Thursday, January 12, 2012

Sprouted Green Peas Masala

If you are searching for a prefect side dish for rotis or parathas, you have a give a try to this great looking coconut and cashew nuts based masala with sprouted greenpeas...This masala goes for a special masala paste with coconut,poppy seeds,tomatoes and cashew nuts, adding cashew nuts in the masala paste gives super thickness  and mildly richness to this simple masala...You can also serve this delicious masala even along with spiceless rice dishes like ghee rice or cumin rice, this masala goes awesome even along with soft idlis or crispy dosas, yep you have numerous choices to enjoy this yummy masala..Sending to  Vardhini's U event..


2cups Sprouted green peas
1no Onion (chopped)
3nos Green Chillies (slit opened)
1tbsp Coriander powder
1/4tsp Turmeric powder
2nos Bayleaves,cloves,cinnamon sticks
1tsp Ginger garlic paste
2tbsp Coriander leaves (chopped)
Salt
Oil

To Grind:
2nos Tomatoes
6nos Cashew nuts
1tsp Fennel seeds
1/4cup Grated coconut
1tbsp Poppy seeds

 Grind all the ingredients from the list 'to grind' as fine paste and keep aside...Cook the sprouted green peas with enough water and salt until they turns soft,drain the excess of water and keep aside..

Heat enough oil in a kadai, add the whole spices and fry until they turns brown, add immediately the chopped onions, slit opened green chillies, ginger-garlic paste and saute everything well until the raw smells goes away... cook everything in simmer for few minutes with coriander powder,turmeric powder,grounded paste until the oil gets separates, add immediately the cooked sprouted green peas, cook for few minutes again...finally add enough water to the kadai and cook in medium flame for few minutes..once the kurma turns thickens,put off the stove and add the coriander leaves..

Serve hot as rotis & rice..

47 comments:

  1. very les ingredients looks so yumm n perfect for rotis..n pulao..

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  2. ஹேப்பி நியூ இயர்! உங்காத்துல எல்லாரும் செளக்கியமா? அனேகமா இனிமே உங்க கோஷ்டியோட ப்ளாக் போஸ்ட் எல்லாம் எனக்கு பிரயோஜனமா இருக்கும்னு நினைக்கறேன். :))

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  3. Lip smacking gravy ;)
    Prathima Rao
    Prats Corner

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  4. Masala looks superb. Very healthy also.

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  5. Healthy one . Nice ide aof making sprouted peas.

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  6. interesting recipe...looks so delicious

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  7. Delicious recipe......glad to follow u dear...do visit mine if time permits

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  8. This rich looking gravy is making me hungry nice accompaniment with chapati


    Deepa
    Hamaree Rasoi

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  9. Happy Pongal!! Gravy looks so perfect n less ingredients..sooo good!!

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  10. Simple, yet healthy gravy. Looks very delicious.

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  11. coconuts + poppy seeds.. when they come together, they sure take a dish to the rooftop! :)
    -
    Kavi (Edible Entertainment)

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  12. looks very inviting..color of the sauce is sooooo good!

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  13. Healthy, yummy and indulging...protein punch recipe...

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  14. healthy curry perfect for rotis

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  15. That color is eye catching and your dish sounds delicious as well. I hope you have a great day. Blessings...Mary

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  16. This looks delicious! I would love to have this with some bread!

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  17. This is such a yummy one...I would love to try it..U have made perfectly Dear..Bookmarking it..

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

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  18. you make so much recipes which i have never had, this looks so so good.

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  19. The green peas masala looks mouth watering...Nice blend of spices....and I think u missed to collect an award from my blog...plz visit when ur free..


    http://wwwchitranna.blogspot.com/2012/01/time-for-awards.html

    Thanks
    Chitra

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  20. Mouthwatering n healthy curry......hmmmm yummy yummy

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  21. Healthy and protein packed kurma...looks so delicious and ur picture makes me hungry...

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  22. Sounds yum! Do you sprout the green peas yourself?

    Ciao
    Alessandra

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  23. This is one healthy recipe!!! Just the curry needed for winter months :) Thanks for sharing the recipe.

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  24. Should taste like rich kurma, looks great!

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  25. super delicious and healthy curry..great recipe!!

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  26. Gravy looks so tempting...healthy curry

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  27. rotein Packed healthy and a mouthwatering recipe Dear.Yummy!.

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  28. mouther watering masala recipe, looks so yumm..sprouted peas makes it more nutritious..well done Priya!

    Spicy Treats
    OnGoing Event ~ Dish It Out-Brinjal n Garlic

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  29. Priya, I always appreciate all you nice comments. This post reminds me of the yummy dal I used to enjoy at Surati Farsan in San Diego.

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  30. that surely looks perfect to rotis or chapathis!
    yumm!...

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  31. Very rich gravy there.With coconut and cashews,no doubt that is going to be my fav..Thanks Priya.

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  32. i have never cooked with sprouted green peas before, this looks awesome! can you please tell me how to sprout peas... is it same like moong?

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  33. yummy and flavorful masala to pair with rotis

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  34. I like the combination of all the ingredients used for the masala...fennel seeds, cashews, poppy..mmm I am sure it turned out amazingly delish:)

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  35. What a good looking kurma that is... love it!

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  36. Has been a while since I sprouted peas. Healthy and tasty. Thx for linking to the event.

    Vardhini
    Event: New "U" - Healthy Eats
    Event: Healing Foods - Cauliflower

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  37. flavour of coconut... looks delicious :)

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