Sunday, February 10, 2013

Oats & Broccoli Stir-fry

I was down with flu and i couldnt able to sit or check my blog baby since two days, now am recovering from this nasty flu but yet very much tired. Since am starting my second week of blogging marathon with cooking with alphabets as theme, as my three dishes are ready to be posted, i couldnt keep myself away from this virtual world.My three dishes will starts with O,R,V that y my today's dish name starts with oats.

A simple stir fry, an excellent side dish for a simple curd rice or rasam rice, this stir fry can be served even along with some rotis. Actually i'll add grated coconut usually in my stir fries, for a change i tried adding dry roasted rolled oats in this stir fry and its tastes absolutely fabulous.Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#25.


1no Broccoli (chopped as medium sized florets)
3tbsp Rolled oats (dry roasted)
1no Onion(big & chopped)
3nos Green chillies(slit opened)
1tsp Mustard seeds+urad dal
Few curry leaves
Salt
Oil

Heat enough oil,let splutters the mustard seeds, urad dal, add now the chopped onions,slit opened green chillies,curry leaves,cook until the onions turns transculent.

Finally add the broccoli florets, salt and sauté for few minutes in medium flame and put off the stove..Dont overcook the broccoli.

Add the dry roasted rolled oats, cook in simmer for few more minutes and put off the stove.

Serve warm as side dish.

44 comments:

  1. Adding oats makes it even more healthier and filling. Yummy!

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  2. Wow interesting stir fry :) Oats and broccoli very healthy combo too :) Loved your enthu but please take care and blog after you feel better and healthy akka :)

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  3. Wow interesting and healthy combo... Loved your enthu akka but please take care of your health and blog after you feel better and healthy :)

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  4. Simply nutritious and delicious preparation. Loved the look of it.
    Deepa

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  5. Love the simplicity of the dish priya!!! simple, yet healthy!!!

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  6. Good to see ur post Priya! Don't worry abt blog hop u take care of ur health...Pray for ur speedy recovery!!
    Liked the addition of oats in my fav broccoli stir fry...thanks for this healthy recipe!

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  7. Adding oats makes it very healthy dish...

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  8. Never in my dreams I Wud have imagined this combo ..:) good one sis

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  9. very healthy dish...and nice twist...

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  10. Wondering why u didnt blog ,Take care.

    Yummy broccoli recipe.nice clicks ,simple and elegant

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  11. interesting and yummy combo :) take of health dear..

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  12. Take care Priya.Looks yummy.neat presentation.

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  13. healthy and yummy stir fry.. Love the addition of oats

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  14. oh poor u..get well soon dear..i m having the same problem,,,getting btter..we have to be fit and healthy for the bloggers meet so take rest :) healthy prepartion ...looks good :)

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  15. As usual interesting recipe.Take care Priya.

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  16. Oh wow...super yummy delicious... :-)

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  17. loved ur addition of oats in broccoli.. :)

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  18. I have never had broccoli stir-fry with oats...but why not! It looks GREAT!

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  19. Very different combination! healthy and delicious :)

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  20. Very different combination! healthy and delicious :)

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  21. Simple and healthy stir fry.. looks inviting.

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  22. so healthy love the use of oats and hope your feeling better

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  23. The oats must make a crunchy addition to the curry - what a great idea.

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  24. Simple and nutritious dish....

    Take care and get well soon..

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  25. Aks lovely healthy recipe, please take care of your health :)

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  26. Love having oats with any dish byt with brocolli its a sure great combo....

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  27. Take care priya. Interesting recipe.

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  28. Lovely combo..
    http://dailychoresrecorded.blogspot.in/

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  29. Very innovative and of course healthy Priya.

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  30. adding oats is nice idea ...looks great

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  31. Broccoli a negative caloried one plus adding oats fibre rich,makes the dish quite healthy,lovely one.
    Sai Padmapriya
    www.soundaryasbeautyworld.com

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  32. looks yummy!
    regards,
    srilekha
    http://www.srishkitchen.com/

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  33. Healthy stir fry, Sis take care of ur health...

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  34. Interesting addition of oats to this stir fry!!

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  35. oh my fav vegetable since young..looking yummy :)

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  36. Hope you are much better now Priya, like the new layout, very neatly done...not to mention the way the dish looks..good presentation..

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  37. Interesting twist Priya.You have made the healthy broccoli dish more healthier.

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  38. Oats and Broccoli very interesting.. Sounds good.. :)

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  39. Great Recipe....look fabulous and perfectly done

    Simply Tadka

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