Friday, December 17, 2010

Sweet Potato & Oats Paratha

Most of our dinner goes for parathas,soups or simply salad with sandwiches..After making some boiled sweet potatoes and enjoying them for snacks,there were some leftovers and none at home wanted to have them, immediately i prepared a delicious paratha with oats and with some few seeds..This paratha tastes super delicious,mildly sweet, flavourful coz of the seeds i have added at the same healthy coz of the whole wheat flour and oats in this rotis..With a beautiful colour, this paratha turned out super soft and delicious,we enjoyed having this paratha with Paneer butter masala for our dinner..Both together turned out dinner more comforting and divine..Sending to CWS-Ajwain Seeds guest hosted by KAvita, event by me.

Sweet potato & Oats Paratha

2cups Mashed sweet potatoes
2cups Whole wheat flour
1cup Quick cooking oats
2tsp Mixed seeds (ajwain,cumin,sesame & flax seeds)
Salt
Hot water
Few flour for dusting
Oil for cooking

Take the mashed sweet potatoes, whole wheat flour,oats,mixed seeds, salt in a large bowl, gradually add the hot water and knead everything as a smooth and stiff dough,keep aside for half an hour, divide the dough as 10-12medium balls, dust the balls with flour and roll them as circular disc with a rolling pin..finish the remaining balls as the same way..

Heat a tawa, drop gently the flattened paratha,drizzle few drops of oil and cook on both sides until u can see the brown spots..Serve warm with any sort of side dish

39 comments:

Gayathri's Cook Spot said... Reply To This Comment

Very unique. Nice combination of seeds..

Subhashini said... Reply To This Comment

Very very innovative idea Priya

jayasree said... Reply To This Comment

I too make sweet potato parathas. They come out very soft. Liked the addition of oats in it.

Madhura Manoj said... Reply To This Comment

Healthy N perfect paratha.

http://www.easycookingforamateurs.com/






Dr.Sameena Prathap
said... Reply To This Comment

Hey Priya,

Yummy parathas with oats...:)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com/

Roshan said... Reply To This Comment

very healthy and yummy parathas....

Sharmilee! :) said... Reply To This Comment

U always come up with awesome combination, looks super yum

simply.food said... Reply To This Comment

Lovely combination of ingredients.A twist to the usual parathas.

Sharmi said... Reply To This Comment

that is an interesting combination!

Vidhya said... Reply To This Comment

Healthy and yummy paratha

Happy Cook said... Reply To This Comment

Wowo so delcious and soft looking parathas.

Curry Leaf said... Reply To This Comment

yum,hearty paratha

Harini said... Reply To This Comment

interesting addition of the seeds!

Malar Gandhi said... Reply To This Comment

Interesting combo:)

Mrs K said... Reply To This Comment

Can a parantha get healthier than this...brilliant use of ingredients,loved the use of oats and flaxseeds:)

Pavithra said... Reply To This Comment

Very very very healthy and tasty parata...

Kairali sisters said... Reply To This Comment

Another innovative recipe from you priya....Looks great..
I think you should be nominated to get the Guinness record for innovative Indian dishes :-D

Gulmohar said... Reply To This Comment

Nice combo..Beautiful twist to the usual one :-)

swapna said... Reply To This Comment

Delicious...Healthy one!!

G.Pavani said... Reply To This Comment

very tempting n new recipe..

sinfullyspicy said... Reply To This Comment

These look so healthy with oats! OMG priys..you work wonders with oats !

divya said... Reply To This Comment

Wow.. awesome combination's u will do...healthy and delicious...

Shanavi said... Reply To This Comment

Very innovative and amazing results..

Satrupa said... Reply To This Comment

Quite an interesting combination of health n taste :)

Cheers,
Satrupa

http://satrupa-foodforthought.blogspot.com

Smitha said... Reply To This Comment

another nice use of sweet potato!..yumm n healthy!

Suja Sugathan said... Reply To This Comment

Unique and yummy paratha..so good

Santosh Bangar said... Reply To This Comment

unique and healthy

savitha ramesh said... Reply To This Comment

very healthy priya and delicious too

Priya (Yallapantula) Mitharwal said... Reply To This Comment

wow Priya, you create some amazing dishes. You are such a great Chef. Good job.

Swathi said... Reply To This Comment

Sweet potato oats paratha looks delicious. very good with spicy curry.

My attempt at The Julie/Julia project said... Reply To This Comment

wow... u r a genious... love the paratha and the color...

aipi said... Reply To This Comment

Love the look of the parathas..so soft n delicious!

US Masala

Fimère said... Reply To This Comment

ça à l'air excellent, bravo
bonne soirée

kothiyavunu.com said... Reply To This Comment

Here u go another great innovative paratha..lovely priya.

Pushpa said... Reply To This Comment

Superb Priya,super healthy and delicious parathas.

Rachana said... Reply To This Comment

Have been away from the blog world for a while. Glad to see all these new innovative recipes on your blog! You are all set to write a book.

meeso said... Reply To This Comment

Amazing recipe! So healthy and delicious! I love it :)

Sushma Mallya said... Reply To This Comment

nice combo, very different but worth trying

Ananda Rajashekar said... Reply To This Comment

i admire the fact that you come up with healthy and interesting recipe! kudos lady :)