Tuesday, April 20, 2010

Baked Oats Crusted Broccoli Patties

After trying out many dishes with broccoli, i was planning to make out some snacks with grated broccolis instead of cooking them in vapeur i mixed them along with already cooked and smashed potatoes to turn them as patties for a guilt free evening snacks, also i didnt used corn flour or bread crumbs for making the crust of this patties, instead of using both cornflour and bread crumbs i went for rolled oats for making them as patties and baked them in oven by brushing oil over the oats crust...This patties are really very easy to prepare, also healthy, filling, best way to feed whoever doesnt like broccolis finally a guilt free evening snacks when served along with any sort of sauces or chutneys...Everyone at home enjoyed with ketchup,my leftover broccoli florets turned out our evening snacks tastier also personally i felt eating broccolis this way helps us to enjoy the healthy benefits of broccolis without any fail..This oats crusted broccoli patties goes to Yasmeen's Health Nut Challenge 5 - Crucial Cruciferious and to Champa's Bake Off Event..


2nos Potatoes (big & cooked)
1cup Broccoli florets (grated finely)
1no Onion (chopped finely)
1/2tsp Garam masala powder
2nos Green chillies (chopped)
1tbsp Coriander leaves (chopped)
Salt
Rolled oats (for crust)
Oil

Heat a tsp of oil, saute the chopped onions, chopped green chillies until the onions turns transculent, meanwhile take the cooked potatoes in a bowl, smash them nicely and add the grated broccolis , garam masala powder, coriander leaves,salt and finally add the sauteed veggies, mix everything well and make a small golf suze balls, flatten them with ur palms..Preheat the oven to 350F..


Roll the patties directly to the rolled oats and keep aside, line a baking sheet over a baking tray and brush the sheet with enough oil, arrange the oats crusted patties brush the top with few drop of oil, bake for 20-25minutes until the crust turns golden brown...

56 comments:

Pavithra Srihari said... Reply To This Comment

wow .. simply superb .. perfect entry

Aps said... Reply To This Comment

WHen shall i come down to ur place?? I want to taste ur yummy food

sowmya's creative saga said... Reply To This Comment

looks delicious..i love the oats studded healthy cutlets..

Ms.Chitchat said... Reply To This Comment

Lovely looking cutlets and sure to taste amazing.

priya said... Reply To This Comment

looks so yum, dear...nice n tasty

Sharmilee! :) said... Reply To This Comment

Creative patties out there Priya!

Life is beautiful!!! said... Reply To This Comment

Priya where do you find such healthy, healthy recipes :) Very nice effort and I wonder whether I will be successful in making such new recipes....

Suma Rowjee said... Reply To This Comment

Awesome healthy snack!!

Meena said... Reply To This Comment

oats in the patties looks so good...lovely combo of ingredients!

Aruna Manikandan said... Reply To This Comment

What a healthy combo dear...
Must give a try..

Dershana said... Reply To This Comment

lovely idea, priya!

Dershana said... Reply To This Comment

lovely idea, priya!

J said... Reply To This Comment

interesting combo!

Rohini said... Reply To This Comment

Wow.. So innovative Priya!! No doubt it is one of those most delicious yet guilt free snack!!! Superb! :)

Valarmathi said... Reply To This Comment

Nice recipe, looks yummy.

tigerfish said... Reply To This Comment

Broccoli patties? I bet you will make kids love their vegetable.

PriyaVaasu said... Reply To This Comment

Yummy, Healthy Snack Priya!!!

Leena said... Reply To This Comment

Very innovative and healthy snack..

Geetha Achal said... Reply To This Comment

மிகவும் அருமையான சத்தான snack...

Soma Pradhan said... Reply To This Comment

Nice yummy snack Priya

Mrs.Menagasathia said... Reply To This Comment

மிக அருமையான மாலை நேரத்து ஸ்நாக்ஸ்...

Curry Leaf said... Reply To This Comment

Hearty Patties,Looks perfect and mouthwatering

Tanmaya Kulkarni said... Reply To This Comment

Indeed healthy cutlets :)

Gita Jaishankar said... Reply To This Comment

Wow such a healthy and delicious snack Priya...totally guilt-free, love it dear :)

RAKS KITCHEN said... Reply To This Comment

A guilt free snack,very nice recipe Priya!

Happy Cook said... Reply To This Comment

They look so so good, though i have nevr had them.

DEESHA said... Reply To This Comment

this is so perfect priya. will keep this in ming, next time i make patties

Pam said... Reply To This Comment

Beautiful and yummy blog you have!

xoxo

Madhura Manoj said... Reply To This Comment

Looks fabulous & healthy snack.

Sushma Mallya said... Reply To This Comment

Looks very crispy priya, healthy way to eat yummy snacks.

Harini said... Reply To This Comment

very creative and healthy!

Cool Lassi(e) said... Reply To This Comment

Very healthy and awesome snack recipe dear!

Madhuri said... Reply To This Comment

Wow Broccoli and oats combo. Nice Priya

Fimère said... Reply To This Comment

j'aime beaucoup la cuisson au four c'est plus léger, je trouve tes galettes trop appétissantes, bravo
bonne journée

Malar Gandhi said... Reply To This Comment

Interesting patties, sounds very healthy.

Parita said... Reply To This Comment

This is totally my kind of food, love baked pattice, with oats its even more healthy!

Viki's Kitchen said... Reply To This Comment

A very healthy snack indeed. Like the way you made them perfectly shaped. So cute and wanna have some now:)

Kiran said... Reply To This Comment

Wow very healthy patties.Perfect snack to enjoy without guilt.

Gulmohar said... Reply To This Comment

Sure that's totally guilt free..baked..with oats yummmm

Panchpakwan said... Reply To This Comment

Healthy sanck...comeout so perfect.

Yasmeen said... Reply To This Comment

Yum Broccoli Patties,thanks for sending over Priya :D

Kalai said... Reply To This Comment

wht a great recipe priya? looks very crispy and crunchy! And brocolli?? lovely idea, a healthy snack!

Swathi said... Reply To This Comment

Priya,

Lovely idea of using Brocoli and making it delicious tea time snack

Rajee said... Reply To This Comment

Lovely patties.

Suma Gandlur said... Reply To This Comment

Perfectly healthy!

Nithu Bala said... Reply To This Comment

Creative healthy snack Dear..

BangaloreBaker said... Reply To This Comment

A very nice way to hide broccoli. Thanks for the entry.

Shabitha Karthikeyan said... Reply To This Comment

Good Looking and Healthy Snack...

sreevijii said... Reply To This Comment

very different recipe to me.

PS said... Reply To This Comment

very new to me, i hardly buy brocolli, will try your recipe soon..

Priya (Yallapantula) Mitharwal said... Reply To This Comment

How creative, looks very nice and tasty and of course healthy too

Yummy Team said... Reply To This Comment

What a healthy and yummy snack!! Great idea..

Fathima said... Reply To This Comment

Broccoli and Oats... what a healthy combo!

Nandini said... Reply To This Comment

Creative and healthy patties!

simply.food said... Reply To This Comment

These look really healthy and delicious plus they are baked so so much betterthan fried.I love your innovations.

Now Serving said... Reply To This Comment

I LOVE IT! This will be my recipe for tried and tasted event with your recipes :-)