Sunday, February 10, 2013

Oats & Broccoli Stir-fry

I was down with flu and i couldnt able to sit or check my blog baby since two days, now am recovering from this nasty flu but yet very much tired. Since am starting my second week of blogging marathon with cooking with alphabets as theme, as my three dishes are ready to be posted, i couldnt keep myself away from this virtual world.My three dishes will starts with O,R,V that y my today's dish name starts with oats.

A simple stir fry, an excellent side dish for a simple curd rice or rasam rice, this stir fry can be served even along with some rotis. Actually i'll add grated coconut usually in my stir fries, for a change i tried adding dry roasted rolled oats in this stir fry and its tastes absolutely fabulous.Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#25.


1no Broccoli (chopped as medium sized florets)
3tbsp Rolled oats (dry roasted)
1no Onion(big & chopped)
3nos Green chillies(slit opened)
1tsp Mustard seeds+urad dal
Few curry leaves
Salt
Oil

Heat enough oil,let splutters the mustard seeds, urad dal, add now the chopped onions,slit opened green chillies,curry leaves,cook until the onions turns transculent.

Finally add the broccoli florets, salt and sauté for few minutes in medium flame and put off the stove..Dont overcook the broccoli.

Add the dry roasted rolled oats, cook in simmer for few more minutes and put off the stove.

Serve warm as side dish.

44 comments:

Padhu said... Reply To This Comment

Adding oats makes it even more healthier and filling. Yummy!

Aruna Manikandan said... Reply To This Comment

wow Healthy recipe priya :)

Divya Pramil said... Reply To This Comment

Wow interesting stir fry :) Oats and broccoli very healthy combo too :) Loved your enthu but please take care and blog after you feel better and healthy akka :)

Divya Pramil said... Reply To This Comment

Wow interesting and healthy combo... Loved your enthu akka but please take care of your health and blog after you feel better and healthy :)

Hamaree Rasoi said... Reply To This Comment

Simply nutritious and delicious preparation. Loved the look of it.
Deepa

PriyaVaasu said... Reply To This Comment

Love the simplicity of the dish priya!!! simple, yet healthy!!!

Sangeetha said... Reply To This Comment

Good to see ur post Priya! Don't worry abt blog hop u take care of ur health...Pray for ur speedy recovery!!
Liked the addition of oats in my fav broccoli stir fry...thanks for this healthy recipe!

Rumana Ambrin said... Reply To This Comment

Adding oats makes it very healthy dish...

Sireesha Puppala said... Reply To This Comment

Never in my dreams I Wud have imagined this combo ..:) good one sis

Revathi said... Reply To This Comment

very healthy dish...and nice twist...

Meena Selvakumaran said... Reply To This Comment

Wondering why u didnt blog ,Take care.

Yummy broccoli recipe.nice clicks ,simple and elegant

Manjula Bharath said... Reply To This Comment

interesting and yummy combo :) take of health dear..

Savitha Ganesan said... Reply To This Comment

Take care Priya.Looks yummy.neat presentation.

Veena Theagarajan said... Reply To This Comment

healthy and yummy stir fry.. Love the addition of oats

Vineetha said... Reply To This Comment

oh poor u..get well soon dear..i m having the same problem,,,getting btter..we have to be fit and healthy for the bloggers meet so take rest :) healthy prepartion ...looks good :)

Asiya Omar said... Reply To This Comment

As usual interesting recipe.Take care Priya.

divya said... Reply To This Comment

Oh wow...super yummy delicious... :-)

Laxmi said... Reply To This Comment

loved ur addition of oats in broccoli.. :)

Angie's Recipes said... Reply To This Comment

I have never had broccoli stir-fry with oats...but why not! It looks GREAT!

Sandhya Ramakrishnan said... Reply To This Comment

Very different combination! healthy and delicious :)

Sandhya Ramakrishnan said... Reply To This Comment

Very different combination! healthy and delicious :)

DivyaGCP said... Reply To This Comment

Simple and healthy stir fry.. looks inviting.

Rebecca Subbiah said... Reply To This Comment

so healthy love the use of oats and hope your feeling better

Laavanya said... Reply To This Comment

The oats must make a crunchy addition to the curry - what a great idea.

Chef Mireille said... Reply To This Comment

what a cool idea to add oats

Jiboombaa said... Reply To This Comment

Simple and nutritious dish....

Take care and get well soon..

Priya R said... Reply To This Comment

Aks lovely healthy recipe, please take care of your health :)

Arthy Suman said... Reply To This Comment

Love having oats with any dish byt with brocolli its a sure great combo....

Manju said... Reply To This Comment

Take care priya. Interesting recipe.

sowmya(creative saga) said... Reply To This Comment

Looks yumm..adding oats sounds good..

tinku shaji said... Reply To This Comment

Lovely combo..
http://dailychoresrecorded.blogspot.in/

Anu said... Reply To This Comment

Healthy stir fry.

Mélange said... Reply To This Comment

Very innovative and of course healthy Priya.

Priti S said... Reply To This Comment

adding oats is nice idea ...looks great

Sai Padma priya said... Reply To This Comment

Broccoli a negative caloried one plus adding oats fibre rich,makes the dish quite healthy,lovely one.
Sai Padmapriya
www.soundaryasbeautyworld.com

Srikitchen said... Reply To This Comment

looks yummy!
regards,
srilekha
http://www.srishkitchen.com/

Sangeetha Priya said... Reply To This Comment

Healthy stir fry, Sis take care of ur health...

PT said... Reply To This Comment

healthy combination dear..

Harini-Jaya Rupanagudi said... Reply To This Comment

Interesting addition of oats to this stir fry!!

Saraswathy Balakrishnan said... Reply To This Comment

oh my fav vegetable since young..looking yummy :)

Srivalli said... Reply To This Comment

Hope you are much better now Priya, like the new layout, very neatly done...not to mention the way the dish looks..good presentation..

Suma Gandlur said... Reply To This Comment

Interesting twist Priya.You have made the healthy broccoli dish more healthier.

Nisha Sundar said... Reply To This Comment

Oats and Broccoli very interesting.. Sounds good.. :)

Preeti Garg said... Reply To This Comment

Great Recipe....look fabulous and perfectly done

Simply Tadka