Pages

▼

Monday, March 21, 2011

Wheat & Green Apple Salad

As i told earlier i used partially cooked wheat grains for making this salad, which i cooked completely as we cook the pastas, this salad goes for simple,quick and easy breezy ingredients..Yep this salad need some lettuce leaves, black raisins, cooked wheat,grated carrots and some thinly grated sour green apples...Just serve this salad with yogurt dressing before ur lunch or for dinner with toasted bread slices, this salad is quite healthy,filling also at the same time refreshing..The sourness of green apple will be completely masked by the grated carrot and raisins..Enjoy this salad which tastes marvellous with mild sweetness and sourness together anytime of the day..Sending this salad to Pia's Innovative Salad -Apple,Strawberry or Pineapple and to my own event CWS-Wheat guest hosted by Suma & to Priya Mahadevan's Fast Food but Not Fat Food..

Wheat salad

Few lettuce leaves
1no Green apple (sliced or grated thinly)
1/4cup Grated carrots
1cup Cooked wheat
Raisins as per need

Take the lettuce leaves, sliced or grated green apples, grated carrots,cooked wheat and raisins in a bowl,add the yogurt dressing,mix well and serve immediately..
at

49 comments:

  1. UnknownMarch 21, 2011 at 10:04 AM

    lovely salad..yumm

    ReplyDelete
  2. Sayantani Mahapatra MudiMarch 21, 2011 at 10:08 AM

    a very power packed delight indeed. looks so refreshing.

    ReplyDelete
  3. Kaveri VenkateshMarch 21, 2011 at 10:10 AM

    Healthy and Colorful Salad. Nice Clicks.

    ReplyDelete
  4. Abhilash PillaiMarch 21, 2011 at 10:13 AM

    quiet fast and healthy :)

    ReplyDelete
  5. Rani acharyuluMarch 21, 2011 at 10:32 AM

    Healthy and tasty Salad,love it.

    ReplyDelete
  6. Indian KhanaMarch 21, 2011 at 10:39 AM

    Yummy, colour n healthy...wht else one can ask ?

    ReplyDelete
  7. notyet100March 21, 2011 at 10:48 AM

    looks so colourful...

    ReplyDelete
  8. LifewithspicesMarch 21, 2011 at 10:50 AM

    very colorful n yumm n healthy one..

    ReplyDelete
  9. schmetterlingwordsMarch 21, 2011 at 11:39 AM

    Easy and healthy salad... A perfect idea for dinner :-)

    ReplyDelete
  10. sonuMarch 21, 2011 at 12:07 PM

    very fresh and healthy salad !

    ReplyDelete
  11. ?March 21, 2011 at 12:32 PM

    Priya this looks and sounds delicious! Perfect for a hot summer day!

    ReplyDelete
  12. NupurMarch 21, 2011 at 12:32 PM

    This is so interesting- I've never cooked with whole wheat berries but this salad is very inviting.

    ReplyDelete
  13. RamyaMarch 21, 2011 at 12:39 PM

    Great combination ...great colours..Loved it:-)

    ReplyDelete
  14. UnknownMarch 21, 2011 at 12:40 PM

    very healthy salad...

    ReplyDelete
  15. Nandita SSMarch 21, 2011 at 12:45 PM

    What a healthy and a colourful salad Priya. I can only imagine how it would have tasted :)

    ReplyDelete
  16. PavaniMarch 21, 2011 at 12:48 PM

    healthy salad..

    ReplyDelete
  17. kitchen flavoursMarch 21, 2011 at 1:26 PM

    I could eat two plates of this!

    ReplyDelete
  18. AnonymousMarch 21, 2011 at 2:12 PM

    Yum! Healthy and crunchy! A great salad to celebrate the first day of spring :-)

    ReplyDelete
  19. Reshmi MaheshMarch 21, 2011 at 2:25 PM

    Healthy and yummy salad...Colourful too..

    ReplyDelete
  20. Sensible VegetarianMarch 21, 2011 at 2:30 PM

    Looks so delicious, love the combination of colors.

    ReplyDelete
  21. SravsMarch 21, 2011 at 2:49 PM

    So healthy and colorful salad

    ReplyDelete
  22. aipiMarch 21, 2011 at 3:12 PM

    Refreshing n healthy..a nice welcome change from regular salads..


    US Masala

    ReplyDelete
  23. ChaitanyaMarch 21, 2011 at 3:17 PM

    healthy delicious and colorful salad
    www.rajafood.blogspot.com

    ReplyDelete
  24. Hamaree RasoiMarch 21, 2011 at 3:21 PM

    Very healthy and yummy looking salad.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  25. Suman SinghMarch 21, 2011 at 3:48 PM

    What a fresh and healthy salad! yumm!

    ReplyDelete
  26. MadhuMarch 21, 2011 at 3:49 PM

    Wow...looks very nice.

    ReplyDelete
  27. Sarah NaveenMarch 21, 2011 at 4:19 PM

    So healthy and yum!!!

    ReplyDelete
  28. TorviewtorontoMarch 21, 2011 at 4:19 PM

    simply delicious salad colourful

    ReplyDelete
  29. Priya SreeramMarch 21, 2011 at 4:25 PM

    my kind of salad, looks nice

    ReplyDelete
  30. Smita PMarch 21, 2011 at 4:32 PM

    wow such delicious and healthy meal...

    ReplyDelete
  31. SwathiMarch 21, 2011 at 4:39 PM

    Healthy and colorful salad.

    ReplyDelete
  32. divyaMarch 21, 2011 at 5:04 PM

    Very inviting and delicious salad !!!

    ReplyDelete
  33. UnknownMarch 21, 2011 at 5:13 PM

    looks very good...love the addition of whole wheat!...
    Smitha
    Smitha's Spicy Flavors

    ReplyDelete
  34. Menaga SathiaMarch 21, 2011 at 5:21 PM

    சூப்பர்ர் சாலட்!!

    ReplyDelete
  35. Menaga SathiaMarch 21, 2011 at 5:22 PM

    போட்டி, அண்ணா வாங்கி வந்து கொடுத்தாங்க..La Couneuve தமிழ் கடையில் வாங்கினதாக சொன்னாங்க..

    ReplyDelete
  36. Vimitha DuraiMarch 21, 2011 at 5:24 PM

    Healthy salad... and looks so yummm...

    ReplyDelete
  37. SujiMarch 21, 2011 at 5:32 PM

    Perfect, healthy, filling salad!

    ReplyDelete
  38. UnknownMarch 21, 2011 at 5:59 PM

    What a yummy salad! colorful too :)

    ReplyDelete
  39. ShanaviMarch 21, 2011 at 6:08 PM

    Unga salad paarkum podhe saapida thonudhu Priya

    ReplyDelete
  40. Jayanthy KumaranMarch 21, 2011 at 6:21 PM

    wow...looks too good..yummy recipe Priya..
    Tasty appetite

    ReplyDelete
  41. Sushma MallyaMarch 21, 2011 at 6:57 PM

    Thts a colourful and healthy bowl of salad:)

    ReplyDelete
  42. SwaroopaMarch 21, 2011 at 7:30 PM

    wow looks great!!

    ReplyDelete
  43. Amritha KalyaniMarch 21, 2011 at 7:43 PM

    interesting salad.. love the crunch and colors in it...

    ReplyDelete
  44. Mary BergfeldMarch 21, 2011 at 8:03 PM

    What a lovely salad, Priya. It looks delicious and can't help but be healthy. I hope you have a great day. Blessings...Mary

    ReplyDelete
  45. KrithisKitchenMarch 21, 2011 at 8:05 PM

    Truly a colorful and filling one... Love the interesting flavor combo of wheat grains and apple...

    http://krithiskitchen.blogspot.com
    Herbs & Flowers in my Platter - Coriander/Cilantro

    ReplyDelete
  46. sathyaMarch 21, 2011 at 8:44 PM

    Healthy and refreshing salad! Very innovative.

    ReplyDelete
  47. Prathima RaoMarch 22, 2011 at 3:09 PM

    A healthy & refreshing salad!! Love d way how u mix totally new combi & create a mouthwatering dish!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  48. UnknownMarch 28, 2011 at 11:44 PM

    Colorful and nutritious salad with the tartness of apples!! Really tasty:)

    ReplyDelete
  49. Suma GandlurApril 1, 2011 at 11:39 PM

    Colorful and healthy!

    ReplyDelete

Thanks for visiting my blog n leaving ur valuable comments...Really am very thankful to u for taking time n reading my recipes.

Please note that any comments with seperate links to any external websites or blog events or advertisements may not be published. Thanks for understanding the same.