Saturday, November 7, 2009

Minty Oats Paratha

Our yesterday's dinner is this minty oats paratha which i prepared with some leftover mint leaves, oats flour, quick cooking oats combined along with wheat flour..Such an aromatic paratha, needless to say that this healthy parathas suits incredibly for a healthy breakfast or dinner, tastes divine if served with any non vegetarian spicy dishes or with simple channa masala else with any other vegetable curries or masalas....I cant stop adding quick cooking oats to my indian breads nowadays and one among those healthy bread is this minty oats parathas, even kids will like to have this aromatic parathas for their evening snacks with nutella spread or cheese spread as my lil ones had these parathas with cheese spread for evening snacks with a glass of orange juice..


1+1/2cups Wheat flour
1cup Oats flour (grind quick cooking oats as fine powder)
1/4cup Quick cooking oats
1/4tsp Cumin seeds
1/2cup Mint leaves (chopped finely)
Salt
1cup Yogurt
2tbsp All purpose flour (for dusting)
Oil of cooking

Make a soft dough with wheat flour, oats flour, cumin seed powder, quick cooking oats,chopped mint leaves,salt, yogurt and water and keep aside for half an hour..make 10-12medium sized balls from the dough, dust the dough balls with all purpose flour and roll as flat round disc with rolling pin..

Heat few drops of oil and place the flattened paratha, cook on both side until they turns golden brown..Serve hot either with any side dish..

24 comments:

Jeyashris Kitchen said... Reply To This Comment

perfect and healthy parathas for people who r on diet.Very innovative.

Saraswathy Balakrishnan said... Reply To This Comment

Paratha looks so tempting...yummy yum :)

chakhlere said... Reply To This Comment

Hey that's so healthy Paratha!!
Mint gives it a nice flavor. Lovely!!

Faiza Ali said... Reply To This Comment

Yummmy...they are so healthy and innovative.

Unknown said... Reply To This Comment

Very healthy and delicious paratha priya..I can almost get the aroma of the mint here just by looking at the pics! It looks superb!

Sandhya Hariharan said... Reply To This Comment

Never tried a paratha with Oats.. Will do it sometime..

Tina said... Reply To This Comment

Healthy parathas...Looks perfect and nice click too.

Nandinis food said... Reply To This Comment

Very healthy & flavorful paratha. YUM!

Home Cooked Oriya Food said... Reply To This Comment

very healthy and yummy

Preety said... Reply To This Comment

thats a real healthy one priya

Shri said... Reply To This Comment

Looks wonderful!Looks like I missed some of your delicious creations..With work hectic, I am unable to come over as often as I would like but...hopefully it will change soon!

Sushma Mallya said... Reply To This Comment

They look so healthy and really a nice one with mint....

my kitchen said... Reply To This Comment

healthy & yummy one,never tried,want to try soon

Saritha said... Reply To This Comment

Super paratha priya :)

Shanthi Krishnakumar said... Reply To This Comment

Healthy and different try

Padhu Sankar said... Reply To This Comment

Healthy and yummy parathas.Do visit
http://padhuskitchen.blogspot.com/

priya said... Reply To This Comment

so different!....healthy and yummmy!

Menaga Sathia said... Reply To This Comment

வாவ்வ் அருமையா இருக்குப்பா.புதுசு புதுசா கலக்குறீங்க...

lissie said... Reply To This Comment

you are so innovative, Priya! very healthy and yummy parathas..

SE said... Reply To This Comment

yummy & healthy!!

Padma said... Reply To This Comment

Healthy and falvorful parathas... yumm :)

Valarmathi Sanjeev said... Reply To This Comment

Healthy parathas, looks yummy.

Cham said... Reply To This Comment

Love the mnt flavor in parathas.

Shobana said... Reply To This Comment

superb..must try..