Thursday, May 26, 2011

Crustless Spinach Quiche

Quiche is a kind of oven baked dish usually made with eggs,milk,veggies or greens in a pastry crust..Its a open pie mostly prepared as savoury version where you can add even meats or seafoods..They can be eaten for breakfast,lunch or dinner, also can be served chilled or warm its depending upon ur wish..French peoples makes variety of quiches,the most popular and famous quiche is quiche lorraine prepared with bacon,onions,cheese,eggs and cream..My version of spinach quiche goes for neither pastry crust nor cream, i simply prepared this quick,easy,healthy also at the same time a filling quiche just with chopped spinach,milk,eggs,onions,flour and some parmesan cheese..This quiche served along with some lettuce salads turned out our dinner absolutely delicious,healthy and filling...Even whoever says no to spinach, will definitely love this quiche..Wat a fabulous way to sneak this wonderful green na.

Crustless Spinach Quiche

3cups Spinach (chopped finely)
1no Onion (large & chopped)
2cups Milk
2nos Eggs
3tbsp All purpose flour
Parmesan cheese (as per need)
Salt
Pepper powder
1/2tsp Dry herbs (parsley,thymn leaves)
Olive oil

Heat enough oil, saute the onions until they turns bit transculent, add the chopped spinach,salt and pepper powder,cook for few minutes and put off the stove..Preheat the oven to 350F...meanwhile whisk the eggs,milk,flour,dry herbs in a bowl..add the cooled onion-spinach mixture to the whisked egg mixture and pour in a greased mould,sprinkle the parmesan cheese as per need..Bake for 15-20minutes in middle rack..

Serve warm with a soup or salad..


46 comments:

  1. Indeed a wonderful way to cook spinach

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  2. A yummy and healthy dinner idea....

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  3. really its very new to me...i never tried or tasted it before...but this sounds interesting n also a different way to add spinach...looks inviting!!!

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  4. an healthy blast of spinach and eggs.

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  5. nice way of baking quiche.. looks perfect!

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  6. Spinach quiche sounds healthy and delicious.

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  7. Looks yumm n healthy...i always think of making mini quiches..this would be perfect...

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  8. I love quiche and if spinach can be eaten this way, then I am definately up for it!

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  9. j'aime bien ce genre de gratin avec une salade verte bravo
    bonne soirée

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  10. I have only made quiche once and I found it too fatty but yours sounds delicious and healthier without the crust.

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  11. It is indeed a very nice and innovative recipe of spinach..

    Sunanda's Kitchen

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  12. nice, clean and an easy "casserole"!!! Surely a favourite among kids...

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  13. I love spinach quiches, they are so delicious and healthy as well!
    Cheers

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  14. Love this crustless quiche. Looks super delicious.

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  15. Nice way to eat spinach..looks healthy and delicious!

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  16. i love spinach and i love a quiche! Im sure i'll be really love spinach quiche! it looks so good!

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  17. Une version de la quiche qui me plait beaucoup.
    Je note. A très bientôt.

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  18. an excellent idea..adding greens makes it colorful and healthy..

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  19. This dishis new to me, would like to try this.

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  20. Quiche sounds fab dear...must be yummy i bet

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  21. Yummy and healthy too. Nice way to get kids eat spinach.

    Vardhini
    VardhinisKitchen

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  22. crustless quiche looks jolly good, ur recipes rock priya !

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  23. wow..thats sounds healthy and delicious....and I really want to try it...yum

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  24. I always have spinach in my fridge. I can do so many "spinach this" and "spinach that" hehe.. The weekend is here again, have a great one my dear:D

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  25. The quiche looks fabulous....nutritious and great option for an appetizer or anytime snack!

    Vegetarian Cultural Creatives

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  26. Excellent spinach preparation. My little one would love it once I prepare using your method.

    Deepa
    Hamaree Rasoi

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  27. love savoury bakes..looks so good and yumm

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  28. I just made some crustless quiche myself. I loved it! Yours looks so good too. :)

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  29. Fab dear :-) except that I dont eat egg, any way to make eggless quiche?

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  30. very interesting...loved baked items esp the ones w egg n cheese ! :)

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  31. I have heard about quiche but never had tried it. This one looks interesting. Must try it.

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  32. just the perfect way to introduce spinach.. looks so tempting.. bookmarked!!

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  33. excellent , super recipe..yummy..

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  34. I would love every opportunity to eat spinach in a interesting way...really nice idea...thank u..:)

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