Tuesday, February 5, 2013

Healthy Breakfast Bar

Actually am bored to get store bought cereal bars for our breakfast,somehow i'll get the cereal bars just to feed my daguther as she dont like to have a complete breakfast. Personally i love to give a cereal bar to my daughter with a cup of milk before she leaves to her school, so that she can have the cereal bar at school if she dont feel like having immediately. Coming to this healthy breakfast bar, i prepared this bar quickly through stove top and its take less than 15minutes to make, if you have enough time to make you can go for baking mode.

With loads of seeds,nuts, rolled oats and dry fruits, this healthy bar is a prefect bar to kick start your day. This healthy breakfast bar is quite filling, wholesome,definitely an energy booster, enjoy this beautiful bars with a cup of milk for your breakfast, am sure you guys will have a super satisfying breakfast if you have enough time to have a complete breakfast. This is my third post for this week's blogging marathon as i chosed breakfast on the run as this week's theme.Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#25.


1+1/2cups Rolled oats
2tbsp Mixed seeds (flax seeds,sesame seeds,pumpkin seeds)
1tbsp Almond flakes
10nos Cashew nuts (broken as small pieces)
1/4cup Mixed Dry fruits (black & golden raisins,apricots,pineapples)
3/4cup Honey
2tbsp Brown sugar
1/4tsp Cinnamon powder
A pinch Nutmeg powder
1tsp Vanilla essence
2tbsp Butter

Dry roast the rolled oats, mixed seeds,mixed dry fruits,almond flakes,cashewnuts until a nice aroma comes out, transfer the roasted mixture to a plate.

In the same pan,heat the butter,honey,sugar,cinnamon powder,nutmeg powder,vanilla essence and cook until they starts bubbling.

Add immediately the roasted oats mixture and cook in simmer until the mixture gets off from the pan.

Immediately transfer it to a baking sheet lined over a baking pan, with a spatula press it well to form a rectangle.

Let it cool completely and slice it as bar or squares.

Enjoy with a cup of your favourite drink.

58 comments:

Poornima Arun said... Reply To This Comment

really a healthy dish.. love the combo..

http://www.poornirecipes.blogspot.com

faiza kader said... Reply To This Comment

healty breakfast.. delicious..

Nisha said... Reply To This Comment

beautiful clicks

Preeti Jaipal said... Reply To This Comment

nice healthy and filling....

Sharanya palanisshami (sara's TASTY BUDS) said... Reply To This Comment

healthy and filling snack akka........

PriyaVaasu said... Reply To This Comment

Healthy bars! !!! Easy to carry n have it on the go!!!

Princy Vinoth said... Reply To This Comment

its really difficult to get breakfast into my daughter too but this is a fab idea.i dunno abt her i will eat it i know.what other seeds can i use?i have flaz seeds,sesame too is easily avaialble duno abt pumpkin seed.

Arthy Suman said... Reply To This Comment

There's no need for store bought bars...lovely..

Meena Selvakumaran said... Reply To This Comment

Lovely clicks.tempted to send my son too a bar for snack.

Vimitha Anand said... Reply To This Comment

Filling and healthy bars. Perfect for breakfast

Kaveri Venkatesh said... Reply To This Comment

Looks really good Priya...Loving your pics these days .and the new header too

Lakshmi Venkatesh said... Reply To This Comment

Looks very nice, just like the store bought ones.

Shama Nagarajan said... Reply To This Comment

SUPER yummy...
Ongoing event:
FAST FOOD EVENT -MUSHROOM
in my blog.

priya satheesh said... Reply To This Comment

very very healthy... perfect for kids!

Saranya Balaji said... Reply To This Comment

healthy breakfast bars..def all kids love this...

Shanavi said... Reply To This Comment

Indeed a healthy dish..never tried making this kinda bar by myself..Worth making this treat..Also saw ur macroon pic on fb..Kalakureenga Priya

Kalpana Sareesh said... Reply To This Comment

wow such ann healthy bar.. for brekafast

Amrita Vishal said... Reply To This Comment

These are definitely on my to do list..healthy and yummy

Priya R said... Reply To This Comment

Superb and perfectly done bars aks, loving the less amount of honey and butter in them.... will sure try this

WeR SAHM said... Reply To This Comment

Healthy and crunchy bar...perfect for good morning..

Ramya Krishnamurthy said... Reply To This Comment

yummy and healthy bar sis:)

Sanoli Ghosh said... Reply To This Comment

Very perfect oats bar...yummy.

today's recipe:
http://sanolisrecipies.blogspot.in/2013/02/soru-chakuli-eastern-indian-dosa.html

Srivalli said... Reply To This Comment

Looks so good Priya, I am yet to do all these bars, will be great if my kids eat them!

Lena Rashmin Raj said... Reply To This Comment

amazing Priya...super healthy yaar..nice snaps :)

An Open Book said... Reply To This Comment

ths is just the recipe i need priya..have a pack of assorted seeds i need to use :)

Archana Potdar said... Reply To This Comment

Delicious powerhouse of energy

Aruna Manikandan said... Reply To This Comment

healthy and delicious bar priya :)

♥LOVE2COOK MALAYSIA♥ said... Reply To This Comment

Super good breakfast bars dear!!! Yummmm ;)

Hamaree Rasoi said... Reply To This Comment

Who will eat store bought ones after tasting your bars?

Gauri said... Reply To This Comment

Really healthy and power packed

PT said... Reply To This Comment

gonna try this soon priya.. thanks for sharing..

Manjula Bharath said... Reply To This Comment

very healthy bars ..

Lizy said... Reply To This Comment

seriously, you should start selling them. they are much better looking and I am sure so much more better tasting bars than the storebougth ones.

Sandhya Ramakrishnan said... Reply To This Comment

These look like they have come out straight out of the box! looks really good. I have been looking for a good recipe to make for a long time. Now this is the one I am going to try :)

divya said... Reply To This Comment

Amazing clicks dear and simply wonderful n healthy bars....

ANU said... Reply To This Comment

awesomely healthy and perfectly done...nice clicks too...
"Healthy Recipe Substitution" HRS EVENT Dec 20th to Mar 20th
SYF&HWS - Cook With SPICES" Series
South Indian Cooking

Vanamala Hebbar said... Reply To This Comment

Superb..healthy good one

Suja Manoj said... Reply To This Comment

Healthy bars Priya,looks so lovely

Maha Gadde said... Reply To This Comment

Very tasty n healthy bars

Manju said... Reply To This Comment

Nice. Healthy bar need some for my BF

Ramya Manja said... Reply To This Comment

Is there a better to get the nutritional things to the kids tummy,I guess there is none..This should be the one..What a relishing breakfast with all the crunchy nuts...

Finla said... Reply To This Comment

I wanted to make bars like this and send with shyama when she went for exams time to her place but then she had so much books and clothes and oher food things to take she said she didnt had place in her luggage, these look so good.

Julie said... Reply To This Comment

I tried these sometime back with bananas as binder but honey is equally interesting,love the breakfast bars:)
Flavors Of Cuisines-"Mexican"

DivyaGCP said... Reply To This Comment

These home made bars are better than store bought ones.. Healthy and delicious..

sushma said... Reply To This Comment

Wow what a healthy bars....

Nivedhanams Sowmya said... Reply To This Comment

Really healthy and delicious breakfast bar!!! I make a similar kind!!!
Sowmya
Ongoing Event - Tried and Tasted - Raks Kitchen
Ongoing Event - Know Your Dairy - Cheese
Ongoing Event - Dish it out - Lentils & Garlic

padma priya said... Reply To This Comment

A good healthy protewin fibre rich bar ,really a healthy one.
Sai Padmapriya
www.soundaryasbeautyworld.com

Madhavi K said... Reply To This Comment

Too good Priya..! definitely giving a try....

Arthy shama said... Reply To This Comment

very simple and stunning recipe

nayana said... Reply To This Comment

Very interesting yet very simple post

Would definitely make them .....

Harini-Jaya Rupanagudi said... Reply To This Comment

great looking and healthy bars!!

Chef Mireille said... Reply To This Comment

I LOVE this...better than any store bought granola bar

Gayathri Kumar said... Reply To This Comment

Very nutritious and perfect to kick start the day...

cumincoriandercardamom.com said... Reply To This Comment

This looks amazing priya

Suma Gandlur said... Reply To This Comment

Love everything you put in those bars :)

Preeti Garg said... Reply To This Comment

Great Recipe....look fabulous and perfectly done

Rev said... Reply To This Comment

this is awesome! now no one will step out hungry :P

thinkesential said... Reply To This Comment

Nice post. I give a try on this.
I would also recommend to read about additives or
E numbers. in our foods.