I usually make vaangibhathn whenever i feel like having rice dishes prepared with eggplants, the quite famous eggplant bhath which goes for a special spice powder,rice and eggplants... For a change i tried out making a similar masala rice using finely chopped eggplants and some cooked sprouted moth beans..I went for a simple spice powder using coriander seeds, sesame seeds, dry red chillies,cumin seeds,fenugreek seeds, peppercorns,asafoetida powder and grated coconut, once dry roasted these spices are grounded as a fine powder which give a fabulous flavour to this rice...Quite an easy masala rice goes prefectly for a lunch box menu also a completely one pot meal...To give more flavour to this delicious rice, i used caraway seeds for tempering along with bayleaves...Since i have added sprouted moth beans,needless to say that this rice is quite healthy and nutritious too..Sending this rice to CMT-Kathol guest hosted by LG, event by Jagruti & to Healing Foods-Eggplant guest hosted by Kavita..
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2cups Cooked rice
1no Large eggplant (chopped finely)
1/2cup Cooked sprouted moth beans
2nos Onions(chopped)
2nos Green chillies (slit opened)
1/4tsp Turmeric powder
Salt
Oil
2nos Bay leaves
1/2tsp Caraway seeds
Few coriander leaves
Spice powder:
2tbsp Coriander seeds
1tbsp Sesame seeds
1tsp Cumin seeds
3tbsp Grated coconut
1tsp Peppercorns
1/4tsp Asafoetida powder
1/2tsp Fenugreek seeds
Dry roast all the ingredients given under 'spice powder' one by one and grind as fine powder,keep aside...Heat enough oil,fry the bayleaves, caraway seeds until they turns brown, add immediately the choped onions, slit opened green chillies,cook until the onions turns transculent..now add the eggplant pieces,turmeric powder, cooked moth beans, cook everything for few minutes until the eggplant pieces get half cooked..Add the already prepared spice powder as per need to the cooking veggies with salt, put the flame in simmer and cook until the veggies get completely cooked..
Add the cooked rice to the veggies, toss gently until everything get well mixed..put off the stove, garnish the rice with chopped coriander leaves..Enjoy hot with fried papads..
rice looks delicious
ReplyDeletewow so healthy and looks so delicious... :)
ReplyDeletemouth-watering..eggplant are my all time fav:)
ReplyDeleteEggplant rice looks so delicious..
ReplyDeleteI have a pack of this beans should try this rice. ooks delish.
ReplyDeleteInteresting n innovative recipe...
ReplyDeleteKurinji Kathambam
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Kurinji Kudil az
Wow!!! I love eggplants and this rice looks so delicious and healthy.
ReplyDeleteLooks yummy Priya..reminded me of my fav Vaangi baath...addition of sprouts makes it so nutricious and Lovely:)
ReplyDeleteLovely preparation with eggplant and moth beans Priya..hugs and smiles
ReplyDeleteHealthy rice Priya.Never tried the combo at all.
ReplyDeleteA very delicious rice dish with all my favourite spices there. Would be so good with curries...mmmm. Thanks very much for sharing. MaryMoh at http://www.keeplearningkeepsmiling.com
ReplyDeletelove the combo of spice powder u have added. Eggplant and moth sprout good combo
ReplyDeleteLooks so inviting :)
ReplyDeleteRice looks very tempting! its colour is so pretty! and I am intrigued by the moth sprouts: totally new to me :-)
ReplyDeleteI never tried eggplant rice before. Looks yummy..
ReplyDeleteAdding sprouts makes it so much more healthy
ReplyDeleteLovely como ... healthy n tasty
ReplyDeleteSlurp soo tempting and drool-worthy dish..
ReplyDeleteSuch a flavoured rice...yummylicious! :D
ReplyDeletenever have used moth beans in cooking but have heard of its good nutrients. this one pot meal looks delish!
ReplyDeleteI love rice dishes. Indian cuisine has the best of them (=
ReplyDeleteEggplant rice looks so tempting,lovely and flavorful rice.
ReplyDeleteInnovative and yummy
ReplyDeleteLovely combo!
ReplyDeletelooks devourable..am feeling hungry now..
ReplyDeleteThis looks very interesting. it would make a perfect lunch. Have a great day. Blessings...Mary
ReplyDeleteLooks very very inviting and such a flavorful rice...
ReplyDeletelove this recipe!!
ReplyDeleteA lovely one pot meal ...... good combo :)
ReplyDeleteMasala rice with eggplant looks so tempting
ReplyDeletewow...yummy dish...healthy one pot meal
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yummy this is a filling dish
ReplyDeletespicy n healthy rice..
ReplyDeleteLovely combo of eggplant and rice. Looks very colorful.
ReplyDeleteDeepa
Hamaree Rasoi
Looks very attractive, this is truly tongue tickling :)
ReplyDeleteAlways a treat to my eyes to see your recipes...so yummy and healthy!
ReplyDeleteDelicious and easy recipe Priya.
ReplyDeleteI am amazed at all the varieties of rice dishes available. This is wonderful addition to your collection...
ReplyDeleteLooks so tasty and healthy...
ReplyDeleteI like anything with eggplant- delicious rice!
ReplyDeleteABSOLUTELY YUMM :>
ReplyDeletePriya, I love your rice dishes! You got me now I am a bean eater and never heard of moth bean. How do they look? Does it go by a different name?
ReplyDeletedelicious and flavorful rice...
ReplyDeleteMouth-Watering priya!!!! Love that Masala!!!!
ReplyDeleteI love, love eggplant and anything made with it! The rice looks mouthwatering :)
ReplyDeleteVery creative dear, looks superb.
ReplyDelete