Tuesday, April 20, 2010

Baked Oats Crusted Broccoli Patties

After trying out many dishes with broccoli, i was planning to make out some snacks with grated broccolis instead of cooking them in vapeur i mixed them along with already cooked and smashed potatoes to turn them as patties for a guilt free evening snacks, also i didnt used corn flour or bread crumbs for making the crust of this patties, instead of using both cornflour and bread crumbs i went for rolled oats for making them as patties and baked them in oven by brushing oil over the oats crust...This patties are really very easy to prepare, also healthy, filling, best way to feed whoever doesnt like broccolis finally a guilt free evening snacks when served along with any sort of sauces or chutneys...Everyone at home enjoyed with ketchup,my leftover broccoli florets turned out our evening snacks tastier also personally i felt eating broccolis this way helps us to enjoy the healthy benefits of broccolis without any fail..This oats crusted broccoli patties goes to Yasmeen's Health Nut Challenge 5 - Crucial Cruciferious and to Champa's Bake Off Event..


2nos Potatoes (big & cooked)
1cup Broccoli florets (grated finely)
1no Onion (chopped finely)
1/2tsp Garam masala powder
2nos Green chillies (chopped)
1tbsp Coriander leaves (chopped)
Salt
Rolled oats (for crust)
Oil

Heat a tsp of oil, saute the chopped onions, chopped green chillies until the onions turns transculent, meanwhile take the cooked potatoes in a bowl, smash them nicely and add the grated broccolis , garam masala powder, coriander leaves,salt and finally add the sauteed veggies, mix everything well and make a small golf suze balls, flatten them with ur palms..Preheat the oven to 350F..


Roll the patties directly to the rolled oats and keep aside, line a baking sheet over a baking tray and brush the sheet with enough oil, arrange the oats crusted patties brush the top with few drop of oil, bake for 20-25minutes until the crust turns golden brown...

56 comments:

  1. wow .. simply superb .. perfect entry

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  2. WHen shall i come down to ur place?? I want to taste ur yummy food

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  3. looks delicious..i love the oats studded healthy cutlets..

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  4. Lovely looking cutlets and sure to taste amazing.

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  5. looks so yum, dear...nice n tasty

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  6. Priya where do you find such healthy, healthy recipes :) Very nice effort and I wonder whether I will be successful in making such new recipes....

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  7. oats in the patties looks so good...lovely combo of ingredients!

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  8. What a healthy combo dear...
    Must give a try..

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  9. Wow.. So innovative Priya!! No doubt it is one of those most delicious yet guilt free snack!!! Superb! :)

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  10. Broccoli patties? I bet you will make kids love their vegetable.

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  11. Very innovative and healthy snack..

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  12. மிகவும் அருமையான சத்தான snack...

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  13. மிக அருமையான மாலை நேரத்து ஸ்நாக்ஸ்...

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  14. Hearty Patties,Looks perfect and mouthwatering

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  15. Wow such a healthy and delicious snack Priya...totally guilt-free, love it dear :)

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  16. A guilt free snack,very nice recipe Priya!

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  17. They look so so good, though i have nevr had them.

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  18. this is so perfect priya. will keep this in ming, next time i make patties

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  19. Beautiful and yummy blog you have!

    xoxo

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  20. Looks very crispy priya, healthy way to eat yummy snacks.

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  21. Very healthy and awesome snack recipe dear!

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  22. Wow Broccoli and oats combo. Nice Priya

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  23. j'aime beaucoup la cuisson au four c'est plus léger, je trouve tes galettes trop appétissantes, bravo
    bonne journée

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  24. Interesting patties, sounds very healthy.

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  25. This is totally my kind of food, love baked pattice, with oats its even more healthy!

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  26. A very healthy snack indeed. Like the way you made them perfectly shaped. So cute and wanna have some now:)

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  27. Wow very healthy patties.Perfect snack to enjoy without guilt.

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  28. Sure that's totally guilt free..baked..with oats yummmm

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  29. Healthy sanck...comeout so perfect.

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  30. Yum Broccoli Patties,thanks for sending over Priya :D

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  31. wht a great recipe priya? looks very crispy and crunchy! And brocolli?? lovely idea, a healthy snack!

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  32. Priya,

    Lovely idea of using Brocoli and making it delicious tea time snack

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  33. A very nice way to hide broccoli. Thanks for the entry.

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  34. very new to me, i hardly buy brocolli, will try your recipe soon..

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  35. How creative, looks very nice and tasty and of course healthy too

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  36. What a healthy and yummy snack!! Great idea..

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  37. Broccoli and Oats... what a healthy combo!

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  38. Creative and healthy patties!

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  39. These look really healthy and delicious plus they are baked so so much betterthan fried.I love your innovations.

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  40. I LOVE IT! This will be my recipe for tried and tasted event with your recipes :-)

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