Tuesday, August 16, 2011

Carrot Yellow Peas Sundal

Kids are still in summer vacation here, sometimes i have to break my head to feed them especially for evening snacks..Today for our evening snacks, i prepared this super delicious,mildly sweet sundal using grated carrots and yellow peas, this sundal was quite filling,satisfying,nutritious also at the same time anything with yellow peas are my teddies favourite, just to change the usual way of making sundal i have added few grated carrots in this sundal to feed easily my teddies..You can very well add any sort of veggies in this sundal, quite an easy and brilliant way to feed our teddies in case they dont like veggies..You can also serve this sundal as side dish for rotis..Needless to say we enjoyed having this delicious protein rich sundal for our snacks, just loved it.



3cups Yellow peas (cooked)
1no Onion (chopped)
1cup Grated carrots
2nos Green chillies (chopped)
1tsp Grated ginger
3nos Garlic cloves (crushed)
1/2tsp Fennel seed powder
1/2tsp Garam masala powder
1/4tsp Asafoetida powder
Curry leaves
Few coriander leaves
Salt
Oil
1/2tsp Mustard seeds
1/2tsp Urad dal

Heat enough oil,let splutters mustard seeds, urad dal, add immediately the asafoetida powder, fennel seed powder, fry for few seconds, now add the chopped onions, grated ginger, curry leaves,crushed garlic,chopped green chillies, stir until the onions turns transculent, add the grated carrots and salt,cook for few minutes, finally add the garam masala powder,cooked yellow peas and chopped coriander leaves,give a stir and put the flame in simmer and cook for few minutes..

Enjoy for snacks or as side dish..

42 comments:

Archana said... Reply To This Comment

Looks delicious Priya.

I am hosting an event Priya. Can I expect some entries from you?
http://madscientistskitchen.blogspot.com/2011/08/you-are-invited-to-my-very-first-event.html

Chitra said... Reply To This Comment

love sundal...very healthy and guilt free snack...

Mélange said... Reply To This Comment

Truly appetizing and healthy sundal..why kids,even grown ups are drooling here Priya.

Vimitha Anand said... Reply To This Comment

Simple and healthy salad dear

Suja said... Reply To This Comment

Healthy and tasty snack..looks appetizing.

Sensible Vegetarian said... Reply To This Comment

Delicious colorful sundal looks lovely.

Sarah Naveen said... Reply To This Comment

nice recipe..looks so yummy!!

GEETHA ACHAL said... Reply To This Comment

yummy tempting sundals...

blogzilla said... Reply To This Comment

Healthy and yummy sundal. Love the picture.

Suneetha's kitchen said... Reply To This Comment

looks awesome Missing all recipes to prepare and taste..Priya..post some recipes which are good for heartburn...got tooth surgery and later heartburn..missing all our frnds recipes

Shanavi said... Reply To This Comment

This really reminds my days in MArina beach..Kalakureenga Priya..Enaku oru sundal packet parcel kidaikuma ?

sangee vijay said... Reply To This Comment

very healthy n tastee sundal...brilliant idea to use carrot instead of coconut...loved it !!!

Fimère said... Reply To This Comment

une jolie salade bien fraiche
jolie photo
bonne soirée

divya said... Reply To This Comment

Healthy and tasty snack..looks appetizing.

Nadji said... Reply To This Comment

Il y a toujours de nouvelles saveurs chez toi. J'aime beaucoup.
A très bientôt

Vidhya said... Reply To This Comment

sundal looks perfect Priya.

Pavithra said... Reply To This Comment

I love this yellow peas soooooooooooo much and this combo sounds toooo yumm :)

Krithi's Kitchen said... Reply To This Comment

Lovely and healthy evening snack!! Colorful too...
http://krithiskitchen.blogspot.com/

Vidhya said... Reply To This Comment

This is truly yum.Would make a great protein packed snack as you said.

Swathi said... Reply To This Comment

healthy sundal Priya.

Jay said... Reply To This Comment

ohh...woow...missed ur yummy posts priya..
glad to see this healthy recipe..bookmarked it rite away..:)
Tasty Appetite

SravsCulinaryConcepts said... Reply To This Comment

looks wonderful and delicious !!

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Satya said... Reply To This Comment

sundal a all time favorite ... easy and tastiest snack ... adding carrot is a nice idea

Super Yummy Recipes

aipi said... Reply To This Comment

That looks really bright and sunny. I like light and flavorful dishes like these especially with the flavors of mustard seeds, hing and curry leaves.

USMasala

Shabitha Karthikeyan said... Reply To This Comment

Colorful and healthy sundal. I totally agree on the issue of finding a different snack everyday for the kids !!!

ANU said... Reply To This Comment

yummy...colorful and perfect healthy snack....

Saras said... Reply To This Comment

Healthy & yummy sundal..

Hari Chandana said... Reply To This Comment

healthy and delicious sundal.. simply inviting.. thanks for sharing dear :)
Indian Cuisine

Premalatha Aravindhan said... Reply To This Comment

Additiong of carrot in sundal,sure will be delicious...healthy sundal.

Vardhini said... Reply To This Comment

Simple and tasty. Nice combo Priya.

Vardhini
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Kalpana Sareesh said... Reply To This Comment

am always a fan of this sundal..yummy..

Rekha shoban said... Reply To This Comment

interesting n healthy combo sundal!

Shama Nagarajan said... Reply To This Comment

delicious combo priya...please join us in Celebrate Sweets - Sweet buns event .

Paaka Shaale said... Reply To This Comment

Loved the carrot and yellow peas combo in the sundal. Looks so tempting Priya :)

Prathibha said... Reply To This Comment

Nice n delicious sunndal..:)

Prathima Rao said... Reply To This Comment

Healthy snack..Loved the combo :)
Prathima Rao
Prats Corner

simply.food said... Reply To This Comment

Verybhealthy and delicious.

Priya (Yallapantula) Mitharwal said... Reply To This Comment

Looks like a perfect snack :)

SouthIndianHome said... Reply To This Comment

Healthy and delicious salad
South Indian Recipes

Mom Chef said... Reply To This Comment

Super yummy as always, Priya !! Thanks :-) and hope your vacation in India was good !

cheers
Kalyani

Mehjabeen Arif said... Reply To This Comment

sounds like a healthy snack..

Jabeen's Corner

Ongoing Event-Iftar nights

Mehjabeen Arif said... Reply To This Comment

Thanks For Linking it with Iftar Nights..
Jabeen's Corner

Ongoing Event-Iftar nights