Tuesday, August 16, 2011

Carrot Yellow Peas Sundal

Kids are still in summer vacation here, sometimes i have to break my head to feed them especially for evening snacks..Today for our evening snacks, i prepared this super delicious,mildly sweet sundal using grated carrots and yellow peas, this sundal was quite filling,satisfying,nutritious also at the same time anything with yellow peas are my teddies favourite, just to change the usual way of making sundal i have added few grated carrots in this sundal to feed easily my teddies..You can very well add any sort of veggies in this sundal, quite an easy and brilliant way to feed our teddies in case they dont like veggies..You can also serve this sundal as side dish for rotis..Needless to say we enjoyed having this delicious protein rich sundal for our snacks, just loved it.



3cups Yellow peas (cooked)
1no Onion (chopped)
1cup Grated carrots
2nos Green chillies (chopped)
1tsp Grated ginger
3nos Garlic cloves (crushed)
1/2tsp Fennel seed powder
1/2tsp Garam masala powder
1/4tsp Asafoetida powder
Curry leaves
Few coriander leaves
Salt
Oil
1/2tsp Mustard seeds
1/2tsp Urad dal

Heat enough oil,let splutters mustard seeds, urad dal, add immediately the asafoetida powder, fennel seed powder, fry for few seconds, now add the chopped onions, grated ginger, curry leaves,crushed garlic,chopped green chillies, stir until the onions turns transculent, add the grated carrots and salt,cook for few minutes, finally add the garam masala powder,cooked yellow peas and chopped coriander leaves,give a stir and put the flame in simmer and cook for few minutes..

Enjoy for snacks or as side dish..

42 comments:

  1. Looks delicious Priya.

    I am hosting an event Priya. Can I expect some entries from you?
    http://madscientistskitchen.blogspot.com/2011/08/you-are-invited-to-my-very-first-event.html

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  2. love sundal...very healthy and guilt free snack...

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  3. Truly appetizing and healthy sundal..why kids,even grown ups are drooling here Priya.

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  4. Healthy and tasty snack..looks appetizing.

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  5. Delicious colorful sundal looks lovely.

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  6. Healthy and yummy sundal. Love the picture.

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  7. looks awesome Missing all recipes to prepare and taste..Priya..post some recipes which are good for heartburn...got tooth surgery and later heartburn..missing all our frnds recipes

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  8. This really reminds my days in MArina beach..Kalakureenga Priya..Enaku oru sundal packet parcel kidaikuma ?

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  9. very healthy n tastee sundal...brilliant idea to use carrot instead of coconut...loved it !!!

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  10. une jolie salade bien fraiche
    jolie photo
    bonne soirée

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  11. Healthy and tasty snack..looks appetizing.

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  12. Il y a toujours de nouvelles saveurs chez toi. J'aime beaucoup.
    A très bientôt

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  13. I love this yellow peas soooooooooooo much and this combo sounds toooo yumm :)

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  14. This is truly yum.Would make a great protein packed snack as you said.

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  15. ohh...woow...missed ur yummy posts priya..
    glad to see this healthy recipe..bookmarked it rite away..:)
    Tasty Appetite

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  16. sundal a all time favorite ... easy and tastiest snack ... adding carrot is a nice idea

    Super Yummy Recipes

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  17. That looks really bright and sunny. I like light and flavorful dishes like these especially with the flavors of mustard seeds, hing and curry leaves.

    USMasala

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  18. Colorful and healthy sundal. I totally agree on the issue of finding a different snack everyday for the kids !!!

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  19. yummy...colorful and perfect healthy snack....

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  20. healthy and delicious sundal.. simply inviting.. thanks for sharing dear :)
    Indian Cuisine

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  21. Additiong of carrot in sundal,sure will be delicious...healthy sundal.

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  22. am always a fan of this sundal..yummy..

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  23. interesting n healthy combo sundal!

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  24. delicious combo priya...please join us in Celebrate Sweets - Sweet buns event .

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  25. Loved the carrot and yellow peas combo in the sundal. Looks so tempting Priya :)

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  26. Healthy snack..Loved the combo :)
    Prathima Rao
    Prats Corner

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  27. Super yummy as always, Priya !! Thanks :-) and hope your vacation in India was good !

    cheers
    Kalyani

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