Last week i managed somehow to make sprouts with channa and yellow peas at home..After making out some sundals for our snacks, there were some leftover sprouted yellow peas which i wanted to finish soon but as gravy..I prepared this simple but a delicious and quick curry which goes awesome as side dish along with rotis, parathas and y not with rice...This curry goes for a puree prepared with onions and tomatoes with spices like coriander seeds, cumin seeds, fennel seeds, grated coconut..This curry get ready quickly and ready to serve immediately...I have pressure cooked the sprouted yellow peas upto a hiss and cooked immediately along with the masala...Delicious, nutritious, healthy also a fabulous curry to enjoy with any dishes..
2cups Sprouted Yellow peas (cooked upto a hiss)
2nos Onions (chopped)
2nos Tomatoes (chopped)
1tsp Ginger garlic paste
3nos Green chillies (slit opened)
1/2tsp Red chilly powder
1tsp Garam masala powder
1tbsp Coriander seeds
1tsp Cumin seeds
1/2tsp Fennel seeds
1/4cup Grated coconut
2tbsp Coriander leaves (chopped)
Oil
Salt
Cumin seeds for tempering
Heat few drops of oil, fry the coriander seeds, cumin seeds, fennel seeds and grated coconut one by one, finally to the same pan add the chopped onions, chopped tomatoes, slit opened green chillies and saute until the veggies get well cooked..Grind all these ingredients together as fine paste and keep aside..
Heat again enough oil in a pan, let crack the cumin seeds, add immediately the ginger garlic paste, fry until the raw smells goes away, add immediately the grounded paste and cook for few minutes until the oil gets separates, add enough salt,water, garam masala powder and redchilly powder to the cooking masala, bring everything to boil..Finally add the already cooked sprouted yellow peas to the masala, cook everything for few minutes..Put off the stove and garnish this curry with chopped coriander leaves..
Serve immediately with rotis or rice!
2cups Sprouted Yellow peas (cooked upto a hiss)
2nos Onions (chopped)
2nos Tomatoes (chopped)
1tsp Ginger garlic paste
3nos Green chillies (slit opened)
1/2tsp Red chilly powder
1tsp Garam masala powder
1tbsp Coriander seeds
1tsp Cumin seeds
1/2tsp Fennel seeds
1/4cup Grated coconut
2tbsp Coriander leaves (chopped)
Oil
Salt
Cumin seeds for tempering
Heat few drops of oil, fry the coriander seeds, cumin seeds, fennel seeds and grated coconut one by one, finally to the same pan add the chopped onions, chopped tomatoes, slit opened green chillies and saute until the veggies get well cooked..Grind all these ingredients together as fine paste and keep aside..
Heat again enough oil in a pan, let crack the cumin seeds, add immediately the ginger garlic paste, fry until the raw smells goes away, add immediately the grounded paste and cook for few minutes until the oil gets separates, add enough salt,water, garam masala powder and redchilly powder to the cooking masala, bring everything to boil..Finally add the already cooked sprouted yellow peas to the masala, cook everything for few minutes..Put off the stove and garnish this curry with chopped coriander leaves..
Serve immediately with rotis or rice!
I love to have this with appom. It looks really tempting. Love this curry.
ReplyDeleteso bful colr...mouthwatering recipe...love to have it with cumin rice..
ReplyDeleteNice recipe priya,looks very delicious..
ReplyDeletePriya,, pattani kulambu super ah irukku sprouted na nalla healthy aana curry paa.. enakku sundal rombha pidikkum appa appa nalla pattani masala seithu chaat saapduven,,unga curry nalla colour ah irukku.
ReplyDeletewow...nice picture n great recipe...!
ReplyDeleteNice recipe..I have dry green peas..shall try with those...looks gud
ReplyDeleteNice healthy dish. Loved the color too.
ReplyDeleteHealthy and delicious.. looks too good. :)
ReplyDeleteYellow peas curry looks so bright and refreshing. Very nice pic too.
ReplyDeletecurry looks tryuly delicious Priya
ReplyDeleteHealthy and delicious Curry, Priya :) Tempting pic too :)
ReplyDeleteIf Priya comes out with a recipe definitely it will be healthy...gud one priya...I love this yellow peas sundal. Your preparation looks very gud.
ReplyDeleteஹெல்தி பட்டாணி மசாலா நல்லாயிருக்கு ப்ரியா...
ReplyDeletenice one dear,,looks superb
ReplyDeleteNice recipe priya,looks very delicious.
ReplyDeleteLooks delicious and very healthy..good one Priya
ReplyDeleteLovely..would be great with rotis!!
ReplyDeleteNice recipe priya
ReplyDeleteVery healthy side dish with homemade sprouts. Yum!
ReplyDeleteYellow peas curry looks so delicious Priya....very healthy too..I am going to try this :)
ReplyDeleteHealthy and easy curry Priya...
ReplyDeleteLove
Kairali sisters
I made something similar with dried green & Yellow peas that have been sprouted - so pretty to look at too.
ReplyDeleteun plat appétissant bien épicé et parfumé comme je les aime j'adore
ReplyDeletebonne journée
Sprouted Peas Curry my favorite..Priya I'm not able to see the pic ....
ReplyDeleteLooks healthy and delicious curry..
ReplyDeleteLovely color too.
Yellow peas is good change, as we normally use the green one often.
ReplyDeleteNice click and healthy one.
Neenga samakira vegathuku unga veetila yellarum sappida mudiyudha!!
Neraya recipies pani asathureenga.
www.jiboombaa.com
Healthy and yumm...lovely click as usual..
ReplyDeleteHealthy n delicious...perfect wit rotis...luvly pic 2
ReplyDeleteLove split peas a lot and this curry looks yummylicious :)
ReplyDeleteSo simple and healthy recipe. Will try it sometime. Havent tried to make curries with sprouts.
ReplyDeletewow ! Love the coplor and its healthy dish ..Thank u dear!
ReplyDeleteSprouted yellow peas curry looks really awesome. priya. Healthy one.
ReplyDeleteA very nice comfort curry dish!
ReplyDeletePriya the curry looks so yummy and so healthy too.
ReplyDeletePriya you are really great,everytime when i check your blog,i can look out for some new delicious recipes
ReplyDeletedelicious and a healthy curry..
ReplyDeleteSprouted peas curry looks very delicious.
ReplyDeleteyum yum !! love the colour of ur curry..its so very tempting !!
ReplyDeletedelicious..
ReplyDeleteDelicious! Do you use fresh or dried peas? Is there a name in Hindi (or other tongue) that I can use to reference the yellow peas when I look for them at my local Indian grocer? We have yellow split peas in American markets, but I think these are different.
ReplyDeleteThanks for joining in MLLA, Priya!