Thursday, June 14, 2012

Whole Urad Dal Sundal

Saw this whole black urad dal sundal  in a TV cookery show long back, immediately i took a note of this healthy and nutritious snack.Last week i prepared a cup of this sundal,oh boy its tastes super yummy,nutritious and similar to the whole green gram sundal. Definitely i'll recommand everyone to give a try to this super healthy,delicious and guilt free snacks. Even my teddies enjoyed having this sundal for their evening snacks.Sending to my own event CWS-Black Gram guest hosted by Shri.



1cup Black whole urad dal
Salt
1tsp Mustard seeds+urad dal
1/4tsp Asafoetida powder
1tsp Ginger (chopped)
2nos Green chillies (chopped)
2nos Dry red chillies
1/4cup Grated coconut
Oil
Few curry leaves

Soak whole urad dal overnite, cook in a pressure cooker with salt and enough water upto 3whistles, strain the water and keep aside..

Heat enough oil, fry the mustard seeds,urad dal,dry red chillies and curry leaves with asafoetida powder, add the chopped ginger pieces,chopped green chillies,cook for few seconds

Finally add the cooked urad dal,salt,grated coconut and toss gently everything for few minutes and put off the stove..Enjoy warm..

41 comments:

  1. My lil one favy sundal... Even i love it... :)

    ReplyDelete
  2. Never made with urad dal.. interesting idea. Priya, was it easy to keep the shape of Urad dal? I always make dal and make it in a muchsy texture

    ReplyDelete
  3. a healthy dish which i like to have at lunch time..nice presentation..

    ReplyDelete
  4. very healthy.. will try it soon..

    ReplyDelete
  5. sounds yummy,we call it as Usli,urad dal sundal must be yummy to taste..will surely give a try...

    ReplyDelete
  6. A very healthy and delicious Sundal!

    ReplyDelete
  7. This is new to me. Will surely try it out. Thanks for sharing.

    ReplyDelete
  8. This is a healthy dish.. I often eat this kind of preparation with different dals..

    ReplyDelete
  9. Wow, love the idea of black udad dhal sundal, it looks so delicious!!

    ReplyDelete
  10. so simple and yet so satisfying..

    ReplyDelete
  11. Healthy and protein packed snack...

    ReplyDelete
  12. never tried this .new to me but fabulous looking

    ReplyDelete
  13. This looks delicious & ofcourse healthy too.

    ReplyDelete
  14. Very healthy n delicious sundial,sounds
    Inviting....

    ReplyDelete
  15. Yummy n Healthy Sundal :)

    http://delectable-delicious.blogspot.co.uk/

    ReplyDelete
  16. I have never seen black dal. I'll have to get a hold of some and give your recipe a try. Have a great day. Blessings...Mary

    ReplyDelete
  17. Healthy Bhi, Tasty Bhi... :-)

    -Mythreyi
    Yum! Yum! Yum!

    ReplyDelete
  18. we eat a lot of sprouts. this would be tried soon.

    ReplyDelete
  19. Sounds healthy & looks delicious, nice recipe!

    ReplyDelete
  20. Priya, I never knew that you can make sundial out of udad dal. Very nice recipe.

    ReplyDelete
  21. healthy n tasty snack..neva tried before..v tempting!

    ReplyDelete
  22. Priyakka, I keep losing track of how many recipes you can post in a day! This is very healthy sundal. You know you posted a recipe on brown rice masala dosa rt, from then on I switched on to making it your way, it follows this BBB later this week. Thanks for posting such recipes.

    ReplyDelete
  23. very healthy & delicious!!
    http://shwetainthekitchen.blogspot.com/

    ReplyDelete
  24. WOW!!! Never thought of sundal with urad dal.

    ReplyDelete
  25. Never had urad gram sundal. Great idea.

    ReplyDelete
  26. Wow looks so tasty and nice! I have been searching for a recipe with whole urad black dhal other than Dhal Makhani. Will surely try this out :)

    ReplyDelete
  27. This sundal is healthy and innovative..new to me Priya.

    ReplyDelete
  28. You rock Priya, such a healthy and delicious sundal.

    ReplyDelete
  29. I had no idea we could make sundal with this... i just use it for dhal makhni.. can't wait to try this.

    ReplyDelete
  30. love the use of ural daal for the sundal!
    We just launched http://www.veganchutney.com/, a photo gallery for indian vegan food. Please do drop by to submit this amazing recipe and any of your indian and vegan recipes!

    ReplyDelete

Thanks for visiting my blog n leaving ur valuable comments...Really am very thankful to u for taking time n reading my recipes.

Please note that any comments with seperate links to any external websites or blog events or advertisements may not be published. Thanks for understanding the same.