Thursday, January 12, 2012

Sprouted Green Peas Masala

If you are searching for a prefect side dish for rotis or parathas, you have a give a try to this great looking coconut and cashew nuts based masala with sprouted greenpeas...This masala goes for a special masala paste with coconut,poppy seeds,tomatoes and cashew nuts, adding cashew nuts in the masala paste gives super thickness  and mildly richness to this simple masala...You can also serve this delicious masala even along with spiceless rice dishes like ghee rice or cumin rice, this masala goes awesome even along with soft idlis or crispy dosas, yep you have numerous choices to enjoy this yummy masala..Sending to  Vardhini's U event..


2cups Sprouted green peas
1no Onion (chopped)
3nos Green Chillies (slit opened)
1tbsp Coriander powder
1/4tsp Turmeric powder
2nos Bayleaves,cloves,cinnamon sticks
1tsp Ginger garlic paste
2tbsp Coriander leaves (chopped)
Salt
Oil

To Grind:
2nos Tomatoes
6nos Cashew nuts
1tsp Fennel seeds
1/4cup Grated coconut
1tbsp Poppy seeds

 Grind all the ingredients from the list 'to grind' as fine paste and keep aside...Cook the sprouted green peas with enough water and salt until they turns soft,drain the excess of water and keep aside..

Heat enough oil in a kadai, add the whole spices and fry until they turns brown, add immediately the chopped onions, slit opened green chillies, ginger-garlic paste and saute everything well until the raw smells goes away... cook everything in simmer for few minutes with coriander powder,turmeric powder,grounded paste until the oil gets separates, add immediately the cooked sprouted green peas, cook for few minutes again...finally add enough water to the kadai and cook in medium flame for few minutes..once the kurma turns thickens,put off the stove and add the coriander leaves..

Serve hot as rotis & rice..

47 comments:

Kalpana Sareesh said... Reply To This Comment

very les ingredients looks so yumm n perfect for rotis..n pulao..

தக்குடு said... Reply To This Comment

ஹேப்பி நியூ இயர்! உங்காத்துல எல்லாரும் செளக்கியமா? அனேகமா இனிமே உங்க கோஷ்டியோட ப்ளாக் போஸ்ட் எல்லாம் எனக்கு பிரயோஜனமா இருக்கும்னு நினைக்கறேன். :))

Prathima Rao said... Reply To This Comment

Lip smacking gravy ;)
Prathima Rao
Prats Corner

Chandrani said... Reply To This Comment

Masala looks superb. Very healthy also.

Shanthi said... Reply To This Comment

Healthy one . Nice ide aof making sprouted peas.

Amy said... Reply To This Comment

interesting recipe...looks so delicious

Roshu said... Reply To This Comment

Delicious recipe......glad to follow u dear...do visit mine if time permits

Hamaree Rasoi said... Reply To This Comment

This rich looking gravy is making me hungry nice accompaniment with chapati


Deepa
Hamaree Rasoi

S.Menaga said... Reply To This Comment

Happy Pongal!! Gravy looks so perfect n less ingredients..sooo good!!

Umm Mymoonah said... Reply To This Comment

Simple, yet healthy gravy. Looks very delicious.

Kavi said... Reply To This Comment

coconuts + poppy seeds.. when they come together, they sure take a dish to the rooftop! :)
-
Kavi (Edible Entertainment)

Lizy said... Reply To This Comment

looks very inviting..color of the sauce is sooooo good!

Kitchen Flavours said... Reply To This Comment

Healthy, yummy and indulging...protein punch recipe...

Roshni said... Reply To This Comment

sprouts make it super healthy

Ramya said... Reply To This Comment

healthy curry perfect for rotis

Santosh Bangar said... Reply To This Comment

simple healthy and tasty

Santosh Bangar said... Reply To This Comment

simple healthy and tasty

Santosh Bangar said... Reply To This Comment

simple healthy and tasty

Mary said... Reply To This Comment

That color is eye catching and your dish sounds delicious as well. I hope you have a great day. Blessings...Mary

kitchen flavours said... Reply To This Comment

This looks delicious! I would love to have this with some bread!

Aarthi said... Reply To This Comment

This is such a yummy one...I would love to try it..U have made perfectly Dear..Bookmarking it..

Aarthi
http://yummytummy-aarthi.blogspot.com/

Jyoti said... Reply To This Comment

Yummy Curry!

Happy Cook / Finla said... Reply To This Comment

you make so much recipes which i have never had, this looks so so good.

chitraj.hegde said... Reply To This Comment

The green peas masala looks mouth watering...Nice blend of spices....and I think u missed to collect an award from my blog...plz visit when ur free..


http://wwwchitranna.blogspot.com/2012/01/time-for-awards.html

Thanks
Chitra

divya said... Reply To This Comment

Mouthwatering n healthy curry......hmmmm yummy yummy

Sharmilee! :) said... Reply To This Comment

Green Peas masala looks yumm

Nisa Homey said... Reply To This Comment

Healthy and yummy curry.

Nalini's Kitchen said... Reply To This Comment

Healthy and protein packed kurma...looks so delicious and ur picture makes me hungry...

Alessandra said... Reply To This Comment

Sounds yum! Do you sprout the green peas yourself?

Ciao
Alessandra

HGourmet Foodie said... Reply To This Comment

This is one healthy recipe!!! Just the curry needed for winter months :) Thanks for sharing the recipe.

Cham said... Reply To This Comment

Should taste like rich kurma, looks great!

Poonam Borkar said... Reply To This Comment

super delicious and healthy curry..great recipe!!

Suja said... Reply To This Comment

Gravy looks so tempting...healthy curry

MyKitchen Flavors-BonAppetit!. said... Reply To This Comment

rotein Packed healthy and a mouthwatering recipe Dear.Yummy!.

sangee vijay said... Reply To This Comment

mouther watering masala recipe, looks so yumm..sprouted peas makes it more nutritious..well done Priya!

Spicy Treats
OnGoing Event ~ Dish It Out-Brinjal n Garlic

Srimathi said... Reply To This Comment

Priya, I always appreciate all you nice comments. This post reminds me of the yummy dal I used to enjoy at Surati Farsan in San Diego.

Julie said... Reply To This Comment

Yummilicious masala..yummy!!

Erivum Puliyum

Smitha said... Reply To This Comment

that surely looks perfect to rotis or chapathis!
yumm!...

Mélange said... Reply To This Comment

Very rich gravy there.With coconut and cashews,no doubt that is going to be my fav..Thanks Priya.

Deeps @ Naughty Curry said... Reply To This Comment

i have never cooked with sprouted green peas before, this looks awesome! can you please tell me how to sprout peas... is it same like moong?

jeyashrisuresh said... Reply To This Comment

yummy and flavorful masala to pair with rotis

Isingcakes said... Reply To This Comment

I like the combination of all the ingredients used for the masala...fennel seeds, cashews, poppy..mmm I am sure it turned out amazingly delish:)

faseela said... Reply To This Comment

healthy n nutritios masala...

Laavanya said... Reply To This Comment

What a good looking kurma that is... love it!

Vardhini said... Reply To This Comment

Has been a while since I sprouted peas. Healthy and tasty. Thx for linking to the event.

Vardhini
Event: New "U" - Healthy Eats
Event: Healing Foods - Cauliflower

NiVi said... Reply To This Comment

flavour of coconut... looks delicious :)

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