Actually i prepared this nutritious kurma before leaving for vacations, but i wasnt able to post this droolworthy kurma before, this beautiful and easy kurma takes less time also its goes awesome as side dish with any sort of dishes from breakfast to dinner, yep i served this yummyilicious kurma along with hot steaming rice with papads for lunch and with rotis for dinner, this sprouted blackeyed peas gives more nutritious value to this simple tomato kurma also personally i felt its kinda better way to sneak sprouted beans..Needless to say that sprouts are very healthier also have many nutritious value when compared with usual beans, most of my followers would have seen or know that i love sprouting and i do prepare often dishes with sprouts..Sending this healthy kurma to CWS-Fennel Seeds guest hosted by me and to Healing Foods-Tomato guest hosted by PJ, event by Siri also sending to Divya's Show Me Your Curry..
2cups Black-eyed peas (sprouted)
3nos Tomatoes
1no Onion (big)
1tsp Ginger garlic paste
3nos Green chillies (slit opened)
2tsp Coriander powder
1tsp Chilly powder
2cups Black-eyed peas (sprouted)
3nos Tomatoes
1no Onion (big)
1tsp Ginger garlic paste
3nos Green chillies (slit opened)
2tsp Coriander powder
1tsp Chilly powder
1/4tsp Turmeric powder
2nos Whole spices (bayleaves, cinnamon sticks, cloves)
Salt
Oil
Coriander leaves (chopped)
To Grind:
1/4cup Coconut (grated)
1tbsp Fennel seeds
Grind the coconut and fennel seeds with enough water as fine paste,keep aside...heat a pressure cooker with enough oil, add the whole spices and fry, add the chopped onions and saute until the veggies get half cooked, now add the ginger garlic paste and fry until the raw smell goes away..Now add the chopped tomatoes and fry until they turns mushy..add the sprouted black eyed peas to the cooking veggies, saute everything for few minutes, add a cup of water and close the pressure cooker..Cook until 3 hisses,put off the stove..
Once the steam get released, add the coriander powder, turmeric powder and chilly powder along with salt and cook for few minutes..finally add the grounded paste and add water (if needed)..bring everything to boil and cook for few more minutes,add the chopped coriander leaves and put off the stove..
Enjoy hot!
2nos Whole spices (bayleaves, cinnamon sticks, cloves)
Salt
Oil
Coriander leaves (chopped)
To Grind:
1/4cup Coconut (grated)
1tbsp Fennel seeds
Grind the coconut and fennel seeds with enough water as fine paste,keep aside...heat a pressure cooker with enough oil, add the whole spices and fry, add the chopped onions and saute until the veggies get half cooked, now add the ginger garlic paste and fry until the raw smell goes away..Now add the chopped tomatoes and fry until they turns mushy..add the sprouted black eyed peas to the cooking veggies, saute everything for few minutes, add a cup of water and close the pressure cooker..Cook until 3 hisses,put off the stove..
Once the steam get released, add the coriander powder, turmeric powder and chilly powder along with salt and cook for few minutes..finally add the grounded paste and add water (if needed)..bring everything to boil and cook for few more minutes,add the chopped coriander leaves and put off the stove..
Enjoy hot!
looks so healthy and delicious, loved that tomato colour, lovely
ReplyDeleteLooks really yummy priya and looks like you are back in swing with blogging :-)
ReplyDeletewould be great with chappati da...yummy
ReplyDeletehi dear, nice to see you back! I usually make this curry with these beans but haven tried sprouting them..Need to try..I know it's nutritions increases after sprouting..Protien packed!
ReplyDeleteI make this occasionally with kabuli chana, but your preparation looks awesome too.
ReplyDeleteDeepa
Hamaree Rasoi
Wow! It's really healthy and nice! Must be really good!
ReplyDeletelooks yum and nice colour! i make the same way in pressure cook and they cook very fast ,just instead of sprouts i soak overnight and use these black-eyed peas.
ReplyDeleteThats such a protein packed dish. Looks delicious!
ReplyDeleteohhhhhh, I have wanted to try some too...I am def going to..!
ReplyDeleteLovely kurma dear..nice combo wis roti's
ReplyDeleteLooks and sounds very healthy to try soon.
ReplyDeleteWelcome back Priya..Nice kurma recipe with black eyed peas...
ReplyDeleteமிகவும் அருமையான சத்தான குருமா...
ReplyDeleteThe kurma with strong flavor of fennel undoubtedly should taste nice.
ReplyDeleteFOODELICIOUS
கலர்புல்லான சூப்பர்ர் குருமா...
ReplyDeleteI have never sprouted this bean. Must have tasted great in this kuruma. Looks superb.
ReplyDeleteeven i too never sprouted this bean. very innovative one.
ReplyDeletenice combo..perfect with roti!
ReplyDeleteGreat curry with beans and tomatos..Looks delish
ReplyDeleteExcellent Kurma.Very innovative Priya.Never thght of using sprouts in kurma.
ReplyDeletelove the kurma colour and the recipe too is very nice...
ReplyDeleteSprouted blackeyed peas kurma looks delicious.
ReplyDeletedelicious curry lovely colour
ReplyDeleteLooks superb..nice recipe,must have tasted great.
ReplyDeleteA very tasty and healthy treat.....loved the dish..
ReplyDeleteYummy gravy !!! I simply started to use sprouts after your event..Thanks Priya..That was a wonderful event..Waiting for the round up !!!
ReplyDeleteKurma looks so healthy n delish.I am loving the gorgeous color!!
ReplyDeleteNice kurma...welcome back to rock again..
ReplyDeleteYummy kurma for sure!
ReplyDeleteI am loving it and so bookmarking :)
ReplyDeletelooks yummy n healthy dish
ReplyDeletekurma looks super yummy n healthy too ..thanks for sharing dear
ReplyDeleteSatya
http://www.superyummyrecipes.com
This comment has been removed by the author.
ReplyDeleteLooks wonderdful! I was thinking you were going on a vacation... then read that you are back! This is super nutritious!
ReplyDeleteoh my.. luks deliicous dear...bookmarked it.. very healthy too
ReplyDeleteOh I am drooling here.
ReplyDeleteWelcome back..and the kurma...awesome :-)
ReplyDeletecurry looks spicy and delicious..love that rich red color of the kurma..yummm
ReplyDeleteIts great to see you back in action, Priya :) Love this healthy n tasty kurma..
ReplyDeleteIt sounds delicious, and not to difficult to make either. Perfect.
ReplyDeleteLovely and delicious kurma. Hope the same method can also be applied to peas, channa also.
ReplyDeletewhat a coincidence - i had beans this afternon for lunch :) beans are very healthy for the body!!!
ReplyDeleteHave a lovely day!!
Jen @ www.passion4food.ca
the curry looks good..
ReplyDeleteDear Priya
ReplyDeleteI like this recipe...the spicing is just too good..the fennel in Coconut and the whole gram masala...I can get the fragrance right now.
I feel good reading your appreciation at my shrimp blog.
Have a nice day
Yum! I love black-eyed peas, and it can only taste delicious with the fennel and coconut!
ReplyDeleteA truly droolworthy kurma, indeed! Looks so tasty and I did not have black-eyed peas for soooooo long!
ReplyDeleterich healthy & very very delicious looking!
ReplyDeleteSoma -www.ecurry.com
That looks really yummy and delicious dear...healthy one too...lovely pic.
ReplyDeleteThe protein packed curry looks so yummy.
ReplyDelete