide the prepared mixture into two portion. Drop them over the already prepared baking tray.

Flatten each portion as a oval shaped disc, bake for 15-20minutes until their sides turns golden brown.

Gluten free bread sticks, No flour Bread sticks

Now remove the baking tray and sprinkle the emmental cheese, dry oregano leaves on the top and bake them again for 5-10minutes or until the cheese gets melts.

Put off the oven and remove the baking tray.

Let it cool slightly and slice it as bread sticks.

Serve warm or at room temperature with your favourite sauce.


Suma Gandlur said... Reply To This Comment

A great option for egg lovers.

coconut chutney said... Reply To This Comment

very essy recipe and will be trying this soon.

Priya said... Reply To This Comment

Delicious looking bread sticks.absolute no guilt

cookbookjaleela said... Reply To This Comment

Yummy Cauliflower Sticks priya

cookingwithsapana said... Reply To This Comment

Cauliflower sticks looks so cheesy and tasty.

sathya said... Reply To This Comment

Loved the way you have used cauliflower as the base here, a great alternative to bread stick with flour. Looks wonderful!

Pavani said... Reply To This Comment

Very interesting bread sticks with no flour. Using cauliflower is such a brilliant and healthy idea.

MASTERCHEFMOM said... Reply To This Comment

Bread sticks are such a great starter to any party. Low carb options are big winners. Love to try your version of these cauliflower bread sticks Priya. Looks so good. Happy New Year to you!

Srividhya said... Reply To This Comment

Interesting Recipe without APF.. great

Kalyani said... Reply To This Comment

great GF option.. wish could check how to make this eggless too - my kids would love it !!

Chef Mireille said... Reply To This Comment

these loook so cheesy and delicious

Sandhya Ramakrishnan said... Reply To This Comment

What an interesting recipe to make with cauliflower. No one can even guess that this made with a vegetable.

Varada's Kitchen said... Reply To This Comment

I had heard of using cauliflower as a pizza base but never in a bread stick. What a novel idea!

Gayathri Kumar said... Reply To This Comment

Never knew that cauliflower can be used like these . Very interesting GF option..

Harini R said... Reply To This Comment

Very interesting bread sticks.

Priya Srinivasan - I Camp in My Kitchen said... Reply To This Comment

Perfect snack and makes a great Base for pizza too!

veena said... Reply To This Comment

Very interesting Priya!Lovely snck