Rajma Tomato Soup

Rajma (Red Kidney Beans) r excellent  source of iron, also they r rich in proteins...while tomatoes r excellent in vitamin A n vitamin C...i prepared this healthy soup for dinner..Easy to prepare with simple ingredients..

1cup Rajma
3nos Tomatoes (ripe n juicy)
1no Onion Chopped
5nos Garlic pods
1/2tsp Pepper powder
2nos Vegetable stocks
Salt
2tsp Olive oil
1tsp Corn flour
1/2tsp Dry basil leaves

Soak rajma atleast for 6hours r overnite...heat oil in a pressure cooker, add the chopped onion n garlic pods n stir them until the onion turns transculent..chop finely the tomatoes as small pieces..add the soaked rajma beans to the fried onions also add the tomatoes.. cook them with vegetable stock, pepper powder n enough salt for a while..add 3cups of water to the pressure cooker..close the lid n pressure cook them upto 5hisses..put off the stove...Keep aside n let them cool..

Blend them well..strain the soup n bring them to boil, make a thin batter with corn flour n water, once the soup starts boiling add the thin batter n stir n cook them until they get thickens...

Serve hot , sprinkle the dry basil leaves while serving..

Sending this post to: My Legume Love Affair host by Sra n event by Susan

On the way to: Eat Healthy - Fight Diabetes by Sangeeth